Feb 18, 202614 min
Why do we sometimes feel tense, anxious, or unsure in love — even when everything seems “fine”? In this full episode of Clear Canvas, we explore how survival patterns formed in early relationships can quietly show up in...
About this Podcast:
Clear Canvas is a transformative podcast dedicated to Emotional Wellness, Personal Development, and Self-Love, inviting you to clear away the chaos and create a masterpiece of well being.
Pitch Analysis
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Contact path
Verified email
Booking probability
25%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about Clear Canvas
What is Clear Canvas about?
Clear Canvas is a transformative podcast dedicated to Emotional Wellness, Personal Development, and Self-Love, inviting you to clear away the chaos and create a masterpiece of well being.
Who hosts Clear Canvas?
Clear Canvas is hosted by Stephanie McFarland. The show has published 58 episodes to date.
What has Clear Canvas covered recently?
Recent episodes include "57. Feeling Safe in Your Body - Understanding Survival Responses in Relationships" (18 February 2026, 14 minutes), "56. Mindful Monday - Feeling safe in your body" (9 February 2026, 7 minutes), and "55. Mindful Monday - Self-Worth, Self-Love & the Relationships We Attract" (3 February 2026, 4 minutes).
How often does Clear Canvas publish?
Clear Canvas publishes roughly weekly, with episodes averaging 8 minutes across 58 episodes.
How hard is it to get booked on Clear Canvas?
Booking probability for Clear Canvas is 25%, and the host is rated Selective on guests. Clear Canvas requires a Pod Score of 80 or higher. Clear Canvas's contact route on record: verified email.
About the host
Stephanie McFarland hosts Clear Canvas, an education podcast with 58 episodes published.
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Recent episodes
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Clear Canvas
56. Mindful Monday - Feeling safe in your body
Feb 9, 20267 min🎧 Mindful Monday: Feeling Safe in Your Body Self-Love & Relationships Series This Mindful Monday practice invites you to slow down and reconnect with your body — especially if you’ve noticed tension, overthinking, or...
- Feb 3, 20264 min
In this Mindful Monday, we begin by exploring self-worth and how the way we feel about ourselves shapes the relationships we attract into our lives. You’re invited to slow down, ground into your body, and gently reflect...
Clear Canvas
54. Clear your Space, Clear your Energy
Jan 27, 202612 minA physical, emotional, and energetic reset As we step into a new year, there’s often pressure to move faster, do more, and become a “new” version of ourselves. In this episode of Clear Canvas, we slow things down and...
- Jan 26, 20267 min
In this Mindful Monday episode of Clear Canvas, we explore what it means to trust the pause—especially when life slows us down in ways we didn’t choose. After a physical injury forced me to rest, reassess, and release...
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- Jan 25, 202612 min
Every January, we’re met with the same message: start over, set big goals, and become a new version of yourself. But what if that pressure isn’t aligned with how life actually works — or with what your body is asking...
Clear Canvas
51. Mindful Energy Series Ep 8 The Crown Chakra - Connection, Presence & Higher Awareness
Jan 19, 20266 minIn this Final Episode of the Mindful Energy Series, we explore the Crown Chakra - the energy center of presence, connection and trust in the unfolding of life. This episode arrives as an invitation to slow down, soften...
- Dec 17, 20257 min
In this episode of the Clear Canvas Podcast, we explore the Third Eye Chakra — the energy center of intuition, insight, and inner wisdom. Learn how to quiet mental noise, trust your inner guidance, and reconnect with...
Clear Canvas
49. Mindful Energy Ep 6 The Throat Chakra - Authentic Expression, Truth and Clear Communication
Dec 10, 20259 minIn Episode 6 of the Mindful Energy series, we rise into the Throat Chakra — the energetic home of self-expression, communication, honesty, and personal truth. This chakra sits at the throat and governs how we speak, how...
Clear Canvas
48. Mindful Energy Ep. 5 The Heart Chakra - Opening to love, compassion & emotional healing.
Dec 3, 20258 minIn this episode of the Mindful Energy series, we explore the Heart Chakra — the bridge between our physical and spiritual energy centers and the home of love, compassion, connection, and emotional healing. You’ll learn...
- Nov 25, 20257 min
In this episode, we explore the Solar Plexus Chakra - the energy center of confidence, identity, courage and personal power. Through mindfulness you'll learn how to reconnect with your inner fire - the warm, steady...
Clear Canvas
46. Mindful Energy Ep3 The Sacral Chakra
Nov 17, 20257 minIn this episode of the Clear Canvas Podcast, we explore the Sacral Chakra — the energy center of creativity, emotions, and flow. ✨ You’ll discover: • The emotional and energetic role of the Sacral Chakra • How...
- Nov 10, 20257 min
In this episode we explore the foundation of the Chakra System - the Root Chakra (Muladhara). We dive into how an imbalanced Root Chakra can show up in your daily life and explore mindful practices to help you ground...
- Nov 3, 20257 min
Welcome to the Mindful Energy Series - a new journey on the Clear Canvas Podcast exploring how energy influences how we think feel and show up in the world. In this episode I introduce the concept of energy and the...
- Nov 1, 202524 min
A special anniversary episode celebrating one year of the Clear Canva Podcast - a heartfelt journey of self-discovery, healing and growth. Join me as I reflect on how a simple nudge to "start a podcast" became a...
- Oct 27, 20256 min
In this final episode of the Mindfulness & Self-Awareness Series, we bring everything together - mirror work and body awareness to loving-kindness, self-care and the power of breath. This is your invitation to weave...
- Oct 20, 20256 min
Your breath is your anchor - always with you, always guiding you back to the present moment. In this episode, we explore how conscious breathing deepens self-awareness and supports emotional balance. You'll learn simple...
Clear Canvas
40. Mindfulness & Self-Awareness Series Ep 5 - Loving Kindness Meditation (Metta) for Self-Awareness
Oct 14, 20256 minCompassion is the bridge between self-awareness and connection. In this episode, we explore the ancient practice of Loving-Kindness Meditation also known as Metta. Through this guided meditation, you'll learn how to...
- Oct 6, 20257 min
Self-care isn't just about bubble baths and candles - it's about tuning into what you truly need and creating space to honor yourself with presence and compassion. In this episode, we explore the power of mindful...
- Sep 30, 20256 min
In this episode we're connecting with the wisdom of the body. You'll experience: - Why body awareness is a powerful mindfulness tool - How gratitude softens body criticism and builds self-love - A guided practice to...
Best industries to pitch Clear Canvas for
Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:
educationstrong
Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.
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