health
Hosted by Erica Djossa · health · EN
We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertis
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Contact path
Verified email
Booking probability
26%
Guest openness
Selective
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Signup to Generate a PitchWe often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles.
Momwell is hosted by Erica Djossa. The show has published 269 episodes to date.
Recent episodes include "268: How to Communicate Your Needs as a Mom with Author Mara Glatzel" (11 June 2025, 53 minutes), "268: How to Communicate Your Needs as a Mom with Author Mara Glatzel" (11 June 2025, 60 minutes), and "267: Building Self-Awareness and Conscious Parenting With Bryana Kappadakunnel, LMFT" (30 April 2025, 50 minutes).
Momwell publishes roughly every two weeks, with episodes averaging 55 minutes across 269 episodes.
Booking probability for Momwell is 26%, and the host is rated Selective on guests. Momwell requires a Pod Score of 80 or higher. Momwell's contact route on record: verified email.
The strongest fits for Momwell are Family & Social Services and Health & Wellness Services. Momwell has a health audience.
Erica Djossa hosts Momwell, a health podcast with 269 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #269
<p>Today, we’re revisiting a popular episode from the vault–How to Communicate Your Needs as a Mom with Mara Glatzel, author of Needy. </p> <p>As moms, we’re often socialized to be selfless—to put everyone else’s needs...
<p>Today, we’re revisiting a popular episode from the vault–How to Communicate Your Needs as a Mom with Mara Glatzel, author of Needy. </p> <p>As moms, we’re often socialized to be selfless—to put everyone else’s needs...
Episode #267
<p>Breaking cycles isn’t always easy. But conscious parenting, tuning into yourself, your emotions, your needs, and your childhood, can help.</p> <p><br>This week on The Momwell Podcast, I’m joined by therapist Bryana...
<p>Breaking cycles isn’t always easy. But conscious parenting, tuning into yourself, your emotions, your needs, and your childhood, can help.</p> <p><br>This week on The Momwell Podcast, I’m joined by therapist Bryana...
<p>So many moms find themselves struggling with executive functioning and the mental load. It’s common for diagnoses of ADHD to come after having a baby. But there’s another component at play besides the unrealistic...
Episode #268
<p>So many moms find themselves struggling with executive functioning and the mental load. It’s common for diagnoses of ADHD to come after having a baby. But there’s another component at play besides the unrealistic...
Episode #270
<p>When women face pregnancy loss and complex medical complications, it can bring up a lot of emotional turmoil, along with medical and legal concerns that can leave them without the treatment they need...
Momwell
<p>When women face pregnancy loss and complex medical complications, it can bring up a lot of emotional turmoil, along with medical and legal concerns that can leave them without the treatment they need...
<p>It can feel hard to make and maintain friends as a mom–and we often don’t know where to even start. It seems like we should feel more connected than ever with the digital world–but it can just leave us feeling more...
Episode #264
<p>It can feel hard to make and maintain friends as a mom–and we often don’t know where to even start. It seems like we should feel more connected than ever with the digital world–but it can just leave us feeling more...
Episode #263
<p>Today, we’re revisiting one of our most popular episodes from the vault–Sensory Self-Care. Life with littles is full of sensory inputs—noise, chaos, touch, and mess. Many moms find themselves feeling overstimulated...
Episode #263
<p>Today, we’re revisiting one of our most popular episodes from the vault–Sensory Self-Care. Life with littles is full of sensory inputs—noise, chaos, touch, and mess. Many moms find themselves feeling overstimulated...
<p>If we can understand the science behind why we’re experiencing anger, and what our anger is telling us, we can approach it not from a place of shame but from a place of productive problem-solving. Today, I’m joined...
Episode #262
<p>If we can understand the science behind why we’re experiencing anger, and what our anger is telling us, we can approach it not from a place of shame but from a place of productive problem-solving. Today, I’m joined...
Episode #261
<p>More dads are staying at home or taking a more active role in caregiving than ever before–and many more would like to if workplaces and society offered them more support. Find out how “lead dads” are changing the way...
Episode #261
<p>More dads are staying at home or taking a more active role in caregiving than ever before–and many more would like to if workplaces and society offered them more support. Find out how “lead dads” are changing the way...
Episode #260
<p>If your child is extremely resistant to demands, you might have wondered if pathological demand avoidance–a nervous system dysregulation that results in intense resistance to demands and requests, could be at play...
Episode #260
<p>If your child is extremely resistant to demands, you might have wondered if pathological demand avoidance–a nervous system dysregulation that results in intense resistance to demands and requests, could be at play...
Episode #259
<p>Knowing how to respond to tricky toddler behavior isn’t always easy. Separation anxiety, preferred parent struggles, impulsivity–it can feel overwhelming and frustrating! But when we understand what’s typical (and...
Episode #259
<p>Knowing how to respond to tricky toddler behavior isn’t always easy. Separation anxiety, preferred parent struggles, impulsivity–it can feel overwhelming and frustrating! But when we understand what’s typical (and...
Recent guests on Momwell. Study who booked and why before you pitch.
PitchCentric classifies Momwell under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Mothering Through The Mess
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A Mom's Search For Meaning
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Maternal Mind Podcast
Mom’s Way to Wellness
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