Oct 20, 202631 minS3
Marc Lehman sits down with former NCAA hockey player and national cycling champion TJ Mathieson to tackle the intense reality of youth sports pressure. Young competitors face crushing expectations every single week, and...
health
Normalize It Forward
Hosted by Marc Lehman · health · EN-US
About this Podcast:
The transition to college and the college years are a challenging phase for a young adult. Besides jumping into a higher level of education and the bigger responsibilities that come with it, they also live away from home, face numerous adjustments, and connect with brand-new faces. It often leads to various mental health issues, and sadly, this age bracket usually lacks access to proper care and support in this area. The stigma around it is ripe and almost unbreakable. This podcast aims to remove this major roadblock on the path toward the growth for these promising young people. Welcome to Normalize It Forward, the show that brings crucial conversations about the mental health and wellness of young adults into the spotlight. This is for those preparing to enter college, currently in the mid
Pitch Analysis
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
33%
Guest openness
Selective
80/100
Required Score
Sign up to generate a grounded pitch for Normalize It Forward.
Signup to Generate a PitchQuestions about Normalize It Forward
What is Normalize It Forward about?
The transition to college and the college years are a challenging phase for a young adult. Besides jumping into a higher level of education and the bigger responsibilities that come with it, they also live away from home, face numerous adjustments, and connect with brand-new faces.
Who hosts Normalize It Forward?
Normalize It Forward is hosted by Marc Lehman. The show has published 58 episodes to date.
What has Normalize It Forward covered recently?
Recent episodes include "Navigating Youth Sports Pressure And High Performance With TJ Mathieson" (20 October 2026, 31 minutes), "From Combat To Healing: Trauma Recovery With Dr. Jaimie Lusk" (6 October 2026, 37 minutes), and "How Social Media Impacts Teen Mental Health With Dr. Mariela Podolski" (22 September 2026, 44 minutes).
How often does Normalize It Forward publish?
Normalize It Forward publishes roughly every two weeks, with episodes averaging 35 minutes across 58 episodes.
How hard is it to get booked on Normalize It Forward?
Booking probability for Normalize It Forward is 33%, and the host is rated Selective on guests. Normalize It Forward requires a Pod Score of 80 or higher. Normalize It Forward's contact route on record: verified email.
Who should pitch Normalize It Forward?
The strongest fits for Normalize It Forward are Health & Wellness Services. Normalize It Forward has a health audience.
About the host
Marc Lehman hosts Normalize It Forward, a health podcast with 58 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Oct 6, 202637 minS3Life’s biggest hurdles often leave us feeling stuck, but understanding the path to trauma recovery can unlock profound personal transformation. In this insightful episode, board-certified clinical psychologist Dr...
Sep 22, 202644 minS3Social media mental health has become one of the most pressing challenges facing teens and parents today. On this episode of Normalize It Forward, host Marc Lehman welcomes back pediatric psychiatrist Dr. Mariela...
Sep 8, 202646 minS3Host Marc Lehman sits down with former NBA star and NCAA National Champion Ben Gordon to discuss the realities of athlete mental health and overcoming life transitions. Maintaining optimal athlete mental health requires...
Aug 25, 202635 minS3As students prepare to head off to school, the conversation around college mental health becomes more critical than ever. In this episode, Marc Lehman is joined by Laura Doyle , a Licensed Clinical Social Worker (LCSW)...
View More
Aug 11, 202640 minS3Establishing a solid College Student Routine is essential for navigating the overwhelming pressures of higher education and performance. Licensed Marriage and Family Therapist Marc Lehman welcomes Boston College...
Episode #14
From Academic Pressure To Personal Growth: A Deep Dive Into Student Mental Health With Brian Keiser
Jul 28, 202632 minS3Navigating the complexities of student mental health is a challenge that many young adults and parents face today. In this episode, Marc Lehman is joined by clinician Brian Keiser from U Are Heard to discuss effective...
Jul 14, 202641 minS3Holistic mental wellness is more than just physical health; it requires balancing your physiology, psychology, and spirit to truly thrive. In this episode, we are joined by Matt Domyancic , a former police officer...
Jun 30, 202627 minS3Touring life is often viewed through a lens of glamour, but the reality involves a grueling mental and physical balancing act. Developing true resilience in music requires grit, a disciplined routine, and the courage to...
Episode #11
Leveling Up Your Performance With Kyle Stark
Jun 16, 202640 minS3Human performance is often associated with pressure. People are pushed to their limits just to achieve the best results. Although such a challenge stretches you to do whatever it takes to succeed, you may also be...
Episode #10
High-Functioning Addiction: The Silent Shame Of Male Bulimia And Recovery With Kyle Ridley
Jun 2, 202635 minS3The silent battle of shame and secrecy behind high-functioning addiction is exposed as Emmy-award-winning journalist and podcast host of The Tangle , Kyle Ridley , sits down to share his truth. Joining host Marc Lehman...
May 19, 202632 minS3Retired Fire Captain Dave Shenbaum is a community connector known for his deep roots and commitment to others, forged through 30 years of public service in high-pressure, high-stakes environments, including the...
May 5, 202622 minS3Mental health and music go hand in hand since most artists pour the contents of their hearts and minds into their songs. This is exactly what Canadian singer-songwriter and pop artist Jordyn Sugar is doing...
Apr 21, 202629 minS3Communication and connection are often the first things to erode when life gets busy, yet they are the very foundation of strong teams, healthy families, and personal well-being. Steve Shenbaum brings...
Apr 7, 202634 minS3Vince Benevento of Causeway Collaborative believes the conventional approach to supporting young men’s mental health is fundamentally flawed. Statistics show that 80% to 90% of boys who need help...
Mar 24, 202632 minS3Welcome to a powerful conversation on mental health and wellness with Elizabeth "Ellie" Haney, the visionary founder of Here For You . Born from her own journey through emotional struggles and a feeling of profound...
Mar 10, 202633 minS3The path to healing from post-traumatic stress requires bravery, honesty, and a willingness to share your story. Bob Delaney ‘s life truly reads like a movie script: he’s a former New Jersey State Trooper who...
Episode #3
Healing Doesn't Mean Hiding: Fitness, Shame, And Men's Mental Health With Jake And Joe Sharp
Feb 17, 202633 minS3Men’s mental health takes center stage as we hear a story of turning pain into purpose. Marc Lehman welcomes identical twins, fitness coaches, and mental health advocates Jake and Joe Sharp , who turned the...
Jan 20, 202646 minS3The true strength in men’s mental health isn’t toughing it out, but taking off the mask and choosing to fight another day. Marc Lehman sits down with former athlete turned passionate mental health advocate and founder...
Jan 6, 202626 minS3Navigating the complicated landscape of adolescent mental health requires empathy, support, and an open conversation. Marc Lehman welcomes Jill Weinstein , an LPC, mental health professional, and Clinical Director...
Recent guests
Recent guests on Normalize It Forward. Study who booked and why before you pitch.
Best industries to pitch Normalize It Forward for
PitchCentric classifies Normalize It Forward under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Similar Podcasts
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
STAY Tuned: Supporting Transition-Age Youth with mental health conditions
21~295 listeners86% similar
Enlighten U
21~303 listeners85% similar
Your Mental Matters Podcast
27~385 listeners84% similar
University Counseling Podcast
30~424 listeners83% similar
Hurdling Through Hard Times: A Mental Health Resource
31~439 listeners83% similar
ChatGPA
16~235 listeners83% similar
Podcasts like Normalize It Forward
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