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Hosted by Jenn and Shea · 🇺🇸 US · EN · 36 episodes
Established thought leaders with verified media credentials.
Midlife RebrandTwo business-building moms in their 30s & 40s saying “Hard pass” to giving up and hitting re-cord instead. Jenn and Shea are chronic overthinkers navigating the midlife plot twist: from perimenopause fog and neurodivergence to shaky boundaries and the TikToks ruining our lives.We go deep, overshare often, and keep it unfiltered—it’s a therapy session and a happy hour rolled into one. Grab a coffee (or a supplement) and join the rebrand.
Jenn and Shea hosts Midlife Rebrand Podcast, a society show with 36 episodes published.
One year ago we hit record for the first time, no idea what we were doing, just two moms with a mic and a lot to say. This week we're pausing the new-episode grind to look back: the origin story, the topics you loved mos
Pop the bubbly because The Midlife Rebrand is officially ONE YEAR OLD! 🥂✨ In this special milestone episode, we are looking back at our first 32 episodes and laughing (sometimes cringing) at how far we’ve come. From sev
The hosts kick off this episode with a behind-the-scenes look at filming social content for a major five-year business milestone—and the inevitable self-criticism that comes with being on camera. From a birthday dinner s
Ever reached the point in midlife where you just want to burn your underwire bras, walk into the woods, and scream? Same. This week, we’re stripping down to our comfiest loungewear (shoutout to Knix and Amazon minimizers
Ever feel like your midlife rebrand is a chaotic mix of spiritual awakenings and sudden bloating? This week, we’re catching up on travel exhaustion, grounding routines, and a spontaneous psychic reading that literally sa
Welcome back to the couch! This week, we’re getting personal for Mental Health Month. We’re talking about the transition from being over-medicated to finding clarity, the struggle of navigating a "neurospicy" brain in an
We were resting wrong. Not because we weren't trying, but because we didn't know there were seven different ways the body actually asks for rest, and we'd been ignoring most of them. Alanna is back to break down what eac
Why is resting so much harder than working? If you have ADHD, a "go-go-go" personality, or a penchant for all-or-nothing thinking, "just relaxing" often feels like a threat rather than a relief. In this episode of The Mi
"How dare she prioritize herself? How dare she leave? How dare she change?" This week on the Midlife Rebrand, Jenn and Shea are joined by Dominique from Fort McMurray to tackle the phrase that every woman hears (or feels
Escaping Spiritual Control and Reclaiming Intuition with Jamie (Part 2) What do you do when the foundations of your life, your marriage, your faith, and your community are built on a requirement of your own disappearance
We’re kicking off 2026 by trying not to wash our luck down the drain... literally. From Jamie’s Lunar New Year "no-cleaning" rules to the "Fire Horse" energy we didn’t know we needed, this episode is a midlife survival g
What happens when your life is upended by a terminal diagnosis, domestic safety concerns, and the pressure of public judgment? This week, we sit down with Sonya, who traded life in BC for a ranch in Cochrane to build a s
Can your birth chart predict your next big move? In this unscripted episode of the Midlife Rebrand Podcast, we sit down with Jamie to explore the fascinating worlds of astrology and numerology. Jamie shares her three-yea
Ever feel like you’re working way too hard to be "happy"? In today's episode, we’re ditching the struggle and looking for the path of least resistance. We’re kicking things off with some wine, fidget toys, and the absolu
We’re kicking off 2026 with a deep dive into the power of visualization. After a much-needed holiday break filled with family and fresh powder on the slopes, we’re back in the studio and ready to get real about what’s ne
The title is silly, but the conversation is serious. Hosts unpack major life transitions, the power of self-care, and finding your voice in midlife. We celebrate our major audio quality upgrade (finally!), and one host s
We’re back — and this week, we’re opening up about why we slowed down these past few months. From navigating a separation to unexpected life curveballs, we’re sharing the honest version of what’s been happening behind th
We’re in full swing getting everything ready for our big event on Friday (can’t wait!) — so today, we’re re-sharing one of our favourite episodes: “How to Hack Your Calm with Alanna.” It’s the perfect listen for a busy w
You’re not lazy. You’re not broken. Your brain just works differently. In this episode, Jenn and Shea sit down with ADHD coach Carrie to unpack the chaos, creativity, and clarity that come with an ADHD diagnosis—especial
This week, the hosts are juggling all the things — color-coded calendars, school chaos, and midlife curveballs. Between parenting during busy seasons, teacher strikes, and sleep issues that just won’t quit, they’re shari
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Midlife Rebrand Podcast is hosted by Jenn and Shea. The show is categorised under society (culture) and has published 36 episodes.
Midlife Rebrand Podcast has published 36 episodes.
Midlife Rebrand Podcast regularly covers society, culture, personal. It sits in the society category, with a culture focus.
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Episodes of Midlife Rebrand Podcast average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Midlife Rebrand Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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