Hosted by Niki Kay · EN · 36 episodes
Established thought leaders with verified media credentials.
On this podcast, I’m here to help you build a life you enjoy living by improving your life from the inside out. In addition to guiding you through effective mindset hacks and sharing perspectives, I have designed each episode to give you very specific, tangible tips and tricks you can embody on the daily to transform yourself on a mental, physical and spiritual level.
Niki Kay hosts Mindset Mentress, a education show with 36 episodes published.
Growth is the one constant we can always count on. Whether it’s in our careers, spirituality, family, relationships, business, or parenthood, we are always evolving. The truth is, different seasons of life ask us to focu
Love it or hate it, social media is here to stay, at least for now. In this episode, I get real about the ways our online habits can turn into self-harm, from doom scrolling to comparison, and how I’ve been reframing my
Single and happy people are often the most overlooked demographic in society. Why? Because they don’t fit into the narratives that fuel social expectations or the agendas of consumer-driven systems. Their contentment pos
Are you relying too much on others for approval? In this episode of the Mindset Mentress podcast, we unpack the psychology of validation; its benefits, its traps, and how to shift from external praise to deep self-belief
In this episode of the Mindset Mentress podcast, we delve into the concept of Limerence, a psychological condition (p.s. not in the DSM) characterized by involuntary obsession with another person. Learn how to differenti
When you surrender to the truth, the truth sets you free.Instagram: https://www.instagram.com/mindsetmentress/TikTok: https://www.tiktok.com/@mindsetmentresspodcast?is_from_webapp=1&sender_device=pcSurrender goes beyond
This week of the Mindset Mentress Podcast, we explore how to balance your masculine and feminine energies—a topic often discussed but rarely understood in depth. Learn how masculine energy focuses on direction and action
Discussing the importance of listening to one's inner voice and the consequences of ignoring creative desires. We explore various forms of artistic expression, including visual arts, performing arts, literary arts, culin
Feeling lost is part of the process. You are transforming. Stay on your path, focus on your truth and the way will be made clear.
In this episode of the Mindset Mentress Podcast, we unlock the secrets to a Long and Happy Life. I delve into lessons learned from the book 'Ikigai: The Japanese Secret to a Long and Happy Life' by authors Héctor García
In this episode of the Mindset Mentress podcast, I share the seven dating rules I wish I had known in my 20s. We dive into the importance of maintaining high standards, practicing self-respect, communicating clearly, and
No notes, just speaking from my heart this week. Reflecting on my most recent trip to India, discussing toxic positivity and my realization around living a life of gratitude while building future.
In this episode, we tackle the pervasive issue of impostor syndrome—something even legends like Einstein and Newton experienced. Discover what imposter syndrome is, why it affects so many of us, and five actionable strat
In this episode, we explore the essence of spirituality and how it profoundly impacts our daily lives. We delve into the misconception that spirituality is solely about God. Instead, we discuss how true spirituality is a
In this episode of the Mindset Mentress podcast, we discuss three powerful mindset shifts to help you achieve success in 2025. We dive into the importance of realizing that most people are focused on themselves which lib
In this episode, I’ll share how shifting from a mindset of fear and lack to one of abundance can unlock your highest potential. Learn how the beliefs you grew up with shape your approach to success, relationships, and ha
In this episode, we’re diving deep into the basics of true self-love. If you’ve ever felt overwhelmed by the concept of loving yourself or found self-love advice to be confusing, this episode is for you. We break it down
Are you searching for the secret to building a strong, healthy, and long-lasting relationship? 💕 With divorce rates higher than ever, it's time to ask: Is there a formula for a lasting relationship? In this episode of t
In this week’s episode, we dive deep into a thought-provoking topic: validation. Is seeking validation always toxic? Can validation actually be healthy and even necessary for personal growth? Let’s explore the nuances of
Can men and women truly be just best friends? Drawing from my own life experiences and a lot of introspection, I explore both sides of the argument, sharing why I personally believe it's a tricky dynamic—especially in st
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Mindset Mentress is hosted by Niki Kay. The show is categorised under education (self improvement) and has published 36 episodes.
Mindset Mentress has published 36 episodes.
Mindset Mentress regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Mindset Mentress is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Mindset Mentress hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Mindset Mentress average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Mindset Mentress's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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