
Episode #150
How to Enjoy Life Instead of Living Reactive. Lower Cortisol and Stress
<p>Send us Fan Mail</p><p>Welcome to my 150th episode!! Do you find you are always exhausted from the stress of being upset at everything and everyone? Is it impossible to feel joy and peace? Besides limiting social media and the bombardment of news, you can utilize other tools. Come with me and take a look at what I have in my de=stress tool chest. Lets answer some questions, score and discover ways to stop being negatively reactive and lower that cortisol. </p><p>Don't forget to subscribe, rate and leave feedback! Have a great day!<br/>Find me...

