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Hosted by Idelys · 🇺🇸 US · EN · 51 episodes
Established thought leaders with verified media credentials.
MON: Monday Over Negativity is a weekly podcast about showing up for your life — especially on the days you feel unmotivated. Hosted by Idelys, MON explores personal growth, faith, emotional resilience, self-discipline, and real conversations about navigating life one Monday at a time. This isn’t toxic positivity or hustle culture. It’s honest reflection, inner dialogue, and learning how to stay present instead of quitting on yourself. You don’t have to be perfect, just present. New episodes every Monday.
Idelys hosts MON: Monday Over Negativity, a education show with 51 episodes published.
Why does it feel so hard to focus anymore? You sit down to get something done, check one notification, open another app, and suddenly you’ve mentally clocked out 14 times. In this episode of MON — Monday Over Negativity
Are you actually happy… or have you just gotten comfortable? Sometimes we don’t stay because something is right for us. We stay because it’s familiar. We settle in relationships, careers, friendships, our dreams, and eve
If you could go back five years and change one decision... would you? Regret has a way of convincing us that we should've known better. It keeps us replaying old conversations, missed opportunities, relationships that en
Not every season of your life needs an audience. In this episode of Monday Over Negativity , we’re talking about the power of disappearing—not running away from your life, but stepping away from the noise long enough to
As I prepare to turn 28, I found myself reflecting on everything I thought my life would look like... and everything it actually became. At 18, I thought I'd be married, have kids, own a beautiful home, and have everythi
What if getting older isn't the problem, but the way we're living is? In this week's episode of MON (Monday Over Negativity) , we're talking about something every single one of us experiences: aging. But this isn't about
The bar has gotten way too low. Somewhere along the way, we've started celebrating people for doing the bare minimum, and calling basic human decency exceptional. In this episode of Monday Over Negativity , we're talking
In this episode of MON, we're talking about one of the most freeing truths you'll ever learn: You don't have to be liked by everyone to be worthy. We'll explore why chasing approval often leads to losing yourself, how to
We spend a lot of time calling people lucky. But what if luck isn't what we think it is? In this episode of MON: Monday Over Negativity, we're talking about the truth behind luck, opportunity, preparation, faith, and why
Found yourself counting down the minutes until you could go home, even when you were having a good time? You're not alone. In this episode of MON, we're diving into how the pandemic may have quietly rewired our nervous s
Happy Memorial Day! Life is supposed to feel like memories, laughter, beach days, cookouts, confidence, and presence… but especially during the summer, so many people spend their time criticizing their bodies instead. In
Happy Monday, MON family 🤍 Why do people constantly feel the need to restart their lives? In this episode, we talk about the psychology behind constantly chasing “new beginnings” and why so many people struggle once lif
In this episode of MON, Idelys talks about how self-awareness can completely change your relationships, mindset, communication, and everyday life. Sometimes we say: “That’s just how I am.” But real growth starts when we
Happy Monday, MON family 🤍 The scariest mental health state isn’t breaking down…it’s functioning like nothing’s wrong. In this episode, we’re talking about the quiet side of mental health, the kind where you’re still sh
Not everyone around you is rooting for you—even if they smile in your face. In this episode of MON (Monday Over Negativity) , we’re talking about fake friends, fake family, and the quiet ways people compete, project, and
Happy Monday MON family 💙 You’re not losing time… you’re giving it away. In this episode, we’re talking about the truth about time, how you can go through your days without actually living them, and why life feels like
Happy Monday MON family 🤍 In this episode, we’re talking about pride, not the loud, obvious kind, but the quiet version that shows up in everyday moments. The kind that keeps you from apologizing first, asking for help,
After Easter, we’re reminded that even in moments of betrayal, God is still working. This is your Monday reset to stop carrying what hurt you and start stepping into growth, healing, and purpose. Betrayal doesn’t just hu
In this episode of MON (Monday Over Negativity) , we explore the power of your words and how your mindset shapes the life you experience every day. Through personal stories, humor, and faith-based insight, this episode b
We’re already a few months into the year… so let me ask you something: Where are you right now? If you’ve been feeling behind, inconsistent, or a little off track… this is your sign to reset. This episode is your spring
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MON: Monday Over Negativity is hosted by Idelys. The show is categorised under education (self improvement) and has published 51 episodes.
MON: Monday Over Negativity has published 51 episodes.
MON: Monday Over Negativity regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of MON: Monday Over Negativity average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates MON: Monday Over Negativity's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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