Hosted by Obelle Pluviose, Patricia Desert · 🇺🇸 US · EN · 23 episodes
Established thought leaders with verified media credentials.
Welcome to Mind Your Wellness, where we dive deep into the topic of holistic well-being. Join us on this podcast journey as we explore the intricate balance of mental, physical, emotional, spiritual, and financial wellness. Here, we aim to guide you through intentional living, insightful conversations that empower you to navigate life mindfully. Get ready to embark on a transformative journey of self-care, growth, and overall wellness with our engaging discussions and expert guests. It's time to nurture your mind, honor your body, and enrich your soul for a more fulfilling life. Welcome to the mindful revolution of Mind your Wellness Podcast!
Obelle Pluviose, Patricia Desert hosts Mind Your Wellness, a health show with 23 episodes published.
Is interracial dating really about race or is it about culture lived experience and empathy In this episode we unpack dating preferences Black men dating white women societal double standards mixed identity parenting cha
Who really deserves grace? This honest Christian conversation explores faith judgment and inclusion through real world struggles like single parenting disability mental health discrimination and reentry after incarcerati
In this episode we discussed the strengths, tensions, and realities of a core structure within our community. Lakay Lekòl Legliz may be a strong core reference for our empowerment but we need to redefine how we go about
This episode uncovers the shocking history behind sexuality, church control, and the myths Christians were taught to believe. From hidden masturbation seats in the King James era to modern debates about lust, marriage, p
In this episode, we unpack the fall of powerful men and the spiritual battle behind lust, temptation, and self-control. From how sex is used to manipulate the media, to how women’s beauty and men’s desires are exploited
In this episode, we unpack the spirit of the dollar and how America’s obsession with money shapes our values, education, and even faith. From media manipulation to the dark side of social media, we explore what really dr
This episode uncovers hidden truths about sexual trauma, consent, childhood boundaries, and cultural pressures. From redefining manhood and holding abusers accountable to exploring how religion, colonization, and church
Friendships and relationships can be some of life’s biggest blessings—or biggest challenges. In this episode we break down what healthy friendship looks like, how to navigate boundaries, why strong female friendships mat
In this episode, we get real about the Haitian immigrant experience in America. Is the American Dream just a myth or can we make it work without losing who we are? We’re breaking down how to navigate the system, adapt wi
n this powerful episode, we dive deep into the Haitian experience, reflecting on our roots, history, and the urgent need to preserve our culture. From childhood memories and cultural pride to confronting humiliation, sys
In this episode, we explore the profound impact of parenthood on shaping the next generation. We discuss the importance of effective communication with Gen Z, strategies for raising confident children without trauma, and
In this episode, we dive into real and raw conversations around self-love, self-care, emotional intelligence, identity, therapy, and what it truly means to grow into your higher self. We explore powerful quotes like “I d
Are we truly growing through religion, or are we being held back by it? In this honest and thought-provoking conversation, we explore powerful questions surrounding faith, healing, mental health, and the modern church. F
Feminism, what does it really mean today? In this episode, we dive into the four waves of feminism, unpacking the shift from fighting for common-sense rights like voting and workplace equality to the more controversial n
This episode is all about relationships, marriage, and shifting perspectives—because let’s be real, is marriage really for everyone? 🤔 We’re challenging traditional ideas, breaking down how to navigate relationships, an
Welcome back to Season 2 of the Mind Your Wellness Podcast! 🎉 We’re diving deep this season into healing, learning, unlearning, and growing—because let’s be real, we all have some unlearning to do. In our first episode,
In this episode of Mind Your Wellness, we dived deeper into the realm of sexual wellness with Dr. JC, a seasoned psychotherapist. Together, we explored the nuanced definition of sexual wellness and its paramount importan
In this episode of Mind Your Wellness, we had a heartfelt conversation with Janise, a devoted mother, exploring the dynamic facets of motherhood. Jenise shared her perspective on wellness, emphasizing its significance in
In this episode of Mind Your Wellness we dived into a captivating conversation with Dalie. We explore the essence of wellness from the perspective of an engaged woman, discussing the crucial role it plays in her life. Da
In this episode of Mind Your Wellness, we delved into the essential elements of financial wellness with the insightful Dr. Paul. From defining overall wellness to cultivating healthy financial habits, we explored Dr. Pau
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Mind Your Wellness is hosted by Obelle Pluviose, Patricia Desert. The show is categorised under health (fitness) and has published 23 episodes.
Mind Your Wellness has published 23 episodes.
Mind Your Wellness regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Mind Your Wellness is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Mind Your Wellness hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Mind Your Wellness average 52 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Mind Your Wellness's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.
