health
Hosted by Lindsay de Swart · health · EN-GB
Midlife is an awakening, not a crisis! It's also about a lot more than menopause! This podcast shines a light on the often missed opportunity of being an empty nester, searching for a new purpose and creating a new chapter for the future. You'll hear guest interviews and insights on finding your inner strength, making brave decisions and taking a leap to live with courage! We talk about happiness, relationships, money, family, work and love, and a good dose of 'woo' too! Find out more at https://linktr.ee/Lindsayds
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Contact path
Verified email
Booking probability
23%
Guest openness
Selective
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Signup to Generate a PitchMidlife is an awakening, not a crisis! It's also about a lot more than menopause! This podcast shines a light on the often missed opportunity of being an empty nester, searching for a new purpose and creating a new chapter for the future.
Midlife Freedom is hosted by Lindsay de Swart. The show has published 89 episodes to date.
Recent episodes include "I Reinvented My Life in Midlife. Here’s What Actually Worked" (18 August 2026, 14 minutes), "Play to your strengths using your cycle through menopause" (24 October 2025, 32 minutes), and "Life after corporate - creating more purpose and freedom with Brenda Rigney" (21 August 2025, 41 minutes).
Midlife Freedom publishes roughly monthly, with episodes averaging 29 minutes across 89 episodes.
Booking probability for Midlife Freedom is 23%, and the host is rated Selective on guests. Midlife Freedom requires a Pod Score of 80 or higher. Midlife Freedom's contact route on record: verified email.
Lindsay de Swart hosts Midlife Freedom, a health podcast with 89 episodes published.
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Midlife Freedom
After four years of completely reinventing my life, I’m sharing the 6 things that actually helped me through my midlife reinvention. Not the things I thought would work. The things that actually did. From trusting my...
Midlife Freedom
Have you ever wondered why your energy, mood, and creativity still seem to follow a rhythm — even after menopause? In this fun episode of the Midlife Freedom Podcast , I’m joined by Alex Coble-Frakes and Anna Sneed...
In this episode, we talk about how to reinvent yourself after divorce in midlife, especially if you’ve spent years following expectations that no longer feel true to you. Brenda Rigney shares her journey of leaving a...
In this inspiring episode, I’m joined by the remarkable Lori Pappas , who shares her extraordinary journey of personal and professional reinvention. Now in her 70s, Lori reflects on why this might just be the best...
Midlife Freedom
In this inspiring episode, I chat with Debbie Weiss , who, at 50, decided it was time to stop living for everyone else and start asking, “Maybe I can?” Following the loss of her husband, Debbie transformed her grief...
Midlife Freedom
Midlife is a brand-new chapter waiting to be written. If you’ve ever felt stuck or unsure about what’s next, this episode is for you. I’m sharing five powerful reasons why trusting yourself is the key to creating the...
Midlife Freedom
What to expect when the unexpected happens with your marriage. 2.5 years after my divorce I can shed light on the stages of healing that you may identify with, or hopefully find helpful if you're in this situation. Even...
Midlife Freedom
Send us a text Feeling like your world is shifting in ways you can’t quite explain? Maybe you’re questioning everything—your purpose, your relationships, or even the way you’ve been living your life. It’s not just you...
Midlife Freedom
Send us a text Ever regretted making an expensive mistake? Today I share 4 of the 'worst' financial decisions that I've made, but I don't regret them and I wouldn't change a thing! Listen in as every decision we make...
Midlife Freedom
Send us a text If you're questionning your purpose, or even wondering how you're going to find meaning again in your midlife years - which starts in your late 30's by the way - you'll want to listen to this episode...
Midlife Freedom
Send us a text Feel that a transformation is happening, or about to? I've got you! We're all going through something and need some help along the way. You might be in a growth phase, or on the edge it, or coming to...
Midlife Freedom
Send us a text Imposter syndrome is a sneaky little bugger and it creeps up just when you think you're making great progress... and it can stop you in your tracks! Today you'll hear about 5 ways to conquer the fear...
Midlife Freedom
Send us a text Simplify, declutter and follow your passion for the outdoors was exactly what Emma and Alan Vallis, and Basil the dog, did when they decided to sell the family house and move to a canal boat for their...
Midlife Freedom
Send us a text If your waking up to your midlife, empty nester days and wondering how you lost yourself in raising the kids, running a business and trying to keep up with expectations, you'll love Paola's story about...
Midlife Freedom
Send us a text Are you struggling with weight gain in midlife? It's is no laughing matter! It's one of the toughest challenges that healthy and fit women face in midlife and it's so difficult to understand what's going...
Midlife Freedom
Send us a text In today's Midlife Freedom episode Sue Willoughby shares her story of going from the the corporate world, engineering and flying planes to following her childhood passion of being with horses. Sue works...
Midlife Freedom
Send us a text The Magical Midlife podcast has evolved into the Midlife Freedom podcast. You'll still find inspiration, motivation and great stories from women who've kicked butt in midlife and done amazing things...
Midlife Freedom
Send us a text Today's episode walks through the 5 steps to rediscover your purpose. You can go from feeling lost and directionless, especially as an empty nester, to creating your next chapter. There is a...
Send us a text Today's episode includes a recap of many of our podcast guests from the whole show! It looks like health and fitness, or health and wellness in midlife are pretty popular topics - and a favourite with me...
Midlife Freedom
Send us a text Empty nesting can be a tough time which brings up lonliness, isolation, grief, confusion and overwhelm! You really feel like you're the only one feeling like it and you might be reluctant to even admit...
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