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Hosted by Dr. Amber Curtis · 🇺🇸 US · EN-US · 74 episodes
Established thought leaders with verified media credentials.
Are you a worn-out mom who used to be the star of the office, spend 45 minutes doing your hair and makeup, and take romantic getaways before you had kids…but now you’re constantly behind and out of PTO at work, there are three days’ worth of dishes piled in the sink, the kids scream when tablet time is over, and you’re so touched out by 8pm that you scroll Instagram instead of spending time with your husband? Welcome to the club. If you’re paralyzed by what to do first whenever you miraculously find 15 free minutes and fall asleep in tears because you’ve always tried to do everything right but now it feels so wrong , you are NOT alone. I went crazy trying to “balance” it all and believing other experts who tell you to just wake up earlier or manage your time better. Turns out you’re not the problem; toxic productivity culture has led you to equate your self-worth with what you have to show for your time. I’ve spent years app
Dr. Amber Curtis hosts More Time for Mom, a education show with 74 episodes published.
Send us Fan Mail Why is your once-sweet child pulling away, rebelling against your rules, and acting like someone you barely recognize—at the exact midlife moment you’re asking, "Who even am I anymore?" There’s a connect
Send us Fan Mail What really happens inside life coaching? Is it worth the investment? And does it truly change things for the better? In today's special episode, my former client Lauren Schneider speaks candidly about t
Send us Fan Mail Ever said "yes" when you desperately wanted to say "no"? Changed who you were just to fit in? Stayed silent when someone crossed your boundaries because speaking up felt too terrifying? In today's deeply
Send us Fan Mail Feeding kids is expensive, time consuming, and more often than not they don’t want to eat what you worked so hard to make. In this episode, I sit down with Katie Kimball of Raising Healthy Families to ge
Send us Fan Mail What if the problem isn't your schedule or to-do list, but what you believe about stress? In this episode, I share an interview where I explain the four biggest misconceptions moms have about stress and
Send us Fan Mail What if the way you phrase your goals and intentions is precisely what makes them feel farther away than ever? In this episode, I unpack how the typical words you use around your goals end up keeping you
Send us Fan Mail Stress isn't your enemy, but misunderstanding it might be. If you've ever wondered why you overreact, shut down, snap at your kids, struggle to relax, or feel like you're constantly living in survival mo
Send us Fan Mail What you say to your kids matters —way more than you might realize. Several seemingly harmless words have the potential to do a LOT of damage under the surface. In fact, some of the most common parenting
Send us Fan Mail A message straight from my heart for whoever needs to hear it: Don’t be afraid. You are not alone. Hope is here. It's time to heal. FOR SO MUCH MORE: Book a free consult with Dr. Amber 1:1: https://tidyc
Send us Fan Mail If you constantly overthink, criticize yourself, replay conversations in your head, or have a harsh inner critic that won’t quit…this episode is for you. In today’s powerful conversation, I dive into the
Send us Fan Mail You know better but the stress from long, exhausting days as a busy mom still makes you turn to food for comfort. This episode will help you finally understand why no weight loss program or strategy has
Send us Fan Mail You’re overwhelmed, exhausted, and constantly stressed…but if you don’t carry the load, who will? It’s HEAVY. And yet so many moms refuse to let themselves be supported in the way that actually matters.
Send us Fan Mail Far too many women (especially eldest daughters) are wrestling with the aftermath of parentification, which occurs when children have to grow up too soon because of the physical absence or emotional negl
Send us Fan Mail You carry the load all day, every day. Then Mother’s Day comes along (in the middle of one of the already-busiest times of the year) and just sets you up for disappointment. You’re not alone. And you’re
Send us Fan Mail Not enough people talk about how HARD it is to stay emotionally regulated as a parent when you’re constantly triggered by your kids or husband—not because they’re doing anything wrong per se, but because
Send us Fan Mail You already know mom life is stressful. What you DON’T know are the real underlying reasons why. It’s not just the kids, the house, your job, your marriage, your to-do list. It’s the subtle ways your bra
Send us Fan Mail If you’ve ever felt overwhelmed, reactive, or like something is “wrong” with you…this episode will completely change how you see yourself. In this episode, I share an interview I gave diving into the tru
Send us Fan Mail Everyone has a default way they respond to stress based on the protective adaptations your nervous system took on from a young age in the face of real or perceived threat. In this episode, I run through
Send us Fan Mail Stress is not bad, and it’s not going anywhere. Yet how you handle stress isn’t random!!! It’s your nervous system’s pre-programmed way of keeping you safe from perceived threat. In this second of a two-
Send us Fan Mail Ever wondered why you snap in anger, spiral into anxiety, or completely shut down when things get overwhelming? Because your nervous system is under threat and trying to keep you safe. In this episode, I
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More Time for Mom is hosted by Dr. Amber Curtis. The show is categorised under education (self improvement) and has published 74 episodes.
More Time for Mom has published 74 episodes.
More Time for Mom regularly covers education, self improvement, kids. It sits in the education category, with a self improvement focus.
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Episodes of More Time for Mom average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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