Stay Introverted Podcast

<p></p><p>We’re about six weeks into the new year AND it was the day after the Super Bowl - which means it was time for another unhinged episode that no one asked for.</p><p>We talk about everything from how we (barely)...

<p>In this episode, Steph & Jay sit down with their friend Frenchie, aka The Dot Connector, who specializes in helping her (introverted) clients build a rock-solid business foundation from day one. Her approach ensures...

<p> </p> <p>In this incredibly eye-opening conversation with author M Abeo (@facesoffortitude), Steph and Jay dive into a discussion unlike anything we’ve ever had on this podcast.</p> <p>We tackle tough...

<p>Jay and Steph are joined by their friend Karrie (@karrieoutloud), creator of The ADHD Entrepreneu(Her) Podcast and mentor for bad bitches in business with ADHD!</p> <p>Diagnosed with adult ADHD at age 49, Karrie...

<p>In this episode, Jay and Steph welcome their very first guest of the year, Megan Spencer—a young mom who has discovered introvert-friendly ways to make serious money online. What makes her methods so unique? You...

<p>In this spontaneous therapy session, Steph steps in as Jay's unofficial therapist, helping him release the challenges and hardships of 2024. By letting go, Jay prepares himself to embrace an extraordinary 2025.</p>...

<p>Join us for the final episode of the year! Jay and Steph dive into our 2025 goals, share wildly different takes on holiday parties, and even talk about the ghost haunting Steph’s apartment building.</p> <p>From all...

<p>Steph & Jay embrace the new “we listen, we don’t judge” trend as they dive into everything from when to use ChatGPT, Kim Kardashian, pets peeing on Christmas trees, cough syrup, and so much more.</p> <p>Get ready for...

<p> </p> <p>Somehow, in the middle of holiday season—aka our feast mode era—Jay and Steph accidentally found themselves deep in a conversation about health, fitness, and nutrition. Why? Honestly, we have no idea. But it...

<p> </p> <p>Jay and Steph share their strong opinions on crafting the perfect Thanksgiving menu—and take a few fun detours to chat about eggs, mac 'n' cheese, salad, and even pup cups! What can we say? Feast mode is in...

<p>Steph and Jay deep dive into the NY Liberty's thrilling, hard-earned WNBA championship and the NY Yankees making their first World Series appearance in 15 years. But plot twist: Steph confesses that she doesn’t...

<p> </p> <p>It’s been a while since it was just Jay and Steph on an episode, so this conversation was a real treat.</p> <p>We got into everything from Jay’s strange background check stories and the endless debate over...

<p>In this episode, we’re joined by our friend Jeanette Hendrix, a teacher by day and an artist in her free time. Jeanette shares how she began her healing journey from grief by embracing her inner artist—a process that...

<p> </p> <p>In this episode, we’re joined by our friend, bold living coach Brianna L. George.</p> <p>We cover everything from how Brianna made her way to Tennessee 10 years ago to her recent decision to move her entire...

<p> </p> <p>In this episode, we introduce our friend Katrina Madrilejo, a UK-based yoga instructor, life and embodiment coach, and business mentor. After years of trying to fit into the narrow confines of the online...