Hosted by David · 🇺🇸 US · EN-US · 27 episodes
Established thought leaders with verified media credentials.
The Nutrition & Wellness Guy Podcast helps you live better with real, relatable tips on mindset, moderation and movement. Hosted by Chef D, each episode brings healthy-ish habits, inspiration and energy to your wellness journey.
David hosts Nutrition & Wellness Guy Podcast, a health show with 27 episodes published.
Every breath is medicine but in today’s environment, our lungs are constantly under attack. From indoor pollutants and VOCs in cleaning products, to plug-in scent boosters, to vaping and smoking, our respiratory health i
Your thyroid may be small, but it runs the rhythm of your entire body. From metabolism and energy to mood and body temperature, this butterfly-shaped gland orchestrates balance. Yet thyroid issues are among the most misd
Your thyroid may be small, but it runs the show. This butterfly-shaped gland in your neck controls metabolism, energy, mood, body temperature, and more. Yet millions of thyroid issues go undiagnosed or dismissed as “just
Your lymphatic system is the body’s drainage and defense network — clearing waste, moving fluids, and supporting your immune system. But unlike your heart, it doesn’t have a pump. It relies on your daily habits, movement
Do you ever feel exhausted even after a full night of sleep? The problem may not be your bedtime — it could be your mitochondria. These tiny power plants inside your cells generate over 90% of your energy, and when they’
Your colon does more than move food along, it’s central to digestion, detox, and even your immune system. In this episode, I’m unpacking the fundamentals of colon health and why it deserves daily attention. Here’s what y
Your eyes aren’t just windows to the soul, they’re windows to your overall health. From early signs of diabetes and high blood pressure to everyday vision strain, your eyes reveal more than you think. In this episode, I
Welcome to Coach’s Corner! This week I’m joined by Dopamine to talk about the real story behind hair health. Most people turn to biotin supplements or expensive shampoos when their hair starts thinning but that’s not the
Your hair isn’t just about style, it’s a reflection of your overall health. Thinning, shedding, and scalp issues often point to deeper imbalances in hormones, nutrition, or stress. In this episode, I break down: Hair Hea
Welcome to Coach’s Corner! This week I’m joined by Dr. Dawson to dive deep into cholesterol health. Most people only hear “take a statin” or “cut out fats” when their cholesterol numbers rise. But that’s not the whole st
Cholesterol isn’t the villain it’s made out to be. Your body needs it for hormones, vitamin D, and healthy cells but imbalance can silently lead to heart disease, stroke, and inflammation. In this episode, we cover: Chol
Your blood sugar isn’t just about sweets — it’s the body’s main fuel system. When it’s balanced, you have steady energy, focus, and long-term protection. When it’s not, you get crashes, cravings, and increased risk for d
Your blood sugar isn’t just about sweets, it’s the fuel that powers every cell in your body. In this episode, we dive into Blood Sugar Health 101 , explaining what blood sugar is, why balance matters, and how your body r
This week on Coach’s Corner, Chef D sits down with Bernadette Holder to unpack the realities of menopause and how to navigate it with confidence. Learn about hormonal shifts, lifestyle strategies and how to thrive throug
In this episode of Nutrition & Wellness Guy Podcast, Chef D breaks down menopause health with practical strategies you can start today for better symptom management and awareness. Learn some common red flags to watch for
In this episode, I’m breaking down the 3 red flags that might be stalling your muscle growth, 3 MicroHabits to make strength gains stick and the Top 3 Superfoods to build lean muscle naturally. If you’ve ever hit a plate
Welcome to this week’s Coach’s Corner. I’m joined by Mindy Kaya and we’re unpacking the deeper truth about fertility for both men and women. From low testosterone to ovulation gaps, stress overload, environmental toxins,
Trying to grow your family or just keep your hormones in check? In this episode, I’m breaking down 3 red flags your fertility might be struggling, 3 Microhabits that support reproductive health naturally and 3 top superf
Are you wired but tired, salty, snappy, and running on caffeine? Your adrenal glands might be maxed out and it’s time we talk about it. In this episode of Nutrition and Wellness Guy Podcast, Chef D breaks down adrenal he
Did you know nearly 1 in 2 adults in the US already has some form of cardiovascular disease and many dont even know it? This episode is your wake-up call. I'm Chef D', Nutritionist, Certified Personal Trainer and Behavio
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Nutrition & Wellness Guy Podcast is hosted by David. The show is categorised under health (fitness) and has published 27 episodes.
Nutrition & Wellness Guy Podcast has published 27 episodes.
Nutrition & Wellness Guy Podcast regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Nutrition & Wellness Guy Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Nutrition & Wellness Guy Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Nutrition & Wellness Guy Podcast average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Nutrition & Wellness Guy Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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