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Hosted by Dr. Shemena Johnson · 🇺🇸 US · EN-US · 51 episodes
Established thought leaders with verified media credentials.
A mental health podcast that explores the emotional, relational, and cultural realities that shape who we are. Through conversations about race, anxiety, depression, relationships, family dynamics, work, identity, and personal growth, this podcast invites honest reflection, deeper consciousness, and a more thoughtful way of understanding ourselves and each other.
Dr. Shemena Johnson hosts Dark Matters with Dr. Shemena, a health show with 51 episodes published.
Send us Fan Mail Being seen sounds simple until you realize how many of us have built our entire lives around not being fully known. We talk about the question that sits underneath so much emotional pain: “Do you really
We look at how us-versus-them thinking becomes a cultural habit that quietly harms our mental health and our relationships. IDr. Shemena discusses how fear and vulnerability often sit under anger and certainty, and how m
We explore the “other AI” shaping daily life, where artificial intimacy and instant response can feel like care. We ask what it does to attachment, emotional growth, and real connection when comfort becomes a frictionles
In this reflective Mother’s Day episode, Dr. Shemena explores the complicated terrain of mothering, estrangement, grief, and love. Through the lens of the therapy room and her own lived experience, she considers what it
What drives us to excel, and when does that drive become destructive? Join us as we dissect the factors influencing competitive behavior, such as self-esteem, social comparison, and the quest for recognition. You'll lear
What if you could turn the chaos of your emotions into a powerful tool for personal growth? Join me, Dr. Shemena, in this episode of Dark Matters as we explore the transformative potential of deeply understanding and mak
On this episode of Dark Matters, we'll uncover how childhood experiences, from deep-seated trauma to family dynamics, cast long shadows over our adult lives. Our conversation will examine how unspoken pain can distort ou
This is the introduction to a new series, "Breaking Through." In this series, Dr. Shemena will discuss the intricate patterns that shape our emotional landscape and help guide you toward breakthroughs for a more authenti
I'm back, not just to apologize, but to take you along this path of enhanced self-awareness. This new year, I'm thrilled to announce a lineup of discussions designed to liberate us from the unhealthy cycles that hold us
Ever wondered why joy, the most precious emotion, often seems so elusive? Join me as I discuss the emotion of joy, its core essence, and how we can cultivate more of this beautiful emotion in our lives. Drawing from my p
What if your idea of love is actually an addiction? Dr. Shemena helps us understand how individuals with deep-seated insecurities and fears of intimacy can fall into a pattern of seeking perfection and adulation in their
Have you ever caught yourself overeating or talking excessively to keep uncomfortable feelings at bay? What if there's a way to confront these defense mechanisms head on and reclaim your psychological freedom? Let's trav
Imagine you walked into McDonald's and asked for a lobster, only to be disappointed when they served you a hamburger. Sounds absurd, right? But what if I told you that's exactly how some of us approach our relationships?
Ever feel like you're drowning in your own emotions? That's where we're heading today on Dark Matters. I'm your host, Dr. Shemena Johnson, ready to guide you showing you that it's okay, even essential, to acknowledge and
Have you ever felt that relentless hurricane of thoughts and emotions during a panic attack or intense anxiety? Join me, Dr. Shemena, in this episode of Dark Matters, where we dive into the world of anxiety and the power
What does it truly mean to love, and how do we express this complex emotion in our lives? Join me in this thought-provoking episode as we explore the various ways we experience love -- from the simple enjoyment of pizza
One of the cornerstones of psychological health is the ability to separate-individuate from our parents. It's a difficult journey, but an empowering one in accepting one's own Self, with a capital S. Listen in to Dr. She
Understanding impostor syndrome is the first step toward overcoming it. Listen in to Dr. Shemena discuss the why behind this nagging -- but untrue -- belief and how to take steps forward to overcome it. Get in touch with
Building trust in a relationship requires taking risks. Taking risks can show you that your partner is not the same as those from your past who hurt you. It can also help you grow into a better partner. Listen to Dr. She
A new year brings a desire for change, growth, more structure – overall, new beginnings. And, in the first month, we aim to get a handle on the remaining months that will follow. But, a more practical new year's idea is
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Dark Matters with Dr. Shemena is hosted by Dr. Shemena Johnson. The show is categorised under health (fitness) and has published 51 episodes.
Dark Matters with Dr. Shemena has published 51 episodes.
Dark Matters with Dr. Shemena regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Dark Matters with Dr. Shemena is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Dark Matters with Dr. Shemena hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Dark Matters with Dr. Shemena average 13 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Dark Matters with Dr. Shemena's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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