Pathway 2 Empowerment

Why is setting and holding healthy boundaries a key step toward becoming your authentic self? Can you truly be authentic if you are constantly morphing to make everyone else comfortable and happy? Today we discuss why...

Is it possible to be our authentic self if we are still people pleasing? The journey toward living in our authenticity takes a lot of effort and practice. Today we are discovering why we have to let go of our people...

If we don't know what our core values are, we may end up spending our lives climbing the wrong ladder, working hard to meet the expectations of society. Taking the time for self-exploration to discover what our core...

So many of us have spent our whole lives doing and being what we are told to, what is expected of us, that we are numb to our true selves. We have ignored ourselves for so long, it can be hard to decipher between who we...

So many parents out there get caught up in their child's sports performances, whether it's to live vicariously through them, or they are just pushing them to succeed. Sometimes it's hard to decipher where the line is...

We all want what is best for our children, but sometimes we can take it too far. In today's episode we are discussing the difference between having healthy expectations of academic success for your child and having a...

The start of the school year usually starts the beginnings of a slew of other social obligations for your family that typically don't slow down until Christmas break. Today we are talking about ways that we can manage...

In this episode we discuss a lot about relational aggression, peer pressure, and helping your child to navigate the social landscape they may find themselves in at school, extracurricular activities, or within friend...

Building your child's self-compassion and confidence is a life skill that will suit them throughout every area of their lives, today we are discussing how these skills can help them particularly within the school...

Back to school can bring a lot of anxiety for our children, today we are talking about things that we can do to help minimize the anxiety our child experiences and how to help them manage and cope with it. Share Your...

Reviewing safety protocols with your children before each school year starts is an essential part of the back to school preparations. Today we go over different safety protocols you can review with your child so that...

Our kids bodies need time to adjust to different sleep schedules, and to get back into the swing of the school year routine. Today we are talking about why they need time to adjust, what things need adjusting, and how...

We are only capable of manifesting what we embody, in order to manifest our dream life we must upgrade our identity and self-worth to embody who we want to become. In this episode we discuss strategies to cultivate the...

We can only manifest as much as our nervous system feels safe to have and it won't feel safe to have the things you dream of until it is regulated and calm. In today's discussion we talk about why we need to regulate...

We simply cannot expect the Universe to deliver our wildest dreams if we are continuously signaling lack of gratitude for our current reality. Having an attitude of Gratitude cultivates the framework for successful...