Business
Hosted by Move it Mama Founder · Business · EN
A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests. Whether an episode centred on the sister's themselves or their fun and inspiring guests, each episode of The Sparkle Pod aims to bring you just that; some sparkle sprinkled into your day.
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Contact path
Verified email
Booking probability
45%
Guest openness
Selective
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Signup to Generate a PitchA podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests.
Recent episodes include "Member story series - meet Mel" (1 November 2026, 75 minutes), "Low energy, high chat?" (26 October 2026, 31 minutes), and "CATCH US UP! Expo, app stuff and Finishing Strong!" (21 October 2026, 50 minutes).
Move it Mama - The Sparkle Pod publishes roughly weekly, with episodes averaging 61 minutes across 266 episodes.
Booking probability for Move it Mama - The Sparkle Pod is 45%, and the host is rated Selective on guests. Move it Mama - The Sparkle Pod requires a Pod Score of 80 or higher. Move it Mama - The Sparkle Pod's contact route on record: verified email.
Move it Mama - The Sparkle Pod is a business podcast with 266 episodes published.
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Episode #275
Hello everybody! Welcome to the newest side of The Sparkle Pod - our Member Story Series. First off the ranks is a North Island based, beautiful member of ours - who we've also both had the pleasure of meeting IRL...
Episode #274
We're not ones to sugarcoat it: this week’s episode is a smidge less life-changing lightbulb moments and 1000% two sisters having a good old natter while running on average moods (nothing super new? lol). We chat a...
Hello - a few days late after our work trip to Auckland and here we are. We kick off with a recap of the Baby Expo: the highs (food), the chaos and the joy of reconnecting with old friends and so many of you amazing...
Back again - here there and everywhere as you've come to expect. We start with a rant about social media and the pain points of everything to do with it, motherhood confessions (that Jess is now over-analysing)...
Episode #269
We had suggested we'd come back last week with a follow up episode but when we heard crickets and the week ran away with us we decided, we'll save it for Monday. We're glad we did as the chat seemed to flow today. We...
Episode #268
Hello! Back to the mic after a week sat poolside in Fiji. We are feeling so blessed and grateful for the week we've just had. We honestly didn't think it would ever leave the group chat and in fact it barely even made...
Back at it for another week with a long-winded episode of waffle. We got to the end of this feeling like we'd spent a long time talking about not that much so, enjoy the dulcet tones while you clean the house/go for the...
Episode #264
Got Ainslie on the mic today and as per we started with a few tech difficulties but got there in the end. Ainslie is our resident Yoga instructor who I met in 2018. I take her and you and myself on a bit of journey! We...
Well we are back and wow what fun to be recording two times this week with Jessy’s womb mate. Thrills. Loved this chat a lot and know you guys will too. Have not mastered writing down as we speak yet (lol) - but from...
Episode #262
Well, a big old mixed bag today. We didn't have enough time so we have told you, our listeners - that if you want a bonus episode this week with part two of Leece and Char - please come forward! Otherwise, here's the...
Hello! Another surprise wee episode with another very special guest - sis in law Sarah Mizzi aka trainer Hobbsy. This chat comes with a trigger warning as things become quite heavy discussing Sarah's angel daughter...
Episode #260
Hello! Well what a thrill to have a marathon runner in my bedroom next to me today. No wardrobe in sight just the two of us on the mic debriefing all things marathon. This morning we settle in with Kirst and debrief her...
Episode #259
Hello! In true fashion - ie when our feng shui is mucked about and our diaries do stuff to mean we have to record at a time and place other than the usual - life throws us lemons! We had major connectivity issues today...
Hello, not a Monday goes by where we don't need to dissect the ins and outs of being parents and the rigmarole that is second guessing ALL YOUR DECISIONS ever. Are we doing this wrong? Who are we breeding? WHAT are we...
Episode #257
Last night we posted about how we recorded our podcast yesterday - as we do - but that it was a complete fail and we decided not to publish it. In response to that post, we were sent some lovely DMs and messages about...
Hello! School holiday Monday - first week for Jess, third week for Leece - quite the contrast. Between the school holiday juggle we managed a fun-filled hour to the mic and we're happy to be here (actually locked in the...
OK here we go back to the mics for your waffly Monday morning. At the time of recording it's 815am in the morning for Leece and she's off the back of a high-stim morning - we can't help but kick things off and go on the...
Episode #254
Relish Nutrition base plate builder resource linked here . To learn more about Move it Mama visit our website www.moveitmama.co.nz Join the Move it Mama app on the App Store here and the Google Play store here
Episode #253
The big question is - are we the only ones up in arms about an airplane? How do they work? Who invented them? And why don't people get off in the orderly fashion anymore? DO YOU? Or are you one of those people who don't...
Today we feel so grateful to our other sister in law, Sarah, for very bravely sharing her journey with infant loss and miscarriage. We must preface this podcast to alert you of the fact this conversation may be...
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