Hosted by Dylan Tanner · 🇺🇸 US · EN-GB · 12 episodes
Established thought leaders with verified media credentials.
Movement for Mind and Meaning is a mental health podcast exploring how the simple act of moving can change the way you think, feel, and live.Host Dylan Tanner blends lived experience and practical tools from his own mental health recovery with CPTSD and Borderline Personality Disorder, to help you use movement as medicine and live with meaning.
Dylan Tanner hosts Movement For Mind And Meaning, a health show with 12 episodes published.
In this conversation, Dylan Tanner emphasises the importance of goal setting as a crucial element for achieving success. He shares his personal journey and the transformative impact of a structured approach to goal setti
In this episode, Dylan Tanner emphasises the critical role of goal setting in achieving success across various aspects of life. He discusses how goals serve as motivation and direction, highlighting the importance of bot
In this episode, Dylan Tanner explores the misconception that healing and personal growth should lead to a permanent state of being 'fixed.' He discusses the cultural obsession with endpoints and the unrealistic expectat
In this episode, Dylan Tanner explores the concept of movement as a form of medicine for mental health. He emphasises that movement should not be viewed as punishment or a means to an end, but rather as a natural and acc
In this episode of Movement for Mind and Meaning, Dylan Tanner discusses the importance of matching movement to your mood. He emphasises that movement should not be confined to traditional definitions of exercise, and en
In this conversation, Dylan Tanner discusses the pressures of traditional fitness training and how it can hinder personal well being. He emphasises the importance of redefining movement to be more spontaneous and enjoyab
In this episode, Dylan Tanner discusses his personal journey with mental health, emphasising the importance of recognizing it as a long-term commitment rather than a temporary issue. He shares insights on effectively uti
In this conversation, Dylan Tanner discusses the challenges of navigating life's emotional ups and downs, emphasizing the temporary nature of struggles and the importance of resilience.
Finding Momentum When Apathy Takes Over In this episode of Movement for Mind and Meaning, I open up about one of the hardest parts of my mental health journey: Apathy. Not sadness, not even the constant intrusive thought
In this episode of Movement for Mind and Meaning, I dive into what it really feels like when “the grey” takes hold - those days where getting out of bed feels impossible and everything feels pointless. I share what’s hel
Welcome to the very first episode of Movement for Mind and Meaning with me, Dylan Tanner. This show was born from my own journey through depression, grief, borderline personality disorder, and even a suicide attempt back
What if one small step could change everything? I created ‘Movement for Mind and Meaning’ with a simple mission - to help just one person choose life over that final step. Because if one person keeps going, one family is
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Movement For Mind And Meaning is hosted by Dylan Tanner. The show is categorised under health (fitness) and has published 12 episodes.
Movement For Mind And Meaning has published 12 episodes.
Movement For Mind And Meaning regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Movement For Mind And Meaning is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Movement For Mind And Meaning hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Movement For Mind And Meaning average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Movement For Mind And Meaning's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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