Mini series: Week 1 of 6 into our cut EP2
Jun 7, 202624m0
We run through all the highs and lows of week 1 into our 6 week cut. The struggles, what we thought was easy, and how we are set to navigate week 2.
Show notesUpdated 10 days ago · Refreshed hourly
healthfitness
My hormones make me a nutcase!
Hosted by fitgirlswhoeat93@gmail.com · 🇺🇸 US · EN · 68 episodes
Where this show ranks
Episodes
68
Last ep.
11 days ago
Avg length
37m
Booking Probability™
32
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
26
Niche reach.
Virality (30d)
51
Steady cadence.
Pitch Analysis
Sign in to see how your Guest Score compares to this show's Required Pod Score and get a Stretch / Match-fit / Anchor verdict.
Required Pod Score
80/ 100
PremiumEstablished thought leaders with verified media credentials.
Guest openness
Not signalled recentlyBest topics to pitch
healthfitnessnutrition
About this podcast
My hormones make me a nutcase is your go to podcast for all things health, wellness and everything in between - served with real talk and zero fluff. Hosted by Emma (@ nourishedlivingwithemma ) and Aimee (@ <span class="x1lliihq x193iq5w x6ik
healthfitnessnutrition
About the host
fitgirlswhoeat93@gmail.com hosts My hormones make me a nutcase!, a health show with 68 episodes published.
Recent episodes
Our AI reads these to draft pitchesWhere to start if you're starting your journey 35+ EP69
Jun 2, 202648mEp. 880
Emma and Aimee discuss where they would start and why they would start there if they were aged 35+. We've tried and tested so many theories, and this one came out on top. Listen in to find out the best thing to do.
Show notesMini series: Our 6 week cut journey EP 1
Jun 1, 202628m0
Join Aimee & her client Alyshia on a 6 week cut. We discuss what we think we are going to find hard, how we are going to navigate those situations and what we are looking forward to. If you're looking at doing a cut and
Show notesWhy everything feels harder 35+ EP68
May 26, 202646mEp. 870
On the podcast this week, Aimee and Emma unpack why everything around food, nutrition, and health can feel so much harder once you hit your mid-30s and beyond. This season of life often looks very different to your 20s —
Show notesYour imperfect start is your advantage - here's how to get results quicker EP67
May 19, 202648mEp. 860
You don’t become confident before you start — you become confident because you started. So many people wait until they feel ready, certain, or fearless before taking the first step, but confidence is built through action
Show notesStrength training vs cardio - what actually gets results? EP66
May 12, 202639mEp. 850
Cardio isn’t the enemy—but if your goal is long-term results, strength training needs to be your foundation. In this episode, we break down why lifting weights is key for building muscle, boosting metabolism, and actuall
Show notesThe Habits Behind Our Results EP65
May 5, 202643mEp. 820
This week on the podcast 🎙️ we’re taking you behind the scenes of how Emma and I set ourselves up for a successful week. We break down exactly how we plan our workouts, set realistic step targets, and stay on track with
Show notesThriving Beyond 35 - What we can do for you. EP64
Apr 28, 202636mEp. 800
This week on the podcast 🎙️ we’re diving into what we actually do — and how we help women 35+ and 40+ feel stronger, healthier, and more confident in themselves. We talk about the real challenges that come with this sta
Show notesCelebrate It or Stay Stuck EP63
Apr 21, 202622mEp. 760
This week on the podcast 🎙️ we’re talking about something simple but powerful: celebrating your wins. We dive into why actually taking time to reflect on what you have done — not just what’s next — can completely shift
Show notesThe hidden heroes of your life - EP62
Apr 14, 202642mEp. 840
Join Em and Aimee as they dive deep into the fascinating world of micronutrients—the tiny but powerful vitamins and minerals that keep your body thriving. From boosting energy and supporting immunity to improving mood, s
Show notesFibre: The missing link to fat loss, gut health and feeling full. EP61
Apr 7, 202636mEp. 830
Most people are massively under-eating fibre… and it could be the reason you’re feeling hungry, low on energy, or struggling to see progress 👀 In this episode, we break down: What fibre actually is (in simple terms) Why
Show notesGymtimidation Is Real. Let’s Talk About It. EP60
Mar 31, 202622m0
This week on the podcast 🎙️ we’re getting real about gym confidence — because let’s be honest, it doesn’t come overnight. We talk about pushing past gym anxiety, letting go of comparison, and building confidence through
