Hosted by Ian Castiano, Madisen Baralis · 🇺🇸 US · EN-US · 17 episodes
Established thought leaders with verified media credentials.
Meet Madisen and Ian. Two separate walks of life who have united and devoted themselves to healing and mending the mind, body, spirit and soul through spirituality and psychology. The fulfilled desired purpose of MindFul Conversations is to assist in uncovering and embracing the truest, rawest and best parts of ourselves and intertwining interpersonal stories with metaphysical connectivity.
Ian Castiano, Madisen Baralis hosts Mindful Conversations, a health show with 17 episodes published.
This episode welcomes an extraordinary guest, David Reggina. David is a published author with his highly anticipated book 30 Lessons to Lead, the host of the No Snooze Podcast, and the co-founder of A.C.E. (Action Cultiv
This episode is an introduction into a three part series. In this episode, we delve into the neurochemicals that are directly tied with ADHD. We discuss how it shows up and physically manifest differently in children. We
In this episode, we explore the toxic patterns we repeat in relationships, not just with others but with ourselves. We talk about the comfort we find in chaos and why we keep returning to what hurts us. From self-sabotag
In this episode we unpack the raw and often unspoken reality of ageism. We explore how internalized timelines can create shame, fear and pressure that leave people questioning their worth. Society has conditioned us to b
In this eye-opening episode, we take a deep and compassionate look at eating disorders in all their forms. We dive into bulimia, binge eating, and restriction, to the often-overlooked concept of “food noise” that dominat
In this deep-dive conversation, we unravel the complex reality of ADHD beyond the stereotypes and surface-level symptoms. From executive dysfunction and emotional dysregulation to the often-overlooked gender differences
In this raw, unfiltered episode, we explore the complexities of heaven, hell, and our relationship to God. We strip away the divide between spirituality and religion, and dive into the mind-altering world of psilocybin t
In this episode, we explore the Avoidant Attachment Style, diving into what it is, how it shapes our adult relationships, and where it stems from. We discuss how avoidant attachment develops in childhood, often due to em
Ever feel like your relationships are a never-ending game of emotional tug of war? You might be anxiously attached, and in this episode, we dive deep into the psychology behind the anxious attachment style. We’ll explore
In this episode of Mindful Conversations, we explore the true essence of forgiveness. Forgiveness is a deeply personal concept, and its meaning can vary from person to person. Often, we find ourselves consumed by resentm
In this episode, we reflect on the hardships, trials, and lessons of 2024. It was a year that challenged us in ways we never expected. We dive deep into how discomfort has shaped our growth, and how embracing uncertainty
In this episode, we explore the thought process behind a Facebook group called “are we dating the same guy.” We break down the psychology behind why the chat was originally created and what it seems to have become over t
In this thought-provoking episode, we delve into the complexities of relationships in today's dating culture. With the rise of dating apps and an overwhelming number of options, finding a partner whose values, morals, an
In this episode, we explore the lasting impact of childhood trauma and how it shapes emotional, psychological, and social development into adolescence and adulthood. We discuss the various forms of trauma—whether from ne
In this episode, we dive deep into the complex web of addiction, exploring how it often stems from unresolved internal pain and the struggle for self-acceptance. Through personal stories and expert insights, we unpack th
In this episode, we explore the powerful connection between the narratives we tell ourselves and our physical and mental states. We delve into how internal triggers influence our external behaviors and interactions. The
Welcome to the first episode of Mindful Conversations. In this episode we introduce both hosts; Ian who is a life-coach that heals through spiritual practices and is a well- known podcaster from the Genuity podcast and M
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Mindful Conversations is hosted by Ian Castiano, Madisen Baralis. The show is categorised under health (fitness) and has published 17 episodes.
Mindful Conversations has published 17 episodes.
Mindful Conversations regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Mindful Conversations is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Mindful Conversations hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Mindful Conversations average 56 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Mindful Conversations's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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