Overflow podcast helps you shift the way you see yourself so you can shift the way you live. Each episode blends real conversations, gentle guidance, and practical techniques to help you navigate grief, self-doubt, and transformation with clarity and trust.
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Contact path
Verified email
Booking probability
21%
Guest openness
Selective
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Signup to Generate a PitchOverflow podcast helps you shift the way you see yourself so you can shift the way you live. Each episode blends real conversations, gentle guidance, and practical techniques to help you navigate grief, self-doubt, and transformation with clarity and trust.
Overflow is hosted by Shana Kad. The show has published 31 episodes to date.
Recent episodes include "Season 2, Episode 11: When Your Growth Starts Arguing With Your Identity (Client Session Breakdown)" (2 November 2025, 8 minutes), "Season 2, Episode 10: The In-Between: Why Your Breakthrough Feels Like Losing Your Sense of Self" (1 November 2025, 7 minutes), and "Season 2, Episode 9: The Identity Gap: Why Change Feels Impossible (Until It Isn’t)" (31 October 2025, 7 minutes).
Overflow publishes roughly weekly, with episodes averaging 8 minutes across 31 episodes.
Booking probability for Overflow is 21%, and the host is rated Selective on guests. Overflow requires a Pod Score of 80 or higher. Overflow's contact route on record: verified email.
Shana Kad hosts Overflow, an education podcast with 31 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #29
<p>A real conversation with a client who believed she was “pretending” and what was actually happening beneath the surface.</p> <p>This episode is for the person who feels like they’re “trying to be someone they’re...
Episode #28
<p>We don’t talk enough about the space between versions of yourself — the part where you’ve outgrown who you were, but haven’t yet stepped into who you’re becoming.</p> <p>It can feel like:</p> <p>nothing makes sense...
<p>Why does personal growth feel so exhausting — like you can see who you want to be, but your body refuses to follow?</p> <p>In this episode of Overflow, Shana Kad breaks down what she calls The Identity Gap, the...
<p>Your body remembers what your mind tries to forget.<br> Every tight chest, hesitant pause, or unexplained reaction isn’t overthinking — it’s emotional memory. The subconscious keeps score through sensations, not...
<p>Most people don’t wake up powerful — they remember that they are.</p> <p>In this episode of Overflow, Shana Kad explores the truth behind emotional regulation, subconscious programming, and self-identity, revealing...
Episode #26
<p>You don’t become your future self by fixing your past, you become them by choosing new truths and practicing them until they become undeniable.</p> <p>In this episode, mindset and identity coach Shana Kad explores...
<p>The Narrator in Your Head: How Your Brain Rewrites Reality</p> <p>Your brain doesn’t record reality — it rewrites it. </p> <p>In this episode, Shana Kad unpacks the psychology of perception, identity, and the...
<p>What you avoid ends up controlling you.</p> <p>That email you don’t send.<br> That decision you keep pushing aside.<br> That conversation you keep dodging.</p> <p>Avoidance feels like relief in the moment but it’s...
Episode #21
<p>Most people believe identity is fixed, that you’re simply “confident” or “not confident,” “good with money” or “bad with money.” But here’s the truth: identity is not hardwired, it’s practiced.</p> <p>In this episode...
Episode #2
<p>Why does life sometimes feel like it’s stuck on repeat?<br> The same relationship patterns.<br> The same career roadblocks.<br> The same fears that never seem to go away.</p> <p>It’s not because you’re broken.<br>...
<p>Most people think change comes from setting bigger goals, pushing harder, or forcing new habits. But here’s the truth: your life doesn’t change because of what you do, it changes because of who you believe you...
Episode #20
<p>Season 1 of Overflow has been a ride. Full of fear, courage, grief, and the kind of lessons that shape who we become. In this closing episode, I reflect on what it really means to keep moving forward when you’re...
Episode #19
<p><br> </p> <p>What if manifestation isn’t about vision boards or forcing outcomes but about making your desires safe to hold?</p> <p>In this episode of Overflow, we go beyond the surface-level tools and dive into the...
<p>If you’re caught in a loop of overthinking, analysis paralysis, or chronic second-guessing, this episode is the one you didn’t know you needed.</p> <p>In this truth-filled solo, mindset and identity coach Shana Kad...
<p>If you’ve ever thought, “Who am I to be doing this?” or “What if I’m not good enough?” , this episode is your invitation to stop questioning your worth and start reclaiming your self-trust.</p> <p>In this empowering...
<p>Real-Life Hacks to Disrupt Anxiety and Overthinking</p> <p><br> </p> <p>Anxiety isn’t just something to talk about. It’s something you can interrupt.</p> <p>In this episode, I’m sharing real, no-fluff strategies to...
<p>What if the reason you’re so afraid of the worst-case scenario is because you’re trying to face it with today’s perspective?</p> <p>In this episode, we talk about anxiety, control, and the fear that “I won’t cope if...
<p>This one’s different. It’s not a how-to. It’s not a pep talk. It’s a gentle nudge, a series of raw, grounding reminders most of us only learn the hard way.</p> <p>I’m sharing the truths I wish more people took...
<p><br> </p> <p>What if your struggle with making decisions has nothing to do with the decision itself and everything to do with how you see yourself in the moment you’re making it?</p> <p>In this episode, we unpack the...
<p>We’re flipping the script on motivation.</p> <p>If you’ve been pushing, forcing, or waiting to feel inspired, this episode is a reminder that you don’t need more hustle. You need access. To your truth. To what...
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