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Dark Matters with Dr. Shemena

Hosted by Dr. Shemena Johnson · health · EN-US

52 episodesAudience: 4
Apple PodcastsWebsite

About this Podcast:

A mental health podcast that explores the emotional, relational, and cultural realities that shape who we are. Through conversations about race, anxiety, depression, relationships, family dynamics, work, identity, and personal growth, this podcast invites honest reflection, deeper consciousness, and a more thoughtful way of understanding ourselves and each other.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

32%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Dark Matters with Dr. Shemena

What is Dark Matters with Dr. Shemena about?

A mental health podcast that explores the emotional, relational, and cultural realities that shape who we are. Through conversations about race, anxiety, depression, relationships, family dynamics, work, identity, and personal growth, this podcast invites honest reflection, deeper consciousness, and a more thoughtful way of understanding ourselves and each other.

Who hosts Dark Matters with Dr. Shemena?

Dark Matters with Dr. Shemena is hosted by Dr. Shemena Johnson. The show has published 52 episodes to date.

What has Dark Matters with Dr. Shemena covered recently?

Recent episodes include "Permission To Be" (2 September 2026, 20 minutes), "Being Seen" (2 July 2026, 16 minutes), and "Us Versus Them Thinking" (18 June 2026, 23 minutes).

How often does Dark Matters with Dr. Shemena publish?

Dark Matters with Dr. Shemena publishes roughly monthly, with episodes averaging 13 minutes across 52 episodes.

How hard is it to get booked on Dark Matters with Dr. Shemena?

Booking probability for Dark Matters with Dr. Shemena is 32%, and the host is rated Selective on guests. Dark Matters with Dr. Shemena requires a Pod Score of 80 or higher. Dark Matters with Dr. Shemena's contact route on record: verified email.

Who should pitch Dark Matters with Dr. Shemena?

The strongest fits for Dark Matters with Dr. Shemena are Therapists & Other Health Practitioners. Dark Matters with Dr. Shemena has a health audience.

About the host

Dr. Shemena Johnson hosts Dark Matters with Dr. Shemena, a health podcast with 52 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Dark Matters with Dr. Shemena

    Permission To Be

    Sep 2, 202620 min

    Send us Fan Mail This episode explores how the pressure to prove our worth can become a form of protection—shaped by family, culture, work, and relationships. Through self-reflective prompts, you’ll be invited to loosen...

  • Episode #3

    Being Seen

    Jul 2, 202616 minS4

    Send us Fan Mail Being seen sounds simple until you realize how many of us have built our entire lives around not being fully known. We talk about the question that sits underneath so much emotional pain: “Do you really...

  • Episode #2

    Us Versus Them Thinking

    Jun 18, 202623 minS4

    We look at how us-versus-them thinking becomes a cultural habit that quietly harms our mental health and our relationships. IDr. Shemena discusses how fear and vulnerability often sit under anger and certainty, and how...

  • Episode #1

    The Other AI

    Jun 1, 202624 minS4

    <p>We explore the “other AI” shaping daily life, where artificial intimacy and instant response can feel like care. We ask what it does to attachment, emotional growth, and real connection when comfort becomes a...

  • May 8, 20268 minS4

    <p>In this reflective Mother’s Day episode, Dr. Shemena explores the complicated terrain of mothering, estrangement, grief, and love. Through the lens of the therapy room and her own lived experience, she considers what...

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  • Oct 26, 202413 minS3

    <p>What drives us to excel, and when does that drive become destructive? Join us as we dissect the factors influencing competitive behavior, such as self-esteem, social comparison, and the quest for recognition. You'll...

  • Episode #15

    Breaking Through with Dr. Shemena Johnson: Understanding Feelings and Thoughts

    Sep 23, 202415 minS3

    <p>What if you could turn the chaos of your emotions into a powerful tool for personal growth? Join me, Dr. Shemena, in this episode of Dark Matters as we explore the transformative potential of deeply understanding and...