Show notesWhy eating fat might be the smartest thing you do EP59
Mar 24, 202638mEp. 720
Fats have had a bad reputation for years… but the truth is, your body needs them 👀 In this episode, Emma and I break it all down—no fluff, no confusion. We chat about the pros and cons of different fats, which ones to e
Show notesCarbs: Friend or foe? EP58
Mar 17, 202634mEp. 710
In this episode, Emma and I are talking all things carbohydrates. We explore what carbs are, the different types you’ll find in foods, and some common examples that show up in everyday meals and snacks. We also explain w
Show notesThe real fat burner - Protein. EP57
Mar 10, 202647mEp. 700
In this episode, Emma and Aimee break down everything you need to know about protein — without the confusion. From muscle building and fat loss to hormones, aging, and everyday health, we explore why protein is so import
Show notesWhy shrinking yourself quickly as a woman can be detrimental to your health EP56
Mar 3, 202636mEp. 690
Aimee and Emma are getting real about something so many women have been conditioned to do: shrink themselves. In this episode, they unpack what it means to “shrink” , not just physically, but emotionally, professionally,
Show notesThe Scoop on Creatine EP55
Feb 24, 202625m0
Aimee and Emma are breaking it all down. From the real benefits to the biggest myths, they’re talking everything creatine — what it actually does, who it’s for, and why it might deserve a spot in your routine. If you’ve
Show notesWhy Guilt and Shame Don’t Help Weight Loss and What Actually Does EP54
Feb 17, 202644m0
If guilt and shame really worked for weight loss, they would have worked by now. In this episode, Emma and Aimee explore why beating yourself up keeps you stuck, not motivated — and how shame quietly sabotages progress.
Show notesWhy jumping is so good for your bones as you get older EP53
Feb 10, 202626m0
Emma and Aimee dive into the surprisingly powerful role jumping plays in bone health — especially as we get older. From preventing bone loss to building strength and confidence, they break down why impact isn’t something
Show notesGut Health: The Key to Better Energy, Mood & Sleep EP52
Feb 3, 202638mEp. 600
In this episode, Emma and Aimee dive into why gut health is the foundation of feeling good—physically and mentally. They explore how your gut influences energy levels, mood, sleep quality, and overall wellbeing, breaking
Show notesSponsors and advertisers
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Audience demographics
Age
25-44
Consumer type
Health-conscious adults
Topics covered
healthfitnessnutrition
Successful pitch examples
No public pitch examples yet for this show.
Generate your own personalised pitchBest industries to pitch My hormones make me a nutcase! for
Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Wellness & MindfulnessmoderateSports & FitnessmoderateGaming & EsportsmoderatePersonal FinancemoderateMental Health & Wellnessmoderate
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
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Frequently asked questions
How do I pitch My hormones make me a nutcase! as a podcast guest?
To pitch My hormones make me a nutcase!, visit https://Fitgirlswhoeat93.podbean.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Who is the host of My hormones make me a nutcase!?
My hormones make me a nutcase! is hosted by fitgirlswhoeat93@gmail.com. The show is categorised under health (fitness) and has published 68 episodes.
How many episodes does My hormones make me a nutcase! have?
My hormones make me a nutcase! has published 68 episodes.
What topics does My hormones make me a nutcase! cover?
My hormones make me a nutcase! regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Is it hard to get booked on My hormones make me a nutcase!?
My hormones make me a nutcase! is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Is My hormones make me a nutcase! currently accepting guest pitches?
My hormones make me a nutcase! hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
How long are My hormones make me a nutcase! episodes?
Episodes of My hormones make me a nutcase! average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
What guest credentials does My hormones make me a nutcase! typically look for?
Our data rates My hormones make me a nutcase!'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.
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