Sep 29, 202559 minS1
<p>This episode welcomes an extraordinary guest, David Reggina. David is a published author with his highly anticipated book 30 Lessons to Lead, the host of the No Snooze Podcast, and the co-founder of A.C.E. (Action...
health
Mindful Conversations
Hosted by Ian Castiano, Madisen Baralis · health · EN-US
About this Podcast:
Meet Madisen and Ian. Two separate walks of life who have united and devoted themselves to healing and mending the mind, body, spirit and soul through spirituality and psychology. The fulfilled desired purpose of MindFul Conversations is to assist in uncovering and embracing the truest, rawest and best parts of ourselves and intertwining interpersonal stories with metaphysical connectivity.
Pitch Analysis
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Contact path
Verified email
Booking probability
20%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about Mindful Conversations
What is Mindful Conversations about?
Meet Madisen and Ian. Two separate walks of life who have united and devoted themselves to healing and mending the mind, body, spirit and soul through spirituality and psychology. The fulfilled desired purpose of MindFul Conversations is to assist in uncovering and embracing the truest, rawest and best parts of ourselves and intertwining interpersonal stories with metaphysical connectivity.
Who hosts Mindful Conversations?
Mindful Conversations is hosted by Ian Castiano, Madisen Baralis. The show has published 17 episodes to date.
What has Mindful Conversations covered recently?
Recent episodes include "Faith, Fatherhood, Fulfillment with David Reggina" (29 September 2025, 59 minutes), "Does Your Child Suffer With ADHD?" (13 August 2025, 57 minutes), and "Toxic Love Patterns" (30 July 2025, 67 minutes).
How often does Mindful Conversations publish?
Mindful Conversations publishes roughly every two weeks, with episodes averaging 56 minutes across 17 episodes.
How hard is it to get booked on Mindful Conversations?
Booking probability for Mindful Conversations is 20%, and the host is rated Selective on guests. Mindful Conversations requires a Pod Score of 80 or higher. Mindful Conversations's contact route on record: verified email.
Who should pitch Mindful Conversations?
The strongest fits for Mindful Conversations are Therapists & Other Health Practitioners and Family & Social Services. Mindful Conversations has a health audience.
About the host
Ian Castiano, Madisen Baralis hosts Mindful Conversations, a health podcast with 17 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #16
Does Your Child Suffer With ADHD?
Aug 13, 202557 minS1<p>This episode is an introduction into a three part series. In this episode, we delve into the neurochemicals that are directly tied with ADHD. We discuss how it shows up and physically manifest differently in...
Episode #15
Toxic Love Patterns
Jul 30, 20251h 7mS1<p>In this episode, we explore the toxic patterns we repeat in relationships, not just with others but with ourselves. We talk about the comfort we find in chaos and why we keep returning to what hurts us. From...
Episode #14
The pressure of age and success
Jun 25, 202548 minS1<p>In this episode we unpack the raw and often unspoken reality of ageism. We explore how internalized timelines can create shame, fear and pressure that leave people questioning their worth. Society has conditioned us...
- May 6, 20251h 7mS1
<p>In this eye-opening episode, we take a deep and compassionate look at eating disorders in all their forms. We dive into bulimia, binge eating, and restriction, to the often-overlooked concept of “food noise” that...
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Episode #12
Unpacking ADHD: Real, Raw, Relatable
Apr 18, 20251h 2mS1<p>In this deep-dive conversation, we unravel the complex reality of ADHD beyond the stereotypes and surface-level symptoms. From executive dysfunction and emotional dysregulation to the often-overlooked gender...
Episode #11
Heaven, Hell, God and Psilocybin
Apr 1, 202556 minS1<p>In this raw, unfiltered episode, we explore the complexities of heaven, hell, and our relationship to God. We strip away the divide between spirituality and religion, and dive into the mind-altering world of...
Episode #10
Signs you have an Avoidant attachment style.
Mar 19, 202551 minS1<p>In this episode, we explore the Avoidant Attachment Style, diving into what it is, how it shapes our adult relationships, and where it stems from. We discuss how avoidant attachment develops in childhood, often due...
Episode #7
Are you anxiously attached?
Feb 27, 202545 minS1<p>Ever feel like your relationships are a never-ending game of emotional tug of war? You might be anxiously attached, and in this episode, we dive deep into the psychology behind the anxious attachment style. We’ll...
Episode #8
Forgiveness, is more then saying sorry..
Feb 5, 202547 minS1<p>In this episode of Mindful Conversations, we explore the true essence of forgiveness. Forgiveness is a deeply personal concept, and its meaning can vary from person to person. Often, we find ourselves consumed by...
- Jan 22, 202544 minS1
<p>In this episode, we reflect on the hardships, trials, and lessons of 2024. It was a year that challenged us in ways we never expected. We dive deep into how discomfort has shaped our growth, and how embracing...
Episode #6
Are You Being Gaslit By A Narcissist
Dec 27, 202451 minS1<p>In this episode, we explore the thought process behind a Facebook group called “are we dating the same guy.” We break down the psychology behind why the chat was originally created and what it seems to have become...
Episode #5
Navigating Love In A Modern World
Dec 10, 20241h 10mS1<p>In this thought-provoking episode, we delve into the complexities of relationships in today's dating culture. With the rise of dating apps and an overwhelming number of options, finding a partner whose values...
Mindful Conversations
Childhood Trauma and the Subconscious Mind: What You Need to Know
Nov 27, 202456 minS0<p>In this episode, we explore the lasting impact of childhood trauma and how it shapes emotional, psychological, and social development into adolescence and adulthood. We discuss the various forms of trauma—whether...
- Nov 13, 202450 minS0
<p>In this episode, we dive deep into the complex web of addiction, exploring how it often stems from unresolved internal pain and the struggle for self-acceptance. Through personal stories and expert insights, we...
- Oct 29, 202456 minS0
<p>In this episode, we explore the powerful connection between the narratives we tell ourselves and our physical and mental states. We delve into how internal triggers influence our external behaviors and interactions...
- Oct 16, 20241h 11mS1
<p>Welcome to the first episode of Mindful Conversations. In this episode we introduce both hosts; Ian who is a life-coach that heals through spiritual practices and is a well- known podcaster from the Genuity podcast...
Recent guests
Recent guests on Mindful Conversations. Study who booked and why before you pitch.
I
Ian
Genuity podcast
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