arts
Hosted by Tash Lankester & Emily Diamond · arts · EN-US
This podcast is all about sculpting strong bodies, building resilient minds, and teaching men and women that their dream body is not out of reach, they just need the right methods, which is what we are here to give You can find your hosts on Instagram @emdiamondcoaching & @tashalankestercoaching
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Contact path
Public web form
Booking probability
31%
Guest openness
Selective
Sign up to generate a grounded pitch for Mindset Meets Muscle.
Signup to Generate a PitchThis podcast is all about sculpting strong bodies, building resilient minds, and teaching men and women that their dream body is not out of reach, they just need the right methods, which is what we are here to give You can find your hosts on Instagram @emdiamondcoaching & @tashalankestercoaching
Mindset Meets Muscle is hosted by Tash Lankester & Emily Diamond. The show has published 48 episodes to date.
Recent episodes include "#45 The truth about seed oils, carbs, fasting and metabolisms with Christopher Barker" (19 October 2026, 52 minutes), "#44 Nutrition ESSENTIALS We Have All Forgotten" (28 September 2026, 34 minutes), and "#43 What Makes A GREAT Client AND Therefore A GREAT Transformation" (18 September 2026, 35 minutes).
Mindset Meets Muscle publishes roughly every two weeks, with episodes averaging 38 minutes across 48 episodes.
Booking probability for Mindset Meets Muscle is 31%, and the host is rated Selective on guests. Mindset Meets Muscle requires a Pod Score of 80 or higher. Mindset Meets Muscle's contact route on record: public web form.
The strongest fits for Mindset Meets Muscle are Health & Wellness Services. Mindset Meets Muscle has an arts audience.
Tash Lankester & Emily Diamond hosts Mindset Meets Muscle, an arts podcast with 48 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #45
Christopher Barker is back on the pod! We love Chris and he is just a fountain of knowledge, and someone we really look up to in the industry, if you are looking for evidence based, no BS information when it comes to...
Episode #44
Today we are stripping it back to the basics of nutrition - something people seem to make SO complicated. This episode is all you will need to nail your nutrition goals! Please subscribe to the pod if you love it and...
Episode #43
Our clients who achieve the most incredible results all have things in common. If you are not seeing the results you want, it is time to take radical responsibility. It is not easy but what you need to be doing is...
Episode #17
This episode was SUCH a good one that we needed to release it again! Give Chris a follow on instagram if you want to see more of his stuff - and the links and everything you need to connect with him and buy his books...
Episode #42
In todays ep Em and Tash talk over what is quietly killing us that we refuse to do anything about - and that is chronic stress... If this triggers you, you know you probably need to make a change, and this is your sign...
Episode #41
In todays episode we are talking all things HA recovery. If you are suffering from HA it is nothing to be ashamed of and you do not have to go through it alone Please reach out to Em or Tash if you need support or...
Episode #15
Introducing REPEAT - some of our favourite episodes that we recorded last year are just not worth missing, and seeing as we have quite a few new listeners we are bringing them back! For our first repeat, we are throwing...
Mindset Meets Muscle
We have BEEN around the block and tried every toxic way to change our bodies so you do not have to! Give this one a listen and we hope you find it useful and hopefully it has inspired you to take a more sustainable...
Episode #39
In this episode Tash & Em discuss the risks of biohacking, what happens when it goes too far and what you should actually be focussing on to optimise your health. Hope you love it! Please subscribe and share with your...
Episode #37
The diet AFTER the diet - no one teaches us about this and it is arguably the BEST and most important phase - so we unpack it Want to get in contact with us? Just follow us on IG and send us a DM - we love to chat! Em...
Mindset Meets Muscle
We are SO excited to dive into this conversation. Holly Baxter is someone we look up to in the industry, and if you want information that is evidence based, you want someone know you can trust when it comes to building...
Episode #35
Ever wonder why "you know what to do but you jut can't seem to do it?" You have probably spent too much time focussing on the what, and not enough time thinking about the how In this weeks episode we break down the...
Episode #34
Lacking confidence? You wont be after this! Chat with us on instagram we love to hear from you! And please follow and share the podcast with your loved ones! Tash www.instagram.com/tashalankestercoaching Em...
Episode #33
Have you ever looked at social media and thought "I will never look like that, I wish I could look like that, life is not fair why DONT I look like that" We have news for you - NO ONE looks like that, social media is...
Episode #32
This was such an INCREDIBLE episode with Max @maxyourhealth_ Tash and Emily learned so much it was so valuable and we know it is going to be SO valuable for the listeners too so we hope you enjoy this episode! Make sure...
Episode #31
Girls (and guys) its 2026 why are these still mistakes we are making?! In any case sometimes it is because we are just so conditioned to a certain way we are not even realising we are doing something wrong. So we are...
Episode #30
This conversation is a SUPER important one for anyone who is thinking about getting an online coach - we say this all the time but coaching is SO powerful - and coaches have the power to literally change a life for the...
Episode #29
if you feel like you are tracking your calories and doing the things but still not seeing results? This episode is for you - we unpack the common mistakes people usually struggle with when it comes to tracking calories...
Episode #27
In this inspiring episode, we are honoured to have Hattie Boydle as our guest. She shares her journey from overcoming personal struggles to becoming a world champion bodybuilder, helping, inspiring and educating...
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