health
Hosted by iHeartPodcasts · health · EN-US
Outweigh aims to break the stigma around disordered eating and eating disorders. Hosts Amy Brown and Leanne Ellington share their own experiences with overcoming food and body image struggles and talk with experts who provide wisdom and careful guidance. Each week provides a dose of encouragement and hope for anyone navigating thoughts and behaviors in this space. These episodes are also helpful for loved ones that are coming alongside someone on this journey. You can hear Amy on "The Bobby Bones Show" and her "Feeling Things with Amy & Kat" podcast, and Leanne is the creator of Stressless Eating, and you can check her out on her upcoming podcast “What's God Got To Do With It?”
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Contact path
Verified email
Booking probability
37%
Guest openness
Selective
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Signup to Generate a PitchOutweigh aims to break the stigma around disordered eating and eating disorders. Hosts Amy Brown and Leanne Ellington share their own experiences with overcoming food and body image struggles and talk with experts who provide wisdom and careful guidance. Each week provides a dose of encouragement and hope for anyone navigating thoughts and behaviors in this space.
Recent episodes include "What We Now Know About Body Image, Self-Image & Seeing Yourself Through Internal (& External) Mirrors" (25 April 2026, 26 minutes), "What We Now Know About Recovery, the Diet Mentality & What “Food Freedom” ACTUALLY Is" (18 April 2026, 22 minutes), and "What We Thought in 2020 vs. What We Know Now" (11 April 2026, 12 minutes).
Outweigh publishes roughly weekly, with episodes averaging 25 minutes across 295 episodes.
Booking probability for Outweigh is 37%, and the host is rated Selective on guests. Outweigh requires a Pod Score of 80 or higher. Outweigh's contact route on record: verified email.
The strongest fits for Outweigh are Health & Wellness Services. Outweigh has a health audience.
Outweigh is a health podcast with 295 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #407
In the final episode of our "Outweigh: What We Know in 2026" mini-series, Amy and Leanne dive deep into body image and self-image, revealing why healing how you see yourself has far more to do with your brain and...
In the second episode of our "Outweigh: What We Know in 2026" mini-series, Amy and Leanne cut through the confusion surrounding recovery and food freedom, redefining what these terms actually mean based on current...
Episode #405
In the first episode of our special "Outweigh: What We Know in 2026" mini-series, Amy and Leanne explore how our understanding of eating disorders and disordered eating has dramatically evolved since the podcast...
Welcome back for Part 6 of the official crossover series of the "What’s God Got To Do With It?" and Outweigh podcasts. In this episode, we’re diving deep into the game plan for success—how to carve out...
Welcome back for Part 5 of the official crossover series of the "What’s God Got To Do With It?" and Outweigh podcasts. This week we’re diving deep into a crucial part of the food and body image...
Welcome back for Part 4 of the official crossover series of the "What’s God Got To Do With It?" and Outweigh podcasts. If you’ve been struggling with disordered eating patterns, restrictive diets, or feeling...
Welcome back for Part 3 of the official crossover series of the "What’s God Got To Do With It?" and Outweigh podcasts. Last week, we explored the big picture of this conversation, and this week we narrow the focus...
Welcome back for Part 2 of the official crossover series of the "What’s God Got To Do With It?" and Outweigh podcasts. Today, we're diving deep into the intersection of faith, science, food, and body image. This...
We are so excited to bring you the first official crossover series of the "What’s God Got To Do With It?" and Outweigh podcasts. If you have been listening to Outweigh, you know that THAT podcast is all...
Episode #398
Have you ever felt like you’re carrying a heavy secret—one that no one knows about? In this episode of Outweigh , Leanne Ellington dives deep into the struggle that so many women face but rarely talk about...
Ever felt like a sugar addict? Like no matter how hard you try, you just can’t seem to break free from its grip? In today’s episode, Leanne Ellington dives deep into the brain science behind those relentless...
Have you ever found yourself making promise after promise to “start fresh on Monday” or “stick to your plan this time,” only to fall off track again and again? If so, you’re not...
Have you ever stood in front of the mirror, repeating mantras like “I love my body” or “I’m enough,” only to feel that little voice in your head whispering, “Who are you...
Episode #394
“She spent decades caring for everyone else. But at 62, Lisa finally learned how to care for herself.” Meet Lisa. For over 20 years, Lisa felt trapped in a relentless food and diet prison. Food carried the...
Episode #393
If you’ve tried Intuitive Eating and found yourself even more confused, ashamed, or convinced you’re “broken,” this episode is for you. We’re digging into the hidden reason why “just...
In this episode of Outweigh we’re tossing out the tired “New Year, New You” playbook. Instead of sprinting into another year burdened by rules, restrictions, and impossible goals, we’re exploring...
In the final part of our holiday series on Outweigh , Amy and Leanne explore the transformative power of self-acceptance as the greatest gift we can give ourselves during the holiday season. Amy introduces...
In the third part of our holiday series on Outweigh , Amy and Leanne tackle a topic that resonates with many women during this time of year: dealing with fears of holiday weight gain and body anxiety. Amy sets the...
In the second part of our holiday series on Outweigh , Amy and Leanne address a challenging topic: handling "food pushers" and unsolicited comments about your body during family gatherings. Amy introduces...
Episode #388
Welcome to the first part of our holiday series on Outweigh , where Amy and Leanne tackle a challenge that many listeners face during this festive season: navigating holiday gatherings without the burden of food...
Recent guests on Outweigh. Study who booked and why before you pitch.
stressless eating coach, StresslessEating.com
Deputy Secretary of Strategy and Delivery at the NSW Department of Premier and Cabinet, Michigan Health and Hospital Association
author, counselor, and leadership mentor, Support Services of Virginia
neurosurgeon, author, podcast host, war veteran, SOIL - the School of Integrated Living
PitchCentric classifies Outweigh under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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