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Movement For Mind And Meaning

Hosted by Dylan Tanner · health · EN-GB

12 episodesAudience: 2
Apple PodcastsWebsite

About this Podcast:

Movement for Mind and Meaning is a mental health podcast exploring how the simple act of moving can change the way you think, feel, and live.Host Dylan Tanner blends lived experience and practical tools from his own mental health recovery with CPTSD and Borderline Personality Disorder, to help you use movement as medicine and live with meaning.

Pitch Analysis

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Contact path

Public web form

Booking probability

17%

Guest openness

Selective

80/100
Required Score

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Questions about Movement For Mind And Meaning

What is Movement For Mind And Meaning about?

Movement for Mind and Meaning is a mental health podcast exploring how the simple act of moving can change the way you think, feel, and live. Host Dylan Tanner blends lived experience and practical tools from his own mental health recovery with CPTSD and Borderline Personality Disorder, to help you use movement as medicine and live with meaning.

Who hosts Movement For Mind And Meaning?

Movement For Mind And Meaning is hosted by Dylan Tanner. The show has published 12 episodes to date.

What has Movement For Mind And Meaning covered recently?

Recent episodes include "Episode 11: Goal Setting Part 2" (22 December 2025, 13 minutes), "Episode 10: Goal Setting Part 1" (15 December 2025, 13 minutes), and "Episode 9: The Myth of Being Fixed - And What To Aim For Instead" (8 December 2025, 10 minutes).

How often does Movement For Mind And Meaning publish?

Movement For Mind And Meaning publishes roughly weekly, with episodes averaging 10 minutes across 12 episodes.

How hard is it to get booked on Movement For Mind And Meaning?

Booking probability for Movement For Mind And Meaning is 17%, and the host is rated Selective on guests. Movement For Mind And Meaning requires a Pod Score of 80 or higher. Movement For Mind And Meaning's contact route on record: public web form.

Who should pitch Movement For Mind And Meaning?

The strongest fits for Movement For Mind And Meaning are Health & Wellness Services. Movement For Mind And Meaning has a health audience.

About the host

Dylan Tanner hosts Movement For Mind And Meaning, a health podcast with 12 episodes published.

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Recent episodes

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  • Movement For Mind And Meaning

    Episode 11: Goal Setting Part 2

    Dec 22, 202513 minS0

    <p>In this conversation, Dylan Tanner emphasises the importance of goal setting as a crucial element for achieving success. He shares his personal journey and the transformative impact of a structured approach to goal...

  • Movement For Mind And Meaning

    Episode 10: Goal Setting Part 1

    Dec 15, 202513 minS0

    <p>In this episode, Dylan Tanner emphasises the critical role of goal setting in achieving success across various aspects of life. He discusses how goals serve as motivation and direction, highlighting the importance of...

  • Movement For Mind And Meaning

    Episode 8: Movement is Medicine

    Dec 1, 202512 minS0

    <p>In this episode, Dylan Tanner explores the concept of movement as a form of medicine for mental health. He emphasises that movement should not be viewed as punishment or a means to an end, but rather as a natural and...

  • Movement For Mind And Meaning

    Episode 7: Match Your Movement To Your Mood

    Nov 24, 20259 minS0

    <p>In this episode of Movement for Mind and Meaning, Dylan Tanner discusses the importance of matching movement to your mood. He emphasises that movement should not be confined to traditional definitions of exercise...

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  • Movement For Mind And Meaning

    Episode 6: Not a Gym Person?

    Nov 17, 202511 minS0

    <p>In this conversation, Dylan Tanner discusses the pressures of traditional fitness training and how it can hinder personal well being. He emphasises the importance of redefining movement to be more spontaneous and...

  • Nov 10, 202513 minS0

    <p>In this episode, Dylan Tanner discusses his personal journey with mental health, emphasising the importance of recognizing it as a long-term commitment rather than a temporary issue. He shares insights on effectively...

  • Movement For Mind And Meaning

    Episode 4: The Mental Health Binary Model

    Nov 3, 202510 minS0

    <p>In this conversation, Dylan Tanner discusses the challenges of navigating life's emotional ups and downs, emphasizing the temporary nature of struggles and the importance of resilience.</p>

  • Movement For Mind And Meaning

    Episode 3: Plan Overwhelm

    Oct 15, 20258 minS0

    <p>Finding Momentum When Apathy Takes Over</p><p>In this episode of Movement for Mind and Meaning, I open up about one of the hardest parts of my mental health journey: Apathy. Not sadness, not even the constant...

  • Oct 1, 20258 minS1

    <p>In this episode of Movement for Mind and Meaning, I dive into what it really feels like when “the grey” takes hold - those days where getting out of bed feels impossible and everything feels pointless...

  • Aug 20, 20254 minS1

    <p>What if one small step could change everything?</p><p><br /></p><p>I created ‘Movement for Mind and Meaning’ with a simple mission - to help just one person choose life over that final step. Because if one person...

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