Hosted by Rachel Miner and Patti Seffker · 🇺🇸 US · EN-US · 111 episodes
Established thought leaders with verified media credentials.
Heal and Be Healthy promotes mental wellness through the three pillars of Mind, Body, and Soul. Our goal is to provide resources and support for individuals to develop and improve their physical, emotional, mental, intellectual, and social health.
Rachel Miner and Patti Seffker hosts Heal And Be Healthy, a health show with 111 episodes published.
Patti and Rachel talk about ways we can help and lift others up.
Patti and Rachel discuss how to create healthy boundaries in our life.
Patti and Rachel combine two chapters and discuss the importance of water with your health and how if you have faith you will be able to figure it out.
Patti and Rachel talk about the importance of gut health and how it relates to all mental health.
Patti and Rachel talk about how family can really help you get through your trials adn challenges in life.
Patti and Rachel talk about how animals can help with depression and anxiety.
Rachel discusses how you can have self care to take care of yourself that is not selfish care.
Patti and Rachel discuss the effects of alcohol, and drugs have on mental health and how healthy foods help mental health.
Patti and Rachel talk about Exercise and how it effects your mental health.
Patti and Rachel talk about how important sleep is and how it can effect your mental health.
Habits for Healing - Mindfulness & Meditation
Habits for Healing Ch.3 - Art & Writing
Book Review, Habits for Healing Ch. 2 - People You Trust
Book Review - Habits for Healing Ch. 1 What is Depression and Anxiety.
All kids struggle adn sometimes we think we are all alone in the struggle.
Why should we continue to learn with Patti and Rachel.
What is good, and what we try, and what we add and don't add to out smoothies.
How does the way your body absorbs nutrients effect your mental health?
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Heal And Be Healthy is hosted by Rachel Miner and Patti Seffker. The show is categorised under health (fitness) and has published 111 episodes.
Heal And Be Healthy has published 111 episodes.
Heal And Be Healthy regularly covers health, fitness. It sits in the health category, with a fitness focus.
Heal And Be Healthy is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Heal And Be Healthy hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Heal And Be Healthy average 12 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Heal And Be Healthy's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.