Loading…
education
Hosted by Kim Montgomery · education · EN · 362 episodes
Hey Mama! Feeling stressed, unorganized and unmotivated? Longing for more “me time” and less burnout? If you’re feeling overwhelmed because you’ve still “gotta do it all”, & find that time isn’t on your side, then Mama, you’re in the right place! Here at High Five Motherhood we ditch the overwhelm, the hot mess mom culture”, & choose to find more joy in family life & motherhood! Imagine a clean & organized home, enjoying time for yourself & living a productive life all at the same time! Mama, you weren’t meant to just “survive”, YOU were born to THRIVE!
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
38%
Guest openness
Selective
Sign up to generate a grounded pitch for High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life.
Signup to Generate a PitchHigh Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life is a education podcast hosted by Kim Montgomery, with 362 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Kim Montgomery hosts High Five Motherhood | Routines, Schedules, Time Blocking, Home, Organization, Self Care, Mom Life, a education show with 362 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #367
367. The 3T Clarity Reset- Get Clear, Get Organized, Get Focused & Back in Control. | Routines, Schedules, Time Blocking, Organization, Home, Moms, Family, Self Care, Burnout, Overwhelm, Goals, Habits
Episode #366
366. Want The Secret to Freedom? Try My System That Changes Everything! | Overwhelm, Organized, Routines, Schedules, Time Management, Time Blocking, Home Systems, Self Care, Planning, Task Management, High Achieving, Moms, Habits, Goals, Successful, Homemaking Want more freedom in your mom life? In this episode, Kim shares the Freedom Formula that transforms chaos into rhythm and burnout into peace. You’ll learn: • Why structure is the secret to flexibility • The 6 Time Blocks of the Thrive Method • How Weekly Foundations keep you out of survival mode • What Daily Anchors are (and how to use them) • How Rhythmic Flow creates margin for fun and goals • How to invite God into the order of your everyday life Freedom isn’t found in an empty calendar. It’s found in a repeatable rhythm. Ready to build yours? Grab the Core 4 Planning System or the HFM Productivity Planner and start thriving today! Pop those ear buds in, grab a snack and let’s get started in learning about My Secret Formula that leads to more freedom, flexibility and fun! Thrive, Mama, Thrive! XO, Kim Resources: ✨ FREE Weekly Planning Checklist Start planning with clarity and intention—without overwhelm. 👉 www.highfivemotherhood.com 🛒 Core 4 Planning System A printable + digital planning system to help you plan your quarters, months, weeks, and days—one small step at a time. 👉 www.highfivemotherhood.com/shop
Episode #365
365. Overwhelmed and Stuck in Survival Mode? Try This 1-Week Reset to Feel Like Yourself Again. | Overwhelm, Organized, Routines, Schedules, Time Management, Time Blocking, Home Systems, Self Care, Planning, Task Management, High Achieving, Moms, Habits, Goals, Successful, Homemaking 365. Overwhelmed and Stuck in Survival Mode? Try This 1-Week Reset to Feel Like Yourself Again. Do you ever feel like your brain has 37 tabs open… and you can’t find where the music is coming from? You’re answering school emails. Coordinating rides. Making dinner decisions. Managing work. Responding to texts. Remembering appointments. Carrying the emotional temperature of the whole house. And somewhere in the middle of all of that… you quietly think: “I just want everything to stop for a minute.” If that’s you — this episode is your permission slip. Not to quit. Not to disappear. Not to overhaul your entire life. But to stabilize. Because what you’re feeling isn’t laziness. It isn’t disorganization. It isn’t a lack of discipline. It’s DECISION FATIGUE. And it’s draining you. It's time to implement my: 1-Week Stabilize the System Plan Using the Thrive Method In this episode, I walk you through a gentle but powerful 1-Week “Stabilize the System” Reset mapped directly from my Thrive Method — so you can move from survival mode back to maintenance (and eventually thriving) without adding more to your plate. This is not a “do more” episode. It’s a: simplify standardize delegate protect your brain breathe again episode. Especially in February — when winter feels