Hosted by Mohamad Ali Chehade · 🇺🇸 US · EN · 7 episodes
Established thought leaders with verified media credentials.
Momento is a space for short moments of clarity, reflection, and support around mental health and everyday life.In each episode, we explore simple ideas and practical perspectives on awareness, intention, attention, attitude, acceptance, letting go, kindness, compassion, forgiveness, and gratitude.These are not long talks or theories.Just a few minutes to pause, reflect, and come back to what matters.
Mohamad Ali Chehade hosts Momento24-7, a health show with 7 episodes published.
In this short MoMento 24-7 reflection, we explore forgiveness as a form of nervous system release. You will pause, breathe slowly, and notice what happens inside when an old hurt comes to mind. Instead of forcing yoursel
Show notesEpisode Description In this short MoMento 24-7 reflection, we explore compassion as a practical way to relate to yourself with kindness. You will pause, breathe steadily, and notice how you speak to yourself when things
Show notesEpisode Description In this episode of MoMento 24-7, we explore why the mind sometimes gets stuck replaying the same thoughts again and again. Many of us experience mental loops. We revisit past conversations, worry abou
Show notesIn this episode of MoMento 24-7, we explore acceptance and what happens when we stop fighting reality. Instead of resisting our thoughts, emotions, people, or situations, acceptance helps us develop psychological flexibi
Show notesAwareness is the foundation of emotional regulation, mental health, and intentional living. Without awareness, we live on autopilot. With awareness, we gain choice.
Show notesIn this episode of MoMento 24-7, we explore why nearly half of our daily behavior runs on autopilot. Based on cognitive psychology and neuroscience, this episode explains how fast, automatic thinking shapes our reactions
Show notesIn this first episode of MoMento 24-7, we explore three simple words that can change how you show up every day: Intention, Attention, and Attitude. Learn how setting a daily intention activates your conscious mind, how t
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To pitch Momento24-7, visit https://podcasters.spotify.com/pod/show/mohamad-ali-chehade for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Momento24-7 is hosted by Mohamad Ali Chehade. The show is categorised under health (fitness) and has published 7 episodes.
Momento24-7 has published 7 episodes.
Momento24-7 regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Momento24-7 is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Momento24-7 hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Momento24-7 average 4 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Momento24-7's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.
