Oct 12, 20261h 26mS1
In this episode, we take a detailed look back at the Final Rep European Championships 2026 – not only at what happened on the platform, but also at everything surrounding the competition. Together with Adam Ahlberk, Aun...
sports
Muscle UP Podcast
Hosted by Nadine Schulz · sports · EN-US
About this Podcast:
Muscle UP - The Podcast for Streetlifting and Calisthenics EnthusiastsWelcome to "Muscle UP," the first international podcast dedicated entirely to the world of streetlifting and calisthenics. I'm Nadine, your host, inviting you to explore the fascinating world of streetlifting where strength sports and bodyweight training is combined in a unique way. This podcast is for everyone looking to deepen their passion for becoming stronger and lifting heavy weights while still being able to do fancy skills with their own bodyweight!Here, you'll find exclusive interviews with the world's best athletes, exciting insights into international and German streetlifting competitions, practical training tips, and much more.A special focus of this podcast is to highlight the presence and achievements of women in this sport. Through conversations with strong female figures in streetlifting and calisthenics, we provide a platform to learn from their experiences, share their stories, and further promo
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Contact path
Verified email
Booking probability
33%
Guest openness
Selective
80/100
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What is Muscle UP Podcast about?
Muscle UP - The Podcast for Streetlifting and Calisthenics EnthusiastsWelcome to "Muscle UP," the first international podcast dedicated entirely to the world of streetlifting and calisthenics. I'm Nadine, your host, inviting you to explore the fascinating world of streetlifting where strength sports and bodyweight training is combined in a unique way.
Who hosts Muscle UP Podcast?
Muscle UP Podcast is hosted by Nadine Schulz. The show has published 63 episodes to date.
What has Muscle UP Podcast covered recently?
Recent episodes include "#060: Final Rep Europeans 2026, Recap, Judging & What Needs to Improve" (12 October 2026, 86 minutes), "#059: Mental Coaching in Streetlifting, Unlocking Competitive Performance ft. Inori Serre" (12 January 2026, 72 minutes), and "#058: Daniele Mendoza on Streetlifting in Australia, Coaching Gaps & Lifting Goals for 2026" (11 December 2025, 59 minutes).
How often does Muscle UP Podcast publish?
Muscle UP Podcast publishes roughly monthly, with episodes averaging 65 minutes across 63 episodes.
How hard is it to get booked on Muscle UP Podcast?
Booking probability for Muscle UP Podcast is 33%, and the host is rated Selective on guests. Muscle UP Podcast requires a Pod Score of 80 or higher. Muscle UP Podcast's contact route on record: verified email.
Who should pitch Muscle UP Podcast?
The strongest fits for Muscle UP Podcast are Sports. Muscle UP Podcast has a sports audience.
About the host
Nadine Schulz hosts Muscle UP Podcast, a sports podcast with 63 episodes published.
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Recent episodes
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Episode #1
#059: Mental Coaching in Streetlifting – Unlocking Competitive Performance ft. Inori Serre
Jan 12, 20261h 12mS2In this episode, I’m joined by Inori Serre – a sports psychologist, mental coach , and athlete with personal experience in streetlifting, calisthenics, circus arts, and competitive swimming . Together, we explore the...
Episode #58
#058: Daniele Mendoza on Streetlifting in Australia, Coaching Gaps & Lifting Goals for 2026
Dec 11, 202559 minS1In this episode, I’m joined by Daniele Mendoza – Australian streetlifting athlete and Nike trainer – to talk about her path into the sport, her training structure, and what’s happening in the growing streetlifting...
Episode #57
#057: Supplements in Calisthenics – What Really Works? ft. Adam Ahlberk (Founder of Provity)
Nov 12, 20251h 24mS1In this episode, I’m joined by Adam Ahlberk , Swedish calisthenics athlete and founder of Provity , to talk all things supplements — what works, what doesn’t, and what actually matters when it comes to performance in...
- Nov 4, 20251h 17mS1
In this episode, I’m joined by Samuel Kidane and Albin Gordan , the minds behind Streetlifting Nordic , to take you behind the scenes of one of the most anticipated competition of the Nordic Region of the year...
