
Episode #3
Life After Baby
Life After Baby: Returning to Work, Routine, and the Woman You’re Becoming Having a baby changes everything — and returning to work and everyday routines can bring a whole new set of challenges. In this episode of...


health
Hosted by Menucha Office · health · EN
The journey to motherhood can be tough on women's mental health. At last here's a monthly podcast that explores all the issues sensitively, professionally, and in a human way. Join people like you and listen in for an understanding look at what you may be experiencing full of tips and practical advice that you can use and share with those around you
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
Sign up to generate a grounded pitch for Menucha Talks.
Signup to Generate a PitchThe journey to motherhood can be tough on women's mental health. At last here's a monthly podcast that explores all the issues sensitively, professionally, and in a human way.
Menucha Talks is hosted by Menucha Office. The show has published 41 episodes to date.
Recent episodes include "Life After Baby" (12 October 2026, 41 minutes), "When Love Takes Time" (11 September 2026, 43 minutes), and "The ‘Perfect Mother’ Myth... Busted!" (14 August 2026, 40 minutes).
Menucha Talks publishes roughly monthly, with episodes averaging 40 minutes across 41 episodes.
Booking probability for Menucha Talks is 32%, and the host is rated Selective on guests. Menucha Talks requires a Pod Score of 80 or higher. Menucha Talks's contact route on record: verified email.
The strongest fits for Menucha Talks are Family & Social Services. Menucha Talks has a health audience.
Menucha Office hosts Menucha Talks, a health podcast with 41 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Episode #3
Life After Baby: Returning to Work, Routine, and the Woman You’re Becoming Having a baby changes everything — and returning to work and everyday routines can bring a whole new set of challenges. In this episode of...

Episode #2
When Love Takes Time: Understanding Guilt, Bonding, and the Early Weeks of Motherhood In this month’s episode of Menucha Talks , we’re joined by Sue Schraer, Menucha's very own Parent-Infant Psychotherapist, for an...

Episode #1
In this month’s episode of Menucha Talks , we’re joined by Naama Nathan, a Menucha therapist, for an honest and relatable conversation about the pressure to be the “perfect” mother and wife. What does being a perfect...

In this thought-provoking episode of Menucha Talks , we’re joined by Laura Birnbaum, an EMCC-qualified coach, published writer on coaching in the workplace, Chartered Surveyor, and Fellow of the Institute of Workplace...

The Time Between: Marriage, Motherhood, and New Beginnings In this thoughtful episode of Menucha Talks, we are joined by Mrs. Judith Nemeth for an honest and sensitive discussion about navigating the postpartum period...

Episode #9
<p>It’s Not Random – Understanding the Hormonal Patterns Behind Your Monthly CycleIn this insightful episode of Menucha Talks, Dr. Sturrage breaks down the science behind a woman’s monthly cycle, helping you understand...

Episode #7
<p>It’s By Design – A Torah Perspective on the Deeper Meaning of the Female Cycle</p><p>In this meaningful episode of Menucha Talks, Faigy Pollock offers a thoughtful and uplifting exploration of the female cycle...

<p>This month on Menucha Talks, in honour of Purim, we’ve switched things up. Instead of speaking to the women, we’re speaking directly to the men. Rabbi Halberstadt shares from his own experience of being a husband, a...

Episode #6
<p>Secrets of the ‘Super-Carers’<br>Mrs. Adler, wife of Dr. Yossi Adler, reveals that heroic caregivers also care for themselves</p><p>In this powerful and often overlooked episode of Menucha Talks, we turn the focus to...

Episode #5
<p>Whose Family Is It Anyway? Pre- and Post-Birth Relationships with Family and In-Laws</p><p>In this thoughtful episode of Menucha Talks, Rebbetzin Miriam Simons, a Kallah teacher, and Menucha therapist Channi Kampf...

Episode #3
<p><b>How Will We Cope!? – Practical Preparation for Managing a Baby</b></p><p>In this incredibly grounding episode of Menucha Talks, occupational therapist Chana Gordon joins us to explore the practical side of...

<p>In this eye-opening episode of Menucha Talks, Hormones: Heroic Helpers or Mood-Meddling Monsters?The Ups and Downs of Perinatal Hormones, Dr. Sturrage, an experienced GP, takes us on a guided journey through the...

<p>In this very real episode of Menucha Talks, Menucha therapist Elisheva Fisher explores what mindfulness really means and how it can transform the way we manage our emotions.</p><p>Far from being something reserved...

<p>In this enlightening episode of Menucha Talks, we’re joined by Feigi Cymmerman, an Integrative Sleep Coach, to explore the hidden struggles of sleep that go beyond midnight feeds and crying babies.</p><p>Together, we...

Episode #12
<p>Trigger Warning: This episode discusses pregnancy loss and miscarriage, which some listeners may find distressing.</p><p>In this sensitive and powerful episode of Menucha Talks, we are joined by Dr. Veronique Berman...

Episode #9
<p>In this deeply reassuring episode of Menucha Talks, This Time Will Be Different: Putting Past Trauma Behind You as You Prepare for Your Next Pregnancy, we’re joined by Tsippy Kraus, Menuchas birth trauma resolution...

Episode #10
<p>In this heartfelt episode of How to Cope with More Children? An Honest Conversation About Mental Resilience, we sit down with Rebbetzin Ruthie Halberstadt for an open and honest conversation about the emotional...

<p>In this eye-opening episode of Menucha Talks, titled "All Change! From School to Sem to Wife to Mother," we’re joined by Menucha therapist Sue Schraer and Rebbetzin Zimmerman to explore the whirlwind of transitions...

Episode #7
<p>In this month’s episode of Menucha Talks, Menucha therapist Elisheva Fisher unpacks the fine line between normal maternal caution, anxiety, and Obsessive-Compulsive Disorder (OCD).</p><p>Motherhood naturally comes...

<p>Menucha Unmasked: The Inside Guide to the ‘Why,’ ‘What,’ and ‘How’ of Menucha</p><p>In this special episode of Menucha Talks, Menucha Unmasked takes you behind the scenes to uncover the heart and mission of Menucha...
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