long, energy feels low, and the mental load feels heavy — this reset will help you reduce decisions, calm your nervous system, and create steadiness again. In This Episode We Talk About: ✔ Why decision fatigue is silently draining moms ✔ Why you feel worse at night (and it’s not your fault) ✔ How to reduce daily decisions immediately ✔ A 1-week stabilization plan inside each Thrive category: T H R I V E You don’t need a life overhaul. You need fewer choices. And this episode shows you exactly how to create breathing room again — without dropping the ball on your family. If You’ve Been Feeling… • Frazzled and scattered • Snappy by evening • Avoidant of simple tasks • Mentally exhausted • Like you “should be able to handle this” but can’t Please hear me: You are not failing. You are overloaded. And there is a difference. This Episode Will Help You: ✨ Lower the mental noise ✨ Create stability in one week ✨ Feel steady instead of spiraling ✨ Move from survival to maintenance mode ✨ Protect your energy instead of burning it out You are a high-capacity woman. But high-capacity women burn out quietly. This week, we don’t push harder. We STABILIZE THE SYSTEM. Hit play, take a deep breath, and let’s build steadiness again — together. 💛 Thrive, Mama, Thrive! XO, Kim Resources Mentioned: ✨ FREE Weekly Planning Checklist Start planning with clarity and intention—without overwhelm. 👉 www.highfivemotherhood.com 🛒 Core 4 Planning System A printable + digital planning system to help you plan your quarters, months, weeks, and days—one small step at a time. 👉 www.highfivemotherhood.com/shop
Episode #364
364. Lost Motivation as a Mom? Get Your Flow Back with These 3 Tips | Routines, Schedules, Time Blocking, Time Management, Organization, Goals, Habits, Planning, Planners, Plan, Vision Boards, Mom Life, Parenting Tips, Moms, Motherhood, Home Organization, Organizing Episode 364. Lost Motivation as a Mom? Get Your Flow Back with These 3 Tips Feeling unmotivated, scattered, or like your days have lost all structure? If yesterday felt productive and today feels heavy, you’re not alone—and you’re not failing. In this episode, I’m sharing three simple, supportive planning shifts that help moms rebuild structure, regain momentum, and create calm days without burning out. These are the exact tools I use inside the High Five Motherhood planning framework to move from survival mode into maintenance—and eventually thrive mode. This episode is about planning with intention, not pressure. In This Episode, You’ll Learn: 1. Why Weekly Foundations Come Before To-Do Lists Weekly Foundations are the 5–8 priorities that hold your life together—things like self-care, family time, home management, work, faith, and rest. When these are placed in your calendar first, everything else starts to feel lighter and more doable. You’ll learn: What counts as a weekly foundation Why fewer priorities = more consistency How foundations help you stay out of burnout 2. How Daily Anchors Create Structure Without Rigidity Instead of forcing a strict schedule, daily anchors use what’s already happening—wake-up times, meals, school drop-offs, nap time, and bedtime—to create natural rhythm in your day. You’ll learn: What daily anchors are How they set start and stop times for your day Why anchors help when motivation is low 3. How the THRIVE Method Helps You Time Block with Flexibility Using the THRIVE Method, each day flows through six simple time-block themes instead of a rigid hour-by-hour plan: T – Time & Productivity H – Home Management R – Rest, Recreation & Relationships I – Impact & Income V – Value Yourself E – Empower Others This method helps you balance your energy across the week—not cram everything into one day. If Mom Life Feels Unstructured Right Now… This episode will help you: Understand why motivation comes and goes Create structure that supports your energy Stop over-planning and start planning what actually matters Build momentum one gentle step at a time You don’t need a perfect plan. You need a supportive one. Resources Mentioned: ✨ FREE Weekly Planning Checklist Start planning with clarity and intention—without overwhelm. 👉 www.highfivemotherhood.com 🛒 Core 4 Planning System A printable + digital planning system to help you plan your quarters, months, weeks, and days—one small step at a time. 👉 www.highfivemotherhood.com/shop Take This With You: Motivation doesn’t come first. Structure does. And when your structure supports your real life, your flow returns—naturally. Keep on thriving mama! XO, Kim
