Dear Anxiety
Sep 20, 202518m0
In this deeply personal episode of Minding My Images, LaMar sits down with an old, familiar companion—anxiety. Instead of pushing it away or fighting against it, this episode takes a different approach: writing a letter
Hosted by El.P Images · 🇺🇸 US · EN · 33 episodes
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In this highly relatable podcast, you will discover a space for introverts to feel seen, heard and understood. Expertly hosted by a successful business owner, father, and photographer, this show focuses on providing encouragement for those in the professional world who do not thrive on extroverted behavior. Through interviews and personal anecdotes, listeners will learn strategies for navigating social situations when you prefer solitude, self-care tips for anxiety control, and inspiration for chasing your goals despite feeling out of place. Pull up a chair and join in the conversation.
El.P Images hosts Minding My Images, a society show with 33 episodes published.
In this deeply personal episode of Minding My Images, LaMar sits down with an old, familiar companion—anxiety. Instead of pushing it away or fighting against it, this episode takes a different approach: writing a letter
In this episode of Minding My Images, we explore the power and importance of safe places — not just physical spaces, but emotional and internal ones too. What does it really mean to feel safe? How can we identify the peo
Let’s be real—church is supposed to be a place of hope, healing, and community. But for many, it’s also a place where we feel pressure to “have it all together.” Sometimes, when you’re struggling with depression, it can
In this heartfelt episode, we dive into the often uncomfortable—but deeply healing—act of being vulnerable with a therapist. Why is it so hard to open up? What fears and barriers keep us guarded, even in a safe space? An
Welcome back to Minding My Images, the podcast where we explore how to put our best foot forward in life while prioritizing mental health. In this episode, we're tackling an important topic—traveling with a social disord
In this episode of Minding My Images, we explore the long-term effects of childhood trauma and how early experiences shape our adult lives. Lets dive into the psychological, emotional, and physical impact of trauma, citi
Today, we’re marching straight into one of the most exhausting, invisible battles—social anxiety. Whether you experience a little bit of nervousness in social situations or full-on dread when faced with social interactio
In a world that constantly demands our attention, taking intentional alone time can feel like a luxury—but it's actually a necessity. In this episode of Minding my images, we explore the crucial role solitude plays in me
Today we’re talking about something that might surprise you which is the incredible benefits of reconnecting with old friends. Have you ever stumbled upon an old friend’s social media profile or received a random message
In this episode, we dive into the complex and often unspoken journey of introverts who have experienced church hurt. Many churches can be loud, fast-paced, and community-centered in ways that don’t always feel welcoming
In this episode, we dive deep into the journey of finding internal peace amidst the noise and challenges of everyday life. We explore what inner peace truly means, why it's essential for mental and emotional well-being.
Losing someone close to us is one of life's most profound experiences. It's a journey filled with grief, memories, and a flood of emotions. But what often accompanies this already difficult process are the questions from
Join us in this episode as we delve into the complex and universal experience of grief. Grief is a natural response to loss, whether it be the loss of a loved one, a job, a relationship, or a way of life. It can manifest
I wanted to touch upon the significance of engaging in conversations with a therapist regarding your mental well-being. These discussions can truly make a positive impact on your overall health and self-awareness. Hence,
In this second part of "There's Nothing New Under the Sun," we delve into the topic of depression and explore individuals from the Bible who exhibited signs of this condition. Depression, often characterized by persisten
In this episode of "Minding My Images," we delve into the fascinating topic of introverts and their presence throughout history. While it may seem like introversion is a modern concept, the truth is that introverts have
Exciting news! After a short delay, I'm thrilled to announce that a new episode of Minding My Images The Podcast is finally here! In this episode, I dive deep into the topic of overcoming challenges and share some incred
In the season 2 opener, the episode focuses on the topic of introverts leading others. Through insightful interviews and thought-provoking discussions, the show aims to explore how introverted individuals can successfull
In the season 2 opener, the episode focuses on the topic of introverts leading others. Through insightful interviews and thought-provoking discussions, the show aims to explore how introverted individuals can successfull
You are not alone as being an introvert myself, I know the struggles you face, and that is why this podcast is dedicated to building confidence and providing practical tools to overcome the mask of introversion. In our f
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Minding My Images is hosted by El.P Images. The show is categorised under society (culture) and has published 33 episodes.
Minding My Images has published 33 episodes.
Minding My Images regularly covers society, culture, personal. It sits in the society category, with a culture focus.
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