Mind, Body, and Wallet®

Many people assume that a high income automatically leads to financial freedom. But earning more doesn't necessarily reduce dependence on a paycheck. In this episode of Mind, Body, and Wallet®, financial advisor, Kim...

What if saving for retirement started at birth instead of with your first job? In this episode, financial advisor, Paul Vecchione breaks down “Trump Accounts,” a new way that families can start long-term saving for...

Living longer is becoming the norm — but living well throughout those years is far from guaranteed. In this episode of Mind, Body, and Wallet®, we explore the critical connection between mental health and longevity...

What does it really take to not just live longer — but live well? In this episode, Gary Sirak, author of How to Retire and Not Die, The American Dream Revisited, If Your Money Talked…What Secrets Would it Tell?, and...

Retirement planning isn’t just about how much you save — it’s about how you manage the risks that can impact those savings over time. In this episode, we break down the most common, and often overlooked, retirement...

As AI accelerates, many people are trying to adapt without feeling overwhelmed or disconnected. In this episode of Mind, Body, and Wallet®, Steve Rullo, Guardian Chief Digital and Technology Officer, shares a grounded...

<p>Postpartum mental health is often misunderstood — and many people struggle quietly. In this episode of Mind, Body, and Wallet®, Nadia Jenkins, Clinical Trainer at Spring Health, breaks down common myths, early signs...

<p>Screens are part of almost everything we do — working, connecting, relaxing — but our eyes often pay the price. In this episode, we explore simple habits that help reduce strain and keep your vision healthy, even on...

<p>In this heartfelt episode, Kevin O’Sullivan and his daughter Kelsie open up about their family’s journey navigating adulthood and independence with Kelsie, who was born with Down syndrome. From early advocacy to...

<p>Nichole Mayer, Wealth Management Advisor at WestPac Wealth Partners, joins the show to explore why getting involved in your finances earlier can change everything later. Drawing on real‑life experiences, Nichole...

<p>Feeling steadier with your money starts with understanding your cash flow. In this Financial Literacy Month episode, Financial Advisor, Neal Brincefield, shares simple, supportive habits that can help you save in...

<p>Raising a child with special needs brings love, stress, and financial decisions that can feel overwhelming. In this episode, Annette Hammortree, Owner of Hammortree Financial Services, shares how families can think...

<p>When the world feels loud, fast, and full of change, it can be hard to stay centered. In this episode, we sit down with Rachel Cherrick, a licensed clinical social worker from Spring Health, to explore how to find...

<p>Financial advisor and author, Ande Frazier, joins Mind, Body, and Wallet® to share practical money guidance for women who want more confidence and control over their finances. Drawing on decades of experience helping...

<p>Mid-life is a time of transformation — personally and professionally. In this episode, Dr. Javine McLaughlin, Vice President of Clinical Operations at Carrot, joins us to discuss how menopause intersects with career...