health
Hosted by Kyla Channell · health · EN-US
The Nutritional Revolution (NR) podcast was created by founder Kyla Channell to bridge the gap between everyday nutrition advice and the specialized fueling strategies endurance athletes need to perform at their best. Recognizing the confusion surrounding when, what, and how to fuel, Kyla set out to cut through the noise, exploring the science behind nutrition and hydration for athletes straight from the researchers themselves, as well as through the real-world experience of elite and professional athletes across a wide range of endurance sports. Kyla believes that anyone, regardless of age, weight, or current challenges, can make meaningful changes to improve their health, enhance performance, and move closer to their goals with the right education, support, encouragement, and guidance. On this podcast, we go beyond food and nutrition to uncover the evidence-based strategies that help athletes perform, recover, and live healthier, more fulfilling
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Contact path
Verified email
Booking probability
36%
Guest openness
Selective
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Signup to Generate a PitchThe Nutritional Revolution (NR) podcast was created by founder Kyla Channell to bridge the gap between everyday nutrition advice and the specialized fueling strategies endurance athletes need to perform at their best.
Nutritional Revolution Podcast with Kyla Channell, MSc is hosted by Kyla Channell. The show has published 216 episodes to date.
Recent episodes include "Sarah Lange’s Fueling Secrets: Carbs, Smarter Racing & Her Breakthrough Grand Prix Result" (21 October 2026, 47 minutes), "Ella Cossill: How to Fuel Like an Elite Rower (6,000, 8,000 Calories a Day)" (13 October 2026, 52 minutes), and "Fueling the Long Haul: Cecily Decker on Gravel Racing, Gut Training & Race-Day Nutrition" (29 September 2026, 26 minutes).
Nutritional Revolution Podcast with Kyla Channell, MSc publishes roughly weekly, with episodes averaging 51 minutes across 216 episodes.
Booking probability for Nutritional Revolution Podcast with Kyla Channell, MSc is 36%, and the host is rated Selective on guests. Nutritional Revolution Podcast with Kyla Channell, MSc requires a Pod Score of 80 or higher. Nutritional Revolution Podcast with Kyla Channell, MSc's contact route on record: verified email.
The strongest fits for Nutritional Revolution Podcast with Kyla Channell, MSc are Therapists & Other Health Practitioners. Nutritional Revolution Podcast with Kyla Channell, MSc has a health audience.
Kyla Channell hosts Nutritional Revolution Podcast with Kyla Channell, MSc, a health podcast with 216 episodes published.
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Episode #203
Send us Fan Mail In episode #203 pro off-road cyclist and registered dietitian Sarah Lange reflects on her best Grand Prix season to date, finishing sixth overall while balancing racing, training, and a 30-hour work...
Episode #202
Send us Fan Mail In episode #202 host Kyla Channell talks with elite New Zealand rower Ella Cossill about what professional rowing actually demands, from 2K racing in six to seven minutes to the huge training and...
Episode #201
Send us Fan Mail In episode #201 Kyla Channell talks with gravel racer Cecily Decker and breaks down how she’s built a gravel-first racing career around endurance, fueling, and smart adaptation after major knee...
Episode #200
Send us Fan Mail In episode #200 host Kyla Channell spoke with Jacquie Mannhard about her 2nd place finish at the 2026 Leadville 100 running race about recovery, fueling and the mental grind of 100 miles. How she...
Episode #199
Send us Fan Mail In episode #199 Savilia Blunk returns for a third conversation to break down how she approaches racing, recovery, and nutrition after the 2024 Olympic cycle. She and Kyla Channell discuss what changed...
Episode #198
Send us Fan Mail In episode #198 host Kyla Channell talks with Adria Abella, the founder behind hDrop, the first reusable sweat-testing sensor. They break down how the device works, what it measures, and why sweat...
Episode #197
Send us Fan Mail In episode #197 host Kyla Channell is joined by Dr. Emily Lantz, assistant professor at the University of Texas Medical Branch, for a practical conversation about how muscle responds to age, disuse...
Episode #196
Send us Fan Mail In episode #196 Pete Kostelnick joins Kyla to break down one of the most demanding races in the sport, Badwater 135, and the practical fueling, hydration, and heat acclimation strategies that help him...
Episode #195
Send us Fan Mail In episode #195 Kyla explores what the science actually says about exercise in pregnancy, postpartum recovery, and how athlete-specific training changes during this life stage. Kyla is joined by Dr...
Episode #194
Send us Fan Mail In episode #194 Dr. Cas Fuchs joins Kyla to break down a 2025 crossover study on carbohydrate intake, liver glycogen, and muscle glycogen recovery after exhaustive cycling. The episode focuses on what...
Episode #193
Send us Fan Mail In episode #193 we chat with funny gal Tegan Phillips, a passionate cyclist, cartoonist, and adventure seeker based in Girona, Spain about her incredible journeys, from cycling 11,000 kilometers across...
Episode #192
Send us Fan Mail In episode #192 we chat with Brooke Johnson, the first woman to skateboard across America in 2025, raising over $50,000 for spinal cord research in honor of her stepdad. Discover the powerful story...
Episode #191
Send us Fan Mail In episode #191 we delve into the science behind antioxidants, supplementation, and their impact on training adaptation with Dr. Carlene Starck. If you're an athlete, coach, or health enthusiast...
Episode #190
Send us Fan Mail In episode #190 we spoke with Charlotte Backus Turner, a former professional cyclist turned endurance cyclist and coach, exploring her multifaceted experience balancing high-level biking, pregnancy, and...
Episode #189
Send us Fan Mail How Vision Training Transforms Brain Health, Learning, and Peak Performance In episode #189 we spoke with Dr. Bryce Appelbaum about the connection between vision, brain health, and athletic performance...
Episode #188
Send us Fan Mail In episode #188 we spoke with NR athlete Dani Moreno as she goes into her first race post-surgery out at Broken Arrow Sky Race 46k. Dani shares her journey through injury recovery and optimization...
Episode #187
<p>Send us Fan Mail</p><p>In episode #187 we had a FIRST for the NR podcast: three guests, including one researcher and the two subjects of her study. Dr. Sarah Purcell dives into her study looking at two endurance...
Episode #186
<p>Send us Fan Mail</p><p>In episode #186 we chat with pro mountain biker and US National Team member, Kelsey Urban about her journey into mountain biking as a kid, to competing at the highest levels globally. We delve...
Episode #185
<p>Send us Fan Mail</p><p>In episode #185 we chat with gravel cyclist and 2026 Traka 560 record breaker, Maddy Nutt, as she shares behind-the-scenes insights from her latest epic rides. Tune in to learn more about her...
Episode #184
<p>Send us Fan Mail</p><p>In episode #184, we bring back pro mountain runner Adam Kimble to talk about his incredible year of racing so far, including breaking course records at Badwater Cape Fear 50k and Outlands...
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