health
Hosted by Jenny Hopf and Julie Dereshinsky · health · EN
Welcome to Midlife Confidential, a podcast about what every middle-aged person wants to know, but is too afraid to ask. Before each episode, we send out an anonymous survey to collect real answers about taboo topics like money, sex, relationships, and who's getting fillers. We then share the unfiltered data with you curious middle-agers. Make sure you subscribe to get the inside scoop on what everyone is wondering, but no one is talking about!
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchWelcome to Midlife Confidential, a podcast about what every middle-aged person wants to know, but is too afraid to ask. Before each episode, we send out an anonymous survey to collect real answers about taboo topics like money, sex, relationships, and who's getting fillers. We then share the unfiltered data with you curious middle-agers.
Midlife Confidential is hosted by Jenny Hopf and Julie Dereshinsky. The show has published 27 episodes to date.
Recent episodes include "Episode 25: Midlife Women's Health" (20 October 2026, 47 minutes), "Episode 24: Booty Count in Midlife" (5 October 2026, 21 minutes), and "Episode 23: Never Have I Ever... In Midlife" (21 September 2026, 20 minutes).
Midlife Confidential publishes roughly every two weeks, with episodes averaging 24 minutes across 27 episodes.
Booking probability for Midlife Confidential is 31%, and the host is rated Selective on guests. Midlife Confidential requires a Pod Score of 80 or higher. Midlife Confidential's contact route on record: verified email.
Jenny Hopf and Julie Dereshinsky hosts Midlife Confidential, a health podcast with 27 episodes published.
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Midlife Confidential
The people asked for it, and we are delivering! Middle-aged women’s health, specifically hormonal changes, has become the hottest topic in the carpool line and in group chats. And guess what? Our latest anonymous poll...
Midlife Confidential
Remember back in your teens and twenties when your “number” felt like high-stakes social currency? Whether you were terrified of seeming too experienced, stressed about looking completely naive, or quietly editing your...
Episode #23
Remember playing "Never Have I Ever" in college over cheap beer? Fast-forward to midlife, and the game looks a little different. This week, we’re unpacking the juicy, awkward, and wildly honest anonymous confessions our...
Episode #22
In this episode of Midlife Confidential, Julie and Jenny dig into one of the most relatable feelings of midlife: envy. Using anonymous listener poll data, they unpack what women in midlife are secretly jealous of. From...
Episode #21
How the hell is everyone else paying for their lives? If you’ve ever scrolled through Instagram, spotted someone on their third luxury vacation of the year in a brand-new SUV, and immediately did mental math trying to...
Episode #20
Are you midlifers prepared for when your teenager walks through the door and introduces their new, AI-generated partner? This week, Julie and Jenny are analyzing our latest anonymous poll to uncover how middle-aged...
Episode #19
In this episode, we sit down with master colorist and “color connoisseur” Margaret Cunningham for a candid, eye-opening conversation about everything midlife women want to know about hair. From the craziest things she’s...
Midlife Confidential
Grab your headphones and close the doors, because this week we're airing out midlife's biggest, juiciest taboo: cheating. Backed by our latest anonymous survey, we dig deep into what’s actually happening in marriages...
Midlife Confidential
Our Instagram feeds are onto us. In this special bonus episode Julie and Jenny open their apps and reveal the truth of what the algorithm thinks we want—and honestly, we’ve never felt so targeted, exposed, and a tad...
Midlife Confidential
Is social media bringing you joy, or is it slowly ruining you? In this episode we dissect and share the data from our latest anonymous survey, revealing how middle-aged people really feel about their relationship with...
Midlife Confidential
This month’s episodes have been all about the booze. How much middle aged people are drinking, or as the data shows, may not be! In today's episode your favorite middle-aged moms from Midlife Confidential spill the tea...
Episode #15
In this episode of Midlife Confidential , Julie and Jenny are joined by life coach and podcast host Casey McGuire Davidson to discuss the growing "sober curious" movement among midlife women. They explore the cultural...
Episode #14
Is your nightly glass of wine starting to feel less like a "reward" and more like a "3 AM wake-up call"? You aren’t alone. In this episode of Midlife Confidential , we’re pulling back the curtain on midlife drinking...
Episode #13
We’re moving from the bedroom to the bills. In this episode, Julie and Jenny are pulling back the curtain on how midlife couples really handle their money. Is your "shared" bank account actually a "don’t ask, don’t...
Episode #12
Julie and Jenny unpack the results from the latest poll to explore the complexities of sleeping arrangements in midlife relationships. They discuss bed sharing, snoring and musical beds with children, the growing...
Episode #11
In a world where most men in their 40s and 50s would rather buy a Porsche or start an aggressive gravel-biking habit than talk about their feelings, we found a rare specimen. This week, we’re joined by Rick Fink—married...
Episode #10
Ever felt like you’re one chirping smoke detector away from a total meltdown? You’re not alone, and we have the data to prove it. This week, Julie and Jenny are pulling back the curtain on what Mental Health feels like...
Episode #9
Is setting a goal in your 40s and 50s a legitimate path to self-improvement, or just another unpaid project we don’t have the bandwidth to manage? In this episode, Julie and Jenny dive into the data to find out why...
Episode #8
Hosts Julie and Jenny explore the concept of fun, particularly in midlife. They share personal anecdotes about their recent experiences, including Julie's mishap during a restorative yoga class and Jenny's nostalgic...
Episode #7
In this mini episode Julie and Jenny play a rapid fire game of "Would You Rather" to tap into the concept of fun in midlife. They explore individual perspectives and preferences around what "fun" means. A full