Hosted by Resham Ahdan · 🇺🇸 US · EN-GB · 29 episodes
Established thought leaders with verified media credentials.
There are so many wellbeing topics I wish I knew when I was younger. These episodes will focus on wellbeing tools and tips and you will come away saying "Now I know about....".
Resham Ahdan hosts Now I Know, a health show with 29 episodes published.
Anila Dhami is a multi award-winning News Presenter and Journalist, working with Sky News, ITV and 5 News. She also moderates events and panel discussions. Anila runs her own Public Speaking Confidence Workshops for indi
Dan completed a full 22 year career in the British Army working in a variety of intelligence roles. Since then he has used his experiences to co-found the Applied Influence Group, a specialist influence consultancy and s
Jas Bamra is a Clinical Rapid Transformational Therapy (RTT) Practitioner, Clinical Hypnotherapist, Grief Educator and Grief Movement Guide. She supports people navigating grief, emotional loss and subconscious blocks, e
In this episode you will learn what the vagus nerve is and howyou can use it for your wellbeing. Elizabeth Cairns is a transformational coach, trainer,energy worker, strategist and bestselling author who empowers visiona
Today’s conversation is with Misha Patel, who is an abuse and trauma specialist. By the end of the episode, you will understand what narcissist abuse is , how to spot the signs of a narcissistic abuser and also how you c
ImNotOk Founders: · Poppy Barnes – Co Founder of an incredibleorganisation called ImNotOk. · Poppy has worked in the advertising industry for18 years, where her passion for supporting people with their mental health came
Today, we’re joined by Derick, the founder of Gentlemen’s Health Hub, a movement that’s redefining men’s wellness. Unlike traditional approaches that often focus on just one aspect like fitness or mental health—Derick is
Dad project: “I want to highlight single dad’s who are amazing role models” “Regardless of the situation they want to be great dad’s and role models” “The single dad project is a way of me to extend my reach and share my
Joti Gata-Aura, Founder of Positively Diverse, UK-based Diversity & Representation Campaigner and Vitiligo Spokesperson. “In collaboration with the media, charities and socially responsible businesses, I promote body pos
My guest for today is Natasha Bartlett, the founder of Kalmer Kids. Natasha is a teacher and tutor who could see the rise in anxiety in children and decided to do something about it. We delve deeper into: · It’s so much
Today’s conversation is about breaking the taboo around grief and navigating the loss of a loved one. Grief is something that we will all experience at some point, yet so many of us struggle to talk about it. My guest fo
Are you looking for a space for Black Women to Thrive? Do you look at successful people and wonder how they did it / do it? I’ll let you into a secret…. they all had a community uplifting them, they all had a tribe of pe
Dr Rina Bajaj is an award winning counselling psychologist who provides psychological therapy in a trusted environment and is a mental health and wellbeing expert. In this episode, we explore Dr Rina's new book “The Magi
Now I Know About Firewalk – Veena | E16 Have you heard of the Firewalk? (walking on hot coal)... Episode 16 is with Veena and how she is transforming lives with her firewalk events. In this episode we delve deeper into h
November is Men’s Mental Health awareness month. This is a special episode, as we are going to do something different today. With me are 3 lifelong friends, who have something very special, which is a safe space to talk
Vudejai is a drag artist from West London, a live singer and a comedian. In this episode we cover: · Drag as an art form · Self worth · Loving yourself · Vudejai's drag show on 12th November https://www.outsavvy.com/even
Are you a leader looking for advice on how to look after the wellbeing of your people? Do you need help transforming your working culture from toxic to healthy. My first US guest !! Sonia Hunt is a Chief Marketing Office
Have you ever wondered what it takes to compete in the body building industry? Have you ever met an Indian Female Body Builder? Meet Ekam who is competing in Body Building Competitions, she is also an Online Coach and Pe
Have you wondered what it’s like to go to therapy? In episode one, Dr Rina an award winning psychologist talks about how to get therapy. In episode 11 I wanted you to hear from Matt about why he feels therapy is one of t
Head of Sky Data and Host of “Dunamis EQ Leadership Podcast” shares his insights, on how his basketball career helped him thrive in the workplace. “Everyone is going to have adversity, but your resilience, your approach
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Now I Know is hosted by Resham Ahdan. The show is categorised under health (fitness) and has published 29 episodes.
Now I Know has published 29 episodes.
Now I Know regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Now I Know is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Now I Know hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Now I Know average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Now I Know's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 8 days ago.