Episode #363
363. Daily Planning with the Core 4 Planning System: Start Creating Peaceful Days, One Intentional Choice at a Time. | Routines, Schedules, Time Blocking, Time Management, Organization, Goals, Habits Daily Planning with the Core 4 Planning System: Start Creating Peaceful Days, One Intentional Choice at a Time If your days feel full but your heart feels scattered, this episode is for you. In this episode of the High Five Motherhood Podcast, we’re diving into daily planning using the Core 4 Planning System—a gentle, life-giving approach that helps moms reduce mental load, feel more present, and create peaceful days without pressure or burnout. Daily planning isn’t about doing more or managing every minute. It’s about making one intentional choice at a time—and letting those choices shape calmer, more meaningful days. WHAT YOU’LL LEARN IN THIS EPISODE: Why daily planning often feels overwhelming—and how to make it supportive instead How the daily layer of the Core 4 Planning System brings clarity and follow-through The power of choosing just a few intentional priorities each day How to plan your day in a way that honors your energy and season of life How small, intentional choices create peaceful days over time DAILY PLANNING IN THE CORE 4 SYSTEM: Daily planning is the final—and most personal—layer of the Core 4 Planning System: ✔ Quarterly Planning sets the vision ✔ Monthly Planning provides focus ✔ Weekly Planning creates structure ✔ Daily Planning turns intention into lived experience In this episode, you’ll learn how to start each day grounded, focused, and flexible—without starting from scratch or chasing perfection. WHY DAILY PLANNING MATTERS IN MOM LIFE: Daily planning helps you: Reduce the constant mental juggling Feel more present with your family Build confidence through follow-through Create peace in the middle of real life This episode reminds you that peaceful days don’t come from perfect plans—they come from intentional choices made with grace. RESOURCES MENTIONED: Core 4 Planning System Workbook (Digital Download) A step-by-step planning system created for moms who want structure that supports real life—quarterly, monthly, weekly, and daily. 👉 www.highfivemotherhood.com/shop COMPLETE THE CORE 4 SERIES: This episode completes the Core 4 Planning System Series on the High Five Motherhood Podcast: Episode 1: Quarterly Planning Episode 2: Monthly Planning Episode 3: Weekly Planning Episode 4: Daily Planning Each layer builds on the last—helping you move from big-picture vision to peaceful, intentional days. SHARE + SUPPORT THE SHOW: If this episode encouraged you: Share it with a mom who needs a gentler way to plan her days Subscribe to the High Five Motherhood Podcast Leave a review so more moms can find peace through planning You don’t have to change everything. Just start with one intentional choice today. Happy listening friend! XO, Kim
Sponsor detection runs nightly. Check back soon.
Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
FAQs
If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.
Founder Solo gives you 50 AI pitches per month using the credit model (Standard pitches cost 1 credit, Enriched pitches cost 2). Founder Pro raises that to 200 credits per month and adds full Booking Probability access, unlimited Magic Match, Apollo enrichment credits, and data export capabilities. Both plans use the same credit system, so you can stretch your monthly budget further by using Standard-mode drafting.
Agency tiers have no base fee. You pay per managed client and per talent profile. Agency Standard is $199 per client per month; Agency Pro is $399 per client per month. Both add $39 per talent profile per month. Your own team's user seats are always free.
A talent profile represents one person (founder, executive, or spokesperson) you are booking onto podcasts. It includes their bio, topics, headshots, and outreach history. Team plans include 5 profiles; agency plans are pay-as-you-go.
Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.
Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.
You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.
Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.
That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.
