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Hosted by Unknown Host · 🇺🇸 US · EN-US · 215 episodes
Established thought leaders with verified media credentials.
This is a short-form podcast for mommas who are looking for a quick burst of self-care. Let's dive in!
Unknown Host hosts Mommas And Manis, a education show with 215 episodes published.
We’re continuing our 100 Days of Self-Care journey with Days 59–65, and this week is about taking care of ourselves through movement, learning, encouragement, and community . Inspired by the quote, “You are so much sunsh
We’re continuing our 100 Days of Self-Care journey with Days 52–58, and this week we’re focusing on movement and fitness . Inspired by Sarah Dessen’s reminder of summers when the days felt long and anything was possible
Our 100 Days of Self-Care journey continues with Days 45–51 , where we’re embracing creativity, connection, and movement as simple ways to recharge. Inspired by the quote, “Summer is singing with joy, and the beaches are
Summer is the perfect time to reconnect, create, and celebrate life together. Inspired by the quote, “Rejoice as summer should… chase away sorrows by living,” this week’s 100 Days of Self-Care encourages you to fill your
This week, we’re pouring into our friendships and reminding ourselves that connection is one of the best forms of self-care. Inspired by the quote, “Caffeine—it maintains my sunny personality.” , we’re embracing meaningf
Running the Peachtree Road Race for the first time was an experience I’ll never forget! In this episode, I share what it was like preparing for one of Atlanta’s biggest traditions, the lessons I learned along the way, an
We’re back with Days 23–30 of our 100 Days of Self-Care journey, and this week is all about slowing down, staying present, and building healthy habits with others. Inspired by the quote, "Live in the sunshine. Swim in th
Our 100 Days of Self-Care journey continues with Days 16–22, and this week is all about confidence, community, and caring for ourselves from the inside out. We explore fun and intentional ways to prioritize self-care, in
Our 100 Days of Self-Care journey continues with Days 8–15, and this week is all about connection, pampering, and pouring back into ourselves alongside other women. From hosting a spa night with face masks and robes to s
We’re back! After a two-month break, we’re excited to jump back into our 100 Days of Self-Care journey. For Days 1–7, we’re easing in with simple, cozy activities designed to help moms slow down, recharge, and prioritize
As we continue our 31 Days of Me journey for the month of March, this episode focuses on an important reminder: rest is not a reward—it’s a necessity . Too often we treat rest like something we have to earn after being p
We’re continuing our 31 Days of Me journey for the month of March, and this time we’re sharing about a recent trip my husband and I took to Dallas. In this episode, we open up about taking time away, what the experience
March is all about 31 Days of Me , a commitment to intentionally pouring back into myself every single day this month. In this episode, we talk about why creating space for yourself isn’t selfish, it’s necessary, especia
In this episode, we kick things off by reacting to Jeni’s Ice Cream’s IG post that says, “Every season is ice cream season (all 11 of them)” and honestly, we might agree with the weather changes lately. From there, we sl
Valentine’s Day may have passed, but loving yourself shouldn’t be limited to one day. In this episode, we talk about creative and meaningful ways to love on you, from writing yourself a heartfelt letter to intentionally
In this episode, we talk about getting prepared for a winter storm here in Atlanta, because even a little snow can change everything. I share how we’re prepping at home, what to think about when schools and routines are
In this episode, we’re looking ahead to 2026 with intention. We talk about goal setting in a realistic, meaningful way and how creating a vision board can help bring clarity to what you truly want in the next year. From
In this episode, we’re talking about how to prepare for upcoming inclement weather and what it really looks like to be snowed in with your family. From stocking up on essentials and planning easy meals to keeping the kid
This week’s episode is a little life update mixed with laughs and real mom moments. We recap our past week, including the girls officially starting their Girl Scout cookie sales (it’s that season again!), and we talk abo
As we step into the new year, we’re talking about what not to bring with us. In this episode, we break down seven things to leave behind—stress, mess, lack of sleep, overcommitment, overstimulation, family drama, and mor
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Mommas And Manis is hosted by Unknown Host. The show is categorised under education (self improvement) and has published 215 episodes.
Mommas And Manis has published 215 episodes.
Mommas And Manis regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Mommas And Manis is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Mommas And Manis hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Mommas And Manis average 12 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Mommas And Manis's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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