  • Episode #14

    Breaking Through with Dr. Shemena Johnson: Understanding the Self

    Apr 3, 202411 minS3

    <p>On this episode of Dark Matters, we'll uncover how childhood experiences, from deep-seated trauma to family dynamics, cast long shadows over our adult lives. Our conversation will examine how unspoken pain can...

  • Episode #13

    Breaking Through with Dr. Shemena Johnson: Introduction

    Mar 20, 20245 minS3

    <p>This is the introduction to a new series, "Breaking Through." In this series, Dr. Shemena will discuss the intricate patterns that shape our emotional landscape and help guide you toward breakthroughs for a more...

  • Episode #12

    New Year Thoughts and Update

    Jan 1, 20243 minS3

    <p>I'm back, not just to apologize, but to take you along this path of enhanced self-awareness.<br/><br/>This new year, I'm thrilled to announce a lineup of discussions designed to liberate us from the unhealthy cycles...

  • Episode #11

    Discovering the Essence of Joy

    Oct 8, 202312 minS3

    <p>Ever wondered why joy, the most precious emotion, often seems so elusive? Join me as I discuss the emotion of joy, its core essence, and how we can cultivate more of this beautiful emotion in our lives. Drawing from...

  • Episode #10

    Love's Many Faces - Exploring Love Addiction (Part II)

    Sep 25, 202312 minS3

    <p>What if your idea of love is actually an addiction? Dr. Shemena helps us understand how individuals with deep-seated insecurities and fears of intimacy can fall into a pattern of seeking perfection and adulation in...

  • Episode #9

    Unraveling our Emotional Armor: Insights into Repression (and Resistance)

    Sep 13, 202312 minS3

    <p>Have you ever caught yourself overeating or talking excessively to keep uncomfortable feelings at bay? What if there's a way to confront these defense mechanisms head on and reclaim your psychological freedom? Let's...

  • Episode #8

    Thoughts on Expectations in Relationships: Expecting A Lobster in a Hamburger World with Dr. Shemena

    Jul 16, 20235 minS3

    <p>Imagine you walked into McDonald's and asked for a lobster, only to be disappointed when they served you a hamburger. Sounds absurd, right? But what if I told you that's exactly how some of us approach our...

  • Episode #7

    The Power of Emotions: I Don't Want to Talk About It

    Jul 8, 202318 minS3

    <p>Ever feel like you're drowning in your own emotions? That's where we're heading today on Dark Matters. I'm your host, Dr. Shemena Johnson, ready to guide you showing you that it's okay, even essential, to acknowledge...

  • Episode #6

    Quieting the Storm: Overcoming Anxiety and Embracing Mindfulness

    Jun 24, 202315 minS3

    <p>Have you ever felt that relentless hurricane of thoughts and emotions during a panic attack or intense anxiety? Join me, Dr. Shemena, in this episode of Dark Matters, where we dive into the world of anxiety and the...

  • Episode #5

    Love's Many Faces: From Pizza to Partners (Part 1)

    Jun 10, 202311 minS3

    <p>What does it truly mean to love, and how do we express this complex emotion in our lives? Join me in this thought-provoking episode as we explore the various ways we experience love -- from the simple enjoyment of...

  • Episode #4

    My Parents Are Not Gods

    Apr 22, 202315 minS3

    <p>One of the cornerstones of psychological health is the ability to separate-individuate from our parents. It's a difficult journey, but an empowering one in accepting one's own Self, with a capital S. Listen in to Dr...

  • Episode #3

    Imposter Syndrome and How to Overcome It

    Mar 29, 202315 minS3

    <p>Understanding impostor syndrome is the first step toward overcoming it. Listen in to Dr. Shemena discuss the why behind this nagging -- but untrue -- belief and how to take steps forward to overcome it. </p><p>Get in...

  • Episode #2

    Building Trust in Relationships Involves Taking Risks

    Mar 20, 202313 minS3

    <p>Building trust in a relationship requires taking risks. Taking risks can show you that your partner is not the same as those from your past who hurt you. It can also help you grow into a better partner. Listen to Dr...

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