Hosted by Stephanie McFarland · 🇺🇸 US · EN · 58 episodes
Established thought leaders with verified media credentials.
Clear Canvas is a transformative podcast dedicated to Emotional Wellness, Personal Development, and Self-Love, inviting you to clear away the chaos and create a masterpiece of well being.
Stephanie McFarland hosts Clear Canvas, a education show with 58 episodes published.
Why do we sometimes feel tense, anxious, or unsure in love — even when everything seems “fine”? In this full episode of Clear Canvas, we explore how survival patterns formed in early relationships can quietly show up in
🎧 Mindful Monday: Feeling Safe in Your Body Self-Love & Relationships Series This Mindful Monday practice invites you to slow down and reconnect with your body — especially if you’ve noticed tension, overthinking, or em
In this Mindful Monday, we begin by exploring self-worth and how the way we feel about ourselves shapes the relationships we attract into our lives. You’re invited to slow down, ground into your body, and gently reflect
A physical, emotional, and energetic reset As we step into a new year, there’s often pressure to move faster, do more, and become a “new” version of ourselves. In this episode of Clear Canvas, we slow things down and exp
In this Mindful Monday episode of Clear Canvas, we explore what it means to trust the pause—especially when life slows us down in ways we didn’t choose. After a physical injury forced me to rest, reassess, and release co
Every January, we’re met with the same message: start over, set big goals, and become a new version of yourself. But what if that pressure isn’t aligned with how life actually works — or with what your body is asking for
In this Final Episode of the Mindful Energy Series, we explore the Crown Chakra - the energy center of presence, connection and trust in the unfolding of life. This episode arrives as an invitation to slow down, soften c
In this episode of the Clear Canvas Podcast, we explore the Third Eye Chakra — the energy center of intuition, insight, and inner wisdom. Learn how to quiet mental noise, trust your inner guidance, and reconnect with cla
In Episode 6 of the Mindful Energy series, we rise into the Throat Chakra — the energetic home of self-expression, communication, honesty, and personal truth. This chakra sits at the throat and governs how we speak, how
In this episode of the Mindful Energy series, we explore the Heart Chakra — the bridge between our physical and spiritual energy centers and the home of love, compassion, connection, and emotional healing. You’ll learn h
In this episode, we explore the Solar Plexus Chakra - the energy center of confidence, identity, courage and personal power. Through mindfulness you'll learn how to reconnect with your inner fire - the warm, steady stren
In this episode of the Clear Canvas Podcast, we explore the Sacral Chakra — the energy center of creativity, emotions, and flow. ✨ You’ll discover: • The emotional and energetic role of the Sacral Chakra • How mindfulnes
In this episode we explore the foundation of the Chakra System - the Root Chakra (Muladhara). We dive into how an imbalanced Root Chakra can show up in your daily life and explore mindful practices to help you ground you
Welcome to the Mindful Energy Series - a new journey on the Clear Canvas Podcast exploring how energy influences how we think feel and show up in the world. In this episode I introduce the concept of energy and the chakr
A special anniversary episode celebrating one year of the Clear Canva Podcast - a heartfelt journey of self-discovery, healing and growth. Join me as I reflect on how a simple nudge to "start a podcast" became a powerful
In this final episode of the Mindfulness & Self-Awareness Series, we bring everything together - mirror work and body awareness to loving-kindness, self-care and the power of breath. This is your invitation to weave mind
Your breath is your anchor - always with you, always guiding you back to the present moment. In this episode, we explore how conscious breathing deepens self-awareness and supports emotional balance. You'll learn simple
Compassion is the bridge between self-awareness and connection. In this episode, we explore the ancient practice of Loving-Kindness Meditation also known as Metta. Through this guided meditation, you'll learn how to: - D
Self-care isn't just about bubble baths and candles - it's about tuning into what you truly need and creating space to honor yourself with presence and compassion. In this episode, we explore the power of mindful self-ca
In this episode we're connecting with the wisdom of the body. You'll experience: - Why body awareness is a powerful mindfulness tool - How gratitude softens body criticism and builds self-love - A guided practice to noti
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Clear Canvas has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their education audience.
Clear Canvas is hosted by Stephanie McFarland. The show is categorised under education (self improvement) and has published 58 episodes.
Clear Canvas has published 58 episodes.
Clear Canvas regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Clear Canvas is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Clear Canvas hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Clear Canvas average 8 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Clear Canvas's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 12 days ago.
