Hosted by GinaMarieFit (Gina Caracci) · 🇺🇸 US · EN · 106 episodes
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Mindset, health and personal growth podcast for people who are ready to level up and who want more out of life. Hosted by coach, speaker, and author Gina Caracci (GinaMarieFit). Mindset, Health Empowerment: The Unfiltered Trainer podcast blends fitness, mental health and honest conversations to help you build confidence, resilience, and sustainable success without burnout. Real talk. Practical tools. Powerful shifts. For anyone ready to stop overthinking and start executing. New episodes drop weekly on Tuesdays. Subscribe & let's crush this together! Follow me @ginamariefit on all social media
GinaMarieFit (Gina Caracci) hosts Mindset, Health, Empowerment: The Unfiltered Trainer, a health show with 106 episodes published.
What happens when the very things that made life hardest become the foundation of everything you build? That is exactly the story Bianca, founder of Discolates, tells in this raw and unfiltered Built Different series epi
TITLE: The When I Get There Trap: Why the Life You Are Waiting For Is Costing You the Life You Already Have | Ep. 115 EPISODE DESCRIPTION: When the debt is paid I will finally feel okay. When the revenue hits I will be a
After my car accident and the TBI that came with it I could not read. Not would not. Could not. Letters came out backwards. Reading went right to left when the page went left to right. What my brain was thinking and what
Let me paint you a picture. Someone walks into a room and they have clearly had work done. Botox. Filler. The room responds with you look amazing. Tell me your injector. Now that same person mentions they are using a GLP
Some people are built by comfort. Isabella Honrado Rosal was built by something else entirely. She grew up on a sugar cane farm in the Philippines, watching her mother distill, learning from her earliest years what it me
Visibility is not vanity. It is not arrogance. It is not self-promotion for the sake of ego. It is not bragging or oversharing or making everything about you. Those are the stories we tell ourselves to justify staying sm
Nobody is saying this out loud. So I will. Gas is almost five dollars. Groceries have doubled. Housing is out of reach for most working people. Interest rates are strangling people who did everything right. And somewhere
There is a version of my story that looks clean from the outside. The podcast. The coaching. The content that drops every Tuesday without fail. And then there is the version nobody sees. I have been managing a chronic an
She lost 191 pounds, got off 25 prescriptions, and rebuilt her entire life from the inside out. This is Mari's story and it will change how you think about health, healing, and what's possible. In this episode of Built D
Think about the last time someone asked you to do something and you said yes when every single part of you wanted to say no. Now think about how many times that happens in a week. In a month. In a year. That is the tax.
You did everything right. You built the plan. You put in the work. You showed up when it was hard. And somewhere between grinding for the life you want and actually living it, you lost something. Something quiet. Somethi
The fear of AI is already costing you, in time, in revenue, and in mental bandwidth. This episode is the full playbook for coaches, content creators and entrepreneurs who want to use AI strategically without losing the v
Built Different Featuring Dr. Aissa | From Physical Therapist to Founder and Author of Connect The Body Dots Dr. Aissa didn’t just stay inside the traditional healthcare box. She rebuilt the model. In this episode of the
Why do you keep starting over… even when you know what to do? In this episode of Mindset, Health, Empowerment: The Unfiltered Trainer Podcast, we’re breaking down the real reason you feel inconsistent—and it’s not lack o
Most people are trying to build ambitious lives inside exhausted bodies. They are chasing goals while running on empty, pushing harder instead of building stronger. But your body is not separate from your success. It is
For a lot of people, survival mode doesn’t look like chaos. It looks like functioning. Showing up. Getting things done. Being productive. But underneath it, there’s constant pressure. Constant tension. Constant exhaustio
This is not just another episode. This is the truth behind what it actually takes to keep going when no one is watching, when growth feels slow, when doubt gets loud, and when quitting would be easier. Episode 100 of Min
Let me say this clearly. Self trust is not something you think your way into. It is something you build through proof. If you constantly second guess yourself, overanalyze every decision, or feel like everyone else is mo
Let me say this clearly right out of the gate. The scale has ruined more people’s confidence, consistency, and progress than almost anything else. Not because it’s evil. But because we’ve been taught to treat it like tru
If you grew up without money, you do not just carry financial habits. You carry survival thinking. Even when life is stable, your nervous system still prepares for loss. You hesitate to invest in yourself. You second gue
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Mindset, Health, Empowerment: The Unfiltered Trainer is hosted by GinaMarieFit (Gina Caracci). The show is categorised under health (fitness) and has published 106 episodes.
Mindset, Health, Empowerment: The Unfiltered Trainer has published 106 episodes.
Mindset, Health, Empowerment: The Unfiltered Trainer regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Mindset, Health, Empowerment: The Unfiltered Trainer average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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