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Oh, for SURE
Updated 11 days ago · Refreshed hourly
Healthfamily

Oh, for SURE

Hosted by Unknown Host · 🇺🇸 US · EN · 16 episodes

Where this show ranks

Episodes
16
Last ep.
13 days ago
Avg length
56m
Booking Probability™
36
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
17
Niche reach.
Virality (30d)
46
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
Not signalled recently
Best topics to pitch
HealthFitnessKidsFamilyParenting

About this podcast

Dynamic husband and wife duo Caleb & Elizabeth Bogren share their hot takes on raising a family, maintaining a healthy lifestyle, and everything in between.

HealthFitnessKidsFamilyParenting

About the host

Unknown Host hosts Oh, for SURE, a health show with 16 episodes published.

Recent episodes

Our AI reads these to draft pitches

16. Tips for the Best Summer Cookout!

May 17, 20261h 8mEp. 160

In this episode, Caleb and Elizabeth share the only guide you'll need to throw the best cookout of the summer. $30 Off Nuuly! IG: @ohforsurepod @calebgetsuhealthy Email: ohforsurepod@gmail.com coachcalebbogren@gmail.com

Show notes

15. Pillars of Love

May 9, 20261h 16mEp. 150

In this episode, Caleb and Elizabeth discuss their caffeine intake, AI, Caleb's recent return to work, the importance of maintaining a positive mental attitude, and their love story. They also review the Gottmans' seven

Show notes

14. We Don't Buy Fruit Snacks or The Official JFK Narrative

May 2, 20261h 4mEp. 140

In this episode, Caleb and Elizabeth discuss the 3 healthy foods they have on rotation, and the 3 foods they intentionally avoid. $30 Off Nuuly! IG: @ohforsurepod @calebgetsuhealthy Email: ohforsurepod@gmail.com coachcal

Show notes

13. The Bluey Episode with Cleo!

Apr 29, 202617mEp. 130

In this special bonus episode, Elizabeth is joined by Cleo! Get ready to learn some new knock knock jokes. $30 Off Nuuly! IG: @ohforsurepod @calebgetsuhealthy Email: ohforsurepod@gmail.com coachcalebbogren@gmail.com

Show notes

12. Listener Q&A: The Sick Episode

Apr 25, 20261h 14mEp. 120

In this episode, Caleb and Elizabeth answer another round of listener questions! $30 Off Nuuly! IG: @ohforsurepod @calebgetsuhealthy Email: ohforsurepod@gmail.com coachcalebbogren@gmail.com

Show notes

11. Bieberchella

Apr 18, 202629mEp. 110

In this solo episode, Elizabeth dives into Bieberchella and the value of inner child work. $30 Off Nuuly! IG: @ohforsurepod @calebgetsuhealthy Email: ohforsurepod@gmail.com coachcalebbogren@gmail.com

Show notes

10. It's Our Tenth Episode!!

Apr 13, 20261h 15mEp. 100

In this special episode, Caleb and Elizabeth discuss the top 10 things you'd need to do to live more like them. They also provide a final Martha update, and have a call to action for all of their international listeners.

Show notes

9. Elizabeth’s Road to Competition: The Good, the Bad, the Extreme

Apr 8, 202631mEp. 90

In this solo episode, Elizabeth shares her experience with fitness competitions, going from no exercise to an intense routine almost overnight. She opens up about the physical and mental toll, and the lessons learned fro

Show notes

8. Beach Body in 90 Days

Apr 4, 202623mEp. 80

In this solo episode, Caleb breaks down exactly how to use the next few months to get beach ready - without crash dieting or burnout. He walks you through a realistic, 90 day plan focused on exercise fueled by whole food

Show notes

7. Why Can't We Ask Questions?

Mar 28, 20261h 8mEp. 70

In this episode, Caleb and Elizabeth risk getting canceled as they discuss the Hepatitis B vaccine, how parents navigate medical decisions, gender identity in children, and the complexities of making choices in a child’s

Show notes

6. Richard Cassidy Jr.

Mar 25, 20261h 14mEp. 60

In this episode, Caleb and Elizabeth sit down with the one and only Richard Cassidy Jr. for a conversation that covers everything from the personal to the practical. They dive into the realities of living with allergies,

Show notes

5. Listener Q&A: The Ego Episode

Mar 21, 202650mEp. 50

In this episode, Caleb and Elizabeth answer listener questions about navigating meals out while staying intentional, and how to instill discipline and independence in young children. They open with a conversation on psyc

Show notes

4. Playing the Long Game

Mar 18, 202641mEp. 40

In this episode, Caleb and Elizabeth explore the importance of trusting the process, building habits through consistency, and why starting small is often the key to creating real, lasting change. They also provide a Mart

Show notes

3. Raising Healthy Kids: Talking Fitness and Food at Home

Mar 14, 20261h 9mEp. 30

In this episode, Caleb and Elizabeth sit down at the table to talk about the everyday conversations that shape family life. They share how they approach discussions with their kids about health, fitness, and food. They a

Show notes

2. Alcohol Isn’t Cool Anymore

Mar 11, 20261h 1mEp. 20

In this episode, Caleb and Elizabeth explore sobriety through the lens of parenting, health, and fitness. They delve into the impact alcohol has had on their lives, discuss the MAHA movement, Cleo’s disdain for Starbucks

Show notes

1. We Banned Our Kids from Watching TV!

Mar 7, 20261h 2mEp. 10

In this episode, Caleb and Elizabeth talk about their decision to make their home a no-TV household and the impact it has had on their children, reflect on how hard it can be for Caleb’s mom to get excited about things,

Show notes

Sponsors and advertisers

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

HealthFitnessKidsFamilyParenting

Successful pitch examples

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Best industries to pitch Oh, for SURE for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.

Similar podcasts to Oh, for SURE

Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.

Frequently asked questions

How do I pitch Oh, for SURE as a podcast guest?

To pitch Oh, for SURE, visit https://ohforsurepod.captivate.fm for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.

Who is the host of Oh, for SURE?

Oh, for SURE is hosted by Unknown Host. The show is categorised under Health (family) and has published 16 episodes.

How many episodes does Oh, for SURE have?

Oh, for SURE has published 16 episodes.

What topics does Oh, for SURE cover?

Oh, for SURE regularly covers Health, Fitness, Kids, Family, Parenting. It sits in the Health category, with a family focus.

Is it hard to get booked on Oh, for SURE?

Oh, for SURE is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Oh, for SURE currently accepting guest pitches?

Oh, for SURE hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Oh, for SURE episodes?

Episodes of Oh, for SURE average 56 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Oh, for SURE typically look for?

Our data rates Oh, for SURE's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 11 days ago.

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