
Episode #4
Don't give up
<p>Have you felt stuck, frustrated, overwhelmed...wondering when things would get better? In this episode we hold space for the frustration that comes from being stuck in the middle and look ahead to what could be.</p>


My Midlife Micdrop is where real life takes center stage. Your host, Kristen Williamson, brings vulnerability, authenticity, and good dose of humor to talk about the things we're all navigating: parenting, work, anxiety, the curveballs of getting older, and the everyday "am I doing this right??" moments. This isn't about perfection - it's about figuring it out together. This podcast is a mix of honest conversations, laughter, and community. If you've ever felt like you're juggling a thousand things, questioning yourself, or just need a reminder that you're not alone, you've found your people.
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Contact path
Verified email
Booking probability
20%
Guest openness
Selective
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Signup to Generate a PitchMy Midlife Micdrop is where real life takes center stage. Your host, Kristen Williamson, brings vulnerability, authenticity, and good dose of humor to talk about the things we're all navigating: parenting, work, anxiety, the curveballs of getting older, and the everyday "am I doing this right??" moments. This isn't about perfection - it's about figuring it out together.
My Midlife Micdrop is hosted by Kristen Williamson. The show has published 17 episodes to date.
Recent episodes include "Don't give up" (23 January 2026, 18 minutes), "Holding space for your self esteem" (16 January 2026, 21 minutes), and "What are the odds?" (9 January 2026, 17 minutes).
My Midlife Micdrop publishes roughly weekly, with episodes averaging 17 minutes across 17 episodes.
Booking probability for My Midlife Micdrop is 20%, and the host is rated Selective on guests. My Midlife Micdrop requires a Pod Score of 80 or higher. My Midlife Micdrop's contact route on record: verified email.
Kristen Williamson hosts My Midlife Micdrop, an education podcast with 17 episodes published.
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Episode #4
<p>Have you felt stuck, frustrated, overwhelmed...wondering when things would get better? In this episode we hold space for the frustration that comes from being stuck in the middle and look ahead to what could be.</p>

Episode #3
<p>If you’ve ever questioned your worth, minimized your strengths, or felt like you weren’t enough—this episode is for you. We dive into the roots of self-esteem, the habits that quietly chip away at it, and the small...

Episode #2
<p>Ever wonder how you ended up here, in this place? In this moment? In today's episode we explore how reframing can help you understand how you have been prepared for such a time as this.</p>

Episode #1
<p>Ever have the perfect plan only to get smacked in the face with a problem? What if that problem was actually a blessing in disguise?</p>

My Midlife Micdrop
<p>Season 2 is coming your way soon! Check out what you can expect from th new season!</p>

Episode #10
<p>In this episode, we explore the true growth that comes in discomfort. </p>

Episode #11
<p>In this episode we are talking about something we all crave, and yet might not realize we already have ... community.</p>

<p>In this episode we are talking about something that holds so much of our lives together: traditions.</p>

<p>In this episode, we talk about something that hits close to home for a lot of us: parenting. The desire to protect our children, the lessons we learn by trial and error, and what it means to watch them grow up- and...

My Midlife Micdrop
<p>In this episode, we are talking about something that so many of us are quietly struggling with - burnout.</p>

<p>Before social media and smartphones, there was dial-up internet, disposable cameras, and Friday nights at Blockbuster. In this episode, we’re rewinding to the 1990s — a decade of mix CDs, butterfly clips, and...

<p>Remember when the monsters under our beds were the scariest thing in our lives? We'd pull the covers over our heads and hope they'd go away. Turns out, adulthood didn't make the monsters disappear -they just got...

Episode #4
<p>Remember the glory days? When we stayed up too late, laughed too loud, and did things without worrying about how long it would take to recover? Back then, our bodies didn't ache, our memories were sharp, and the...

Episode #3
<p>This episode is a little heavier than usual, but an important one. We are talking about trauma and the ways it shows up on our lives. I'll share some eye opening statistics, a few of my own stories, and some...

Episode #2
<p>Friendship in adulthood can be some the most rewarding -and most complicated - relationships we have. Unlike childhood, when friendships often formed easily on the playground, adult connections take more intention...

My Midlife Micdrop
<p>In this episode, I'm getting a little vulnerable so that in our weekly hang outs, you'll know who you're talking to. </p>

<p>In this episode, we dive into one of the trickiest and most important parts of midlife - our relationship with our bodies. From fad diets and gym culture to physical therapy and recovery, to simply learning to love...
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