Nafs and Therapy

<p>What happens when “doing religion right” starts to feel like anxiety, guilt, or a constant inner audit? In this conversation, Dr. Adnan A. Zulfiqar explores the meeting point between Islamic law, ethics, and mental...

<p>In this conversation, Dr. Abdallah Rothman shares his journey into Islamic psychology, emphasizing the integration of spirituality and mental health. He discusses the importance of understanding the soul, the impact...

<p>In this conversation with Mohammed Isaaq, we explore the threads that tie together spirituality, self-knowledge, love, and the realities of modern relationships. We sit with the question of what it truly means to...

<p>In this deeply intimate conversation with Michael, we explore how trauma, faith, and personal growth weave through each of our lives and shape who we are today. We reflect on the paths that brought us to this work —...

<p>In this conversation with Salma and Mehboob, we explore how mental health and Islamic psychology intertwine, reflecting on how we can care for our hearts and minds with purpose and faith. Together, we discuss the...

<p>In this conversation, we explore the tender and often challenging relationship between Salah (prayer) and ADHD. We talk about what it feels like to struggle with focus, guilt, or distraction in prayer, and how our...

<p>*Disclaimer* this episode talks about psychosis, if this is a triggering topic, please skip.</p><p>In this deep and meaningful conversation, we open up about the tender and complex relationship between psychosis...

<p>In this episode, Armaan, a psychiatry resident, opens up about his journey through medical training and how he’s weaving Islamic psychology into the fabric of modern psychiatry. He reflects on what it means to care...

<p>In this episode, I share reflections from the Shifaa Method training, a unique approach that integrates psychological, spiritual, and relational dimensions of healing. We look at how these teachings can shape the way...

<p>Disclaimer: This episode contains descriptions of war, trauma, and graphic content. Please listen with care and pause if it feels heavy. This conversation is not a substitute for therapy or professional mental health...

<p>In this episode, we sit with Dr. Hooman Keshavarzi to explore where Islamic psychology and OCD meet, with a special focus on religious OCD, often called scrupulosity. Together, we talk about the symptoms of OCD, how...

<p>Join me on this episode as I sit down with Dr. Sameer Mahmood to explore where psychology, spirituality, and love converge through an Islamic lens. We reflect on Freud and Jung and what we have learnt from these two...

<p>In this enlightening conversation, Dr. Mazen Atassi shares his journey into naturopathic medicine and how he integrates Islamic psychology into his healing practices. He discusses the importance of addressing both...

<p>In this episode, we explore the complexities of relationships through the lens of prophetic guidance and modern therapeutic practices. We discuss common challenges faced by couples, the importance of communication...