Hosted by Eastern Michigan University · 🇺🇸 US · EN-US · 30 episodes
Established thought leaders with verified media credentials.
Enlighten U helps college students discover they are not alone in their mental health struggles. Tune in to insightful conversations, expert advice from noted mental health professionals, and relatable stories, all aimed at helping you navigate the unique challenges of university life when prioritizing your mental well being.
Eastern Michigan University hosts Enlighten U, a health show with 30 episodes published.
As the academic year comes to a close, taking care of yourself shouldn’t stop when classes end. This season finale of “Enlighten U” explores practical, realistic ways students can prioritize self-care over summer break.
Watch this month’s special episode of “Enlighten U,” as we sit down with Dr. Brendan Kelly, Eastern Michigan University’s newest president and a proud EMU alum. In this candid and wide-ranging conversation, we discuss th
In this April episode of “Enlighten U,” in recognition of Sexual Assault Awareness Month, we sit down with a military servicewoman who bravely shares her story of surviving sexual assault and the long, complex journey of
In this empowering episode of "Enlighten U,” EMU senior Kallista Marie discusses the challenges many first-generation and nontraditional students face when stepping onto a college campus. From balancing adult responsibil
Watch as this episode explores mixed-race identity and belonging in college -- and in life, highlighting the mental health impact of navigating multiple cultures, feeling “in between,” and finding community.
Hannah Palmer, Miss Michigan and EMU alum, shares her powerful journey as a five-time suicide survivor and mental health advocate, offering hope, resilience, and encouragement for all.
College life often brings excitement and opportunity—but also uncertainty, pressure, and emotional exhaustion. In this episode, we explore how anxiety and depression can quietly take hold when the future feels unclear. H
From manic bursts of creativity to the weight of deep depression, bipolar disorder is often misunderstood—and misrepresented. In this powerful episode, we shine a light on the realities of living with bipolar disorder as
From situationships and love bombing to breadcrumbing and future-faking, this episode explores the complex dynamics of modern relationships and their impact on college students’ mental health. Hear candid insights, pract
College can feel overwhelming, but you’re not in it alone. In this episode, you’ll discover college isn’t just about lectures and grades — it’s about building a support system that helps you grow. Watch and listen to the
This empowering episode of EMU’s award-winning mental health podcast for students dives into the often-painful world of body image and how it affects self-worth, self esteem, and overall mental health. Recent graduate An
EMU’s award-winning mental health podcast for students is exploring how positivity and optimism can enhance our lives. Student guest Shayla Mostyn, an EMU junior majoring in sociology, joins the show to share about her w
EMU’s award-winning mental health podcast for students recorded its first-ever live studio audience episode. Watch as students asked questions that mattered most to them and received expert answers and advice. Topics ran
Trigger Warning: This episode contains mentions of suicide and suicidal ideation. EMU’s award-winning mental health podcast for students is diving into the one-of-a-kind experiences of international college students. Stu
EMU’s award-winning mental health podcast for students is taking a look at a variety of topics in this episode, including perfectionism, imposter syndrome, and the LGBTQ+ community. EMU senior public relations and commun
EMU’s award-winning mental health podcast for students kicks off the new year with an episode on loneliness and Seasonal Affective Disorder or SAD. EMU senior Bella Cannon discusses her struggles with loneliness and her
Holiday grief and healing are the focus of December’s episode of “Enlighten U,” EMU’s award-winning mental health podcast for students. EMU grad student and student-athlete Kyra Buffen discusses her deeply personal journ
November’s episode of “Enlighten U” explores practical strategies, inspiring stories, and expert advice for college students living with developmental and learning disabilities. The show welcomes student guest Hugh Thorp
Tinker, Eastern Michigan University’s new on-campus facility dog, is the star of this month’s “Enlighten U” student mental health podcast. Joined on set by Lolita and Melissa, along with resident mental health expert Aes
"Enlighten U," Eastern Michigan University’s mental health podcast for students, returns for its second season with an episode on a feeling many of us know all too well: fear of failure. Guests Jahnavi Rambus, an EMU sen
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Enlighten U is hosted by Eastern Michigan University. The show is categorised under health (fitness) and has published 30 episodes.
Enlighten U has published 30 episodes.
Enlighten U regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Enlighten U is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Enlighten U hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Enlighten U average 46 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Enlighten U's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 8 days ago.
