
<p>Have you ever noticed yourself pulling back right when things start going well? That’s not laziness — it’s self-sabotage. In this episode, we’re breaking down the psychology behind why success can feel unsafe, the 4...


No BS Nat is a podcast for young women who are done sugarcoating self-improvement. Hosted by Natalie, this show dives deep into the psychology behind growth, confidence, and emotional maturity — without the fluff or fake positivity. Each episode unpacks the real habits and mindset shifts that help you stop self-sabotaging, build discipline, and step into your feminine power.Whether you’re healing, hustling, or just trying to get your life together, No BS Nat is your honest, big-sister space to reflect, reset, and rise.
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Contact path
Verified email
Booking probability
47%
Guest openness
Selective
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Signup to Generate a PitchNo BS Nat is a podcast for young women who are done sugarcoating self-improvement. Hosted by Natalie, this show dives deep into the psychology behind growth, confidence, and emotional maturity, without the fluff or fake positivity. Each episode unpacks the real habits and mindset shifts that help you stop self-sabotaging, build discipline, and step into your feminine power.
No BS Nat is hosted by Natalie. The show has published 38 episodes to date.
Recent episodes include "The Psychology of Self-Sabotage: Why Success Feels Unsafe" (8 November 2025, 16 minutes), "Everyone Has an Opinion… Here’s Why You Shouldn’t Care (ep. 34)" (1 September 2025, 26 minutes), and "My people-pleasing diaries (unlearning and dissecting why we sacrafice ourselves) (ep.33)" (18 March 2025, 34 minutes).
No BS Nat publishes roughly monthly, with episodes averaging 20 minutes across 38 episodes.
Booking probability for No BS Nat is 47%, and the host is rated Selective on guests. No BS Nat requires a Pod Score of 80 or higher. No BS Nat's contact route on record: verified email.
Natalie hosts No BS Nat, an education podcast with 38 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

<p>Have you ever noticed yourself pulling back right when things start going well? That’s not laziness — it’s self-sabotage. In this episode, we’re breaking down the psychology behind why success can feel unsafe, the 4...

<p>Everyone has something to say about your life. Friends, family, strangers online. But at the end of the day, the only voice that matters is your own. In this video, we’ll talk about how to block out the noise and...

Episode #33
<p>Hi, I've been a people pleaser all my life and I wanted to talk about it. I hope this helps someone out there who has felt the same way.Here's the secret:Join my FREE 7-DAY CONFIDENCE CHALLENGEALL this information is...

Episode #33
<p>Hi, so here's how I found God. I hope this helps someone. Here's the secret:Join my FREE 7-DAY CONFIDENCE CHALLENGE launching THIS SATURDAY (March 1st)!ALL this information is over on my Skool Community...

<p>Here's my take on "decentering men" HI here's my free community & all my links :) https://natalieetched.com/ I'M SO EXCITED FOR YOU TO SEE WHAT I'VE BEEN PREPARING Attachment Style Quiz Link...

<p>Here's how to ACTUALLY improve yourself without delusion this 2025. TRUTH BOMB- toxic productivity disguised as self-improvement will NOT make you accept yourself. It will just keep you in a poisonous cycle of...

<p>If you're tired of feeling stuck, disappointed, and unworthy- this is for you. ALL MY LINKS HERE- https://natalieetched.com/</p> <p>0:00- 2:30 Introduction 2:30-4:30 An alternative to emotional bandaids... 4:30-7:13...

<p>Thanks for listening</p> <p><br /></p> <p>Here's my Links: https://natalieetched.com Checkout my tiktok: @natalieetched also my instagram @mylifeasetch business inquires: etchedbusiness@gmail.com Equipment: Canon...

<p>do NOT fall for these tricks! I'm trying to keep you safe bestie. In today's episode, we go over: How to identify and overcome common manipulation tactics through common logical fallacies and psychological biases we...

<p>I'm so TIRED of toxic self-improvement content telling you to outrun your past self. You are more than your past, but to reinvent yourself you must analyze what you are currently dissatisfied with in your current...

<p>Are you tired of constantly seeking validation from others? Do you find yourself putting everyone else's needs before your own? It's time to break free from the approval trap and start living life on your own terms...

<p>In this eye-opening episode, we dive deep into the crucial yet often overlooked skill of setting healthy boundaries. Whether you're struggling with overcommitment at work, dealing with demanding relationships, or...

<p>In this episode, we dive deep into the complexities of self-love and how it's tested in our relationships and daily choices. We explore:</p> Why we often give others the benefit of the doubt but struggle to do the...

<p>The philosophical big sister advice you didn't know you needed...</p> <p>In this episode, Natalie shares her 21 pieces of stoic advice that she wished she had known while going into adulthood. She opens up about her...

<p>Explore the transformative power of reframing jealousy as a catalyst for personal growth. This episode delves into strategies for breaking free from the comparison trap and harnessing envious feelings as motivation...

Episode #21
<p>Dive into an honest discussion about the distorted lens of social media and its impact on our lives. This episode tackles the unrealistic expectations fostered by carefully curated online personas and the pervasive...

<p>If you find yourself dwelling on your past and hating yourself- this episode is for you. Sit down, besties and let's overcome past mistakes and learn to forgive ourselves. In this episode I dive deep into the...

<p>Are you tired of feeling like an imposter in your own life? Do you find yourself self-sabotaging your success or clinging to your comfort zone? Today Natalie explores the challenges of imposter syndrome...

<p>Are you struggling to detach from situations, people, places, etc. but still feel fixated and obsessed with why a situation turned out how it did? In today's episode, I go over all my tips and tricks on how to...

<p>Are you struggling to break free from negative habits and patterns that are holding you back? In this episode, we'll explore powerful strategies to "hack" your brain's reward system and rewire your behaviors for...
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