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- Oct 23, 20251h 2mS1
In this episode, I’m joined by Tim Reichel , co-founder of Final Rep , to talk about the past, present, and future of one of the most influential organizations in the international Streetlifting scene. We take a deep...
- Oct 12, 20251h 41mS1
In this episode, I’m joined by Cresci-Anne Croes – athlete and platform moderator at the Final Rep Streetlifting World Championships 2025 . Cresci played a key role in bringing the event to life through her work on the...
- Jul 10, 20251 hourS1
In this special crossover „Denglisch“ episode of the Muscle UP Podcast and Dip or Die , I’m joined by Micha Schulz , founder of King of Weighted – and a fellow Schulz! Together, we take a look back at the German Open...
- May 14, 20251h 20mS1
In the next preview episode, we focus on the female starter list for the 2025 German Open Streetlifting Championships . I am joined by none other than Christina Fröhlich , reigning European Champion in the -70 kg...
- May 7, 20251h 37mS1
In this special preview episode, we take a deep dive into the male starter list for this year’s German Open Streetlifting Championships 2025 ! I’m joined by two well-known voices inthe scene: Timo Wunnenberg , elite...
Episode #1
#050: Branding im Streetlifting: Gemeinsam den Sport wachsen lassen! ft. Jennifer Dahlenkamp
Mar 3, 202558 minS2Branding für Athleten & Coaches – Warum es wichtig ist In dieser Episode von MUSCLE UP sprechen Nadine und Brand Designerin Jenny über die Bedeutung von Branding für Athleten und Coaches. Jenny, verantwortlich für das...
- Jan 13, 202552 minS2
In today’s episode , I sit down with Whitney Otto. Whitney is a World Champion athlete, co-host of the Untrained podcast, and executive coach. Along with her co-author Deb, a nationally recognized body image therapist...
- Jan 6, 202556 minS2
Today, I welcome Lena Christensen , a true powerhouse! Lena is a mother of three, works two demanding jobs, owns her own gym, and still finds the time and energy to compete in Streetlifting. It was an inspiring...
- Dec 30, 20241h 5mS1
Today, I welcome Jovan Mastilovic, the Serbian Streetlifting Veteran, organizer of many Balkan Streetlifting Competitions, Coach and Balkan SL Heavy Weight Champion in 2024. It was a fun talk with Jovan about...
Episode #46
#046: Streetlifting Nordic ft. Samuel Kidane
Dec 23, 20241h 3mS1Talking about Streetlifting in the Nordic Countries… Today, I am happy to welcome Samuel Kidane, the founder of the Streetlifting Nordic Competition. Samuel will tell us more about what’s going on Streetlifting wise...
Episode #45
#045: 1 Year of the "Muscle UP" Podcast
Dec 9, 20244 minS1Thanks you for 1 year of the Muscle UP Podcast. I look forward to 2025 and therefore it would be great if you could share your feedback / content / guest requests, etc. for the new year with me either in the comments or...
- Dec 2, 202457 minS1
The story behind the most interesting female Streetlifting Newcome in 2024 and what to expect from her in 2025... Today, I welcome Martha Lubczynskyj , -57kg World Record Holder in Muscle Ups and Chin Ups and probably...
- Nov 25, 202459 minS1
The Secret behind Nadine’s incredible strength, her plans for next year,… Today, I welcome my Name sister Nadine Hettinga, -57kg European Champion in 2024 + World Champion from last year and probably the strongest...
- Nov 11, 20241 hourS1
A short Recap of EUROs, talking about USA Streetlifting and Worlds 2025… Today, I welcome Eugene aka Strength Gene, one of the only English speaking content creators for Streetlifting on Youtube. Eugene not only...
Muscle UP Podcast
#041: Bartlomiej Orchowski – The unbeatable Navy Officer in 2025?
Oct 28, 202456 minTalking about EUROs, his plans for next year and why he become even stronger in 2025… Today, I welcome Bartlomiej “Barto” Orchowski, -80kg Balkan Champion, 2x World Champion in 2022/2023 and qualified on 1st place for...
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