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Hosted by Jenna Smith + Naturally Empowered Living LLC | Intuitive Life Mentor · EN · 190 episodes
Established thought leaders with verified media credentials.
Welcome to Naturally Empowered Living, the podcast for self-awakening through healing and alignment. Hosted by Jenna Smith, this show is a space for reconnecting with your authentic self, healing unprocessed emotions, releasing stuck energies, and bridging the gap from your highest self to everyday life. Through insightful conversations, expert interviews, and practical tips, you’ll be empowered to embrace your shadows and your light, break free from stuck patterns, and transform how you live and feel.This isn’t about bypassing life’s challenges, rather alchemizing struggle cycles into opportunities for deep self-love, awareness, trust, and connection. Allow this show to be your sanctuary in transforming the way you approach life through the power of root cause therapy, instinctive meditation, and discovering your unique energy of alignment.Tune in and discover the power within you to get to the root of cultivating real change. It all starts within.————Submit what you’re struggling
Jenna Smith + Naturally Empowered Living LLC | Intuitive Life Mentor hosts Naturally Empowered Living | Root Cause Therapy, Energetic Alignment, Instinctive Meditation, Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening, a education show with 190 episodes published.
After nearly 200 episodes, I'm pressing pause on the Naturally Empowered Living Podcast. This is a deeply personal episode.. I'm sharing the story behind one of the most intuitive decisions I've ever made. For months, I
Have you ever wondered why manifestation seems to work effortlessly for some people while you feel like you're doing everything "right" and still not seeing results? In today's episode, I'm joined by bestselling author,
For years, I believed that if I could just understand myself deeply enough, everything would change. I studied trauma, spirituality, the nervous system, subconscious beliefs, energy, psychology..you name it. I wanted to
What does integrity actually feel like in your body? After the response to Episode 184, The Power of Integrity, I knew there was another layer of this conversation that needed to be explored. In the first episode, I talk
In this episode, I explore the Blue Moon in Sagittarius through a trauma-informed lens. Sagittarius is often associated with expansion, possibility, and seeing a bigger vision for your life. But what I've learned through
In today’s episode, I’m opening something special from my Soul Awakening Meditation Library and sharing it here on the podcast: a guided Forgiving Others Meditation. This practice is designed to support emotional release
This episode is the final workshop in the 3-part series: How to Build Trust in Yourself by Reconnecting with Your Felt Sense. In Workshops 1 and 2, we explored reconnecting to the body, nervous system awareness, emotiona
In this episode, I continue last week’s conversation around people-pleasing, emotional over-responsibility, and nervous system survival by exploring the deeper connection between emotional healing and mental health. For
Being Mental Health Awareness Month, I invite us to go deeper than symptom management. In this episode, we explore a common yet overlooked emotional pattern impacting mental health, burnout, relationships, and more: When
Let’s explore the connection between cognitive dissonance and the nervous system, and why change can feel so uncomfortable…even when you deeply want it. Building on episode 176 and conversations around gratitude, emotion
I’m sharing Workshop 2 of my 3-part series: How to Build Trust in Yourself by Reconnecting with Your Felt Sense. In Workshop 1, we focused on reconnecting to the body, without force. In this session, we move beyond recon
In this episode, we explore the deeper connection between gratitude & the nervous system, and why traditional mindset approaches don’t always create lasting change. While gratitude is often positioned as a powerful tool
Not everything that supports your mental health looks like therapy..and in this episode, we’re coming back to the basics. In a world that constantly encourages more - more productivity, more optimization, more doing - it
If you’ve been navigating eczema and feel like you’ve tried everything without lasting relief, this episode offers a completely different perspective. In this conversation, I sit down with Abbie Bradford, Holistic Nurse,
The Spring Equinox marks a powerful moment of balance.. when day and night meet in equal harmony, inviting us to pause, reset, and reconnect as we step into a new season. In this episode, I’m sharing a Spring Equinox med
After hosting the first workshop in my new self-trust series, I received a lot of messages asking if the event had been recorded or if a virtual option would be available. Because the in-person event included personal co
For many people, the expectation of ‘healing’ is that it arrives through big breakthroughs or dramatic “aha” moments. But often, the deepest transformation happens in much quieter ways. So let’s pull the curtains back an
It feels really special to share this week’s episode with you. I pulled a Self-Forgiveness Meditation directly from my Soul Awakening Meditation Library and made it a free podcast episode because sometimes we don’t need
Let’s talk self-trust beyond the cliche. So often we think self-trust is about affirmations, discipline, or “just believing in ourselves.” I used to think that too. I thought pushing through, showing up no matter what, a
Some conversations simply matter more than words can capture. This is one of them. In this episode, we’re talking about healing through vulnerability.. what it actually looks like to own your story while building somethi
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Naturally Empowered Living | Root Cause Therapy, Energetic Alignment, Instinctive Meditation, Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening is hosted by Jenna Smith + Naturally Empowered Living LLC | Intuitive Life Mentor. The show is categorised under education (self improvement) and has published 190 episodes.
Naturally Empowered Living | Root Cause Therapy, Energetic Alignment, Instinctive Meditation, Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening has published 190 episodes.
Naturally Empowered Living | Root Cause Therapy, Energetic Alignment, Instinctive Meditation, Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
Naturally Empowered Living | Root Cause Therapy, Energetic Alignment, Instinctive Meditation, Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Naturally Empowered Living | Root Cause Therapy, Energetic Alignment, Instinctive Meditation, Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Naturally Empowered Living | Root Cause Therapy, Energetic Alignment, Instinctive Meditation, Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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