education
Hosted by Aida Maravillas · education · EN · 39 episodes
Mom’s Way to Wellness is a heartfelt space where the journey of motherhood meets mental wellness and generational well-being through a biblical lens. Each episode dives into honest conversations about taking care of your mental and emotional health. We talk about things like anxiety, burnout, healing from past wounds, and how it all impacts our parenting. We can break cycles for a better future. Whether you’re a new mom, a seasoned parent, or simply navigating your own well-being, this podcast offers support, insight, and real stories to remind you—you’re not alone.
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchMom’s Way to Wellness is a heartfelt space where the journey of motherhood meets mental wellness and generational well-being through a biblical lens. Each episode dives into honest conversations about taking care of your mental and emotional health. We talk about things like anxiety, burnout, healing from past wounds, and how it all impacts our parenting.
Mom’s Way to Wellness is hosted by Aida Maravillas. The show has published 39 episodes to date.
Recent episodes include "38. 3 Places Depression Shows Up for Kids and When to Get Help - Back to School Series Part 5" (2 October 2026, 35 minutes), "37. 3 Places Where Anxiety Impacts Kids and When to Get Help (Back to School Series Part 4)" (24 September 2026, 30 minutes), and "36. How to Support Gifted Kids - Back To School Series Part 3" (10 September 2026, 43 minutes).
Mom’s Way to Wellness publishes roughly every two weeks, with episodes averaging 22 minutes across 39 episodes.
Booking probability for Mom’s Way to Wellness is 32%, and the host is rated Selective on guests. Mom’s Way to Wellness requires a Pod Score of 80 or higher. Mom’s Way to Wellness's contact route on record: verified email.
The strongest fits for Mom’s Way to Wellness are Family & Social Services. Mom’s Way to Wellness has an education audience.
Aida Maravillas hosts Mom’s Way to Wellness, an education show with 39 episodes published.
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Episode #38
What are the signs of depression in children—and how can you tell the difference between childhood depression and anxiety? In this episode of Mom’s Way to Wellness , Aida Maravillas discusses common symptoms of...
Episode #37
3 Places Where Anxiety Impacts Kids and When It May Be Time to Seek Help How do you know when childhood anxiety is interfering with your child’s everyday life? In this episode of Mom’s Way to Wellness , Aida Maravillas...
Episode #36
How to Help Gifted Kids | Back to School Series What if your child is incredibly bright but struggles with homework, organization, emotional regulation, or the transition from school to home? In this episode of Mom’s...
Episode #35
Is your child suddenly asking to stay home from school, struggling at bedtime, or complaining of frequent stomachaches or headaches? These behaviors may be signs of school anxiety . In Part 2 of the Mom’s Way to...
Episode #33
Summer break is here — and so is the exhaustion. When kids are home all day, routines disappear and self-care can feel impossible. In this episode, I'm closing out our self-care series with 3 realistic steps to help you...
Mom’s Way to Wellness
What does small, sustainable self-care actually look like in motherhood? In this episode of Mom’s Way to Wellness, Aida Maravillas shares practical ways moms can support their body, mind, and soul through simple daily...
Episode #31
<p>In Episode 2 of the Self-Care Series, Aida Maravillas explores the mindset shifts that can help overwhelmed moms rethink self-care, rest, and self-worth. </p><p></p><p>Together, we unpack the beliefs that can keep...
Episode #30
<p>In this first episode of the self-care series, Aida Maravillas shares why self-care became a turning point in her own life during the pandemic and why so many moms continue to struggle with prioritizing...
Episode #29
<p>Burnout recovery doesn’t happen overnight, but healing is possible.</p><p></p><p>In this episode of Mom’s Way to Wellness, Aida Maravillas reflects on the impact burnout can have on motherhood, relationships, and...
Episode #28
<p>What if burnout isn’t just about doing too much—but about saying yes to things that don’t match your capacity?</p><p></p><p>In this episode of Mom’s Way to Wellness, we talk about how overcommitting can lead to...
Mom’s Way to Wellness
<p>Feeling burned out even when you're trying to rest?</p><p></p><p>In this episode we expolore why rest doesn't always feel restful and what may be happening beneath the surface. If your mind won't shut off at night...
Episode #26
<p>Feeling overwhelmed, exhausted, or mentally drained? This episode breaks down how the mental load of motherhood contributes to burnout and one simple, practical step to help you start recovering.</p><p></p><p>Join...
Episode #25
<p>In this episode of Mom’s Way to Wellness, I sit down with author and Sabbath advocate Rachel Fahrenbach to talk about the powerful connection between identity and rest.</p><p></p><p>Rachel shares her personal journey...
Episode #24
<p>Burnout is something so manhy moms experience, but it's not always easy to recognize.</p><p></p><p>In this episode, I'm sharing the 3 top signs you may be experiencing burnout, how to understand what's really...
Episode #23
<p>In this episode, I'm joined by Charity Rios to talk about how to stay connected to God in every stage of motherhood.</p><p></p><p>If you've ever felt too busy or overwhelmed for quiet time, this conversation will...
Episode #22
<p>Motherhood changes us in ways we don’t always expect. Sometimes it reveals strengths we didn’t know we had, and other times it brings old wounds to the surface.</p> <p>In this episode, we talk about why becoming a...
Episode #21
<p>How does your relationship with your father shape the way you see yourself, and the way you experience God as a Father?</p> <p>In this episode we explore how an absent or emotionally unavailable father can impact...
Episode #20
<p>Have you ever felt like you don’t know who you are outside of being a mom?</p> <p>In this episode we explore a gentle reframe of why our motherhood experience may feel heavy. </p> <p>What if you didn’t lose your...
Episode #19
<p>Who are we beyond the roles and routines of motherhood?</p> <p> </p> <p>In this opening episode of the Identity Series, we begin a gentle conversation about identity beyond motherhood - the difference between who we...
Episode #18
<p>So many moms are great at showing up for everyone but quietly lose sight of themselves in the process. In this episode explore the fawn response and codependency in motherhood, and how these patterns shape the way we...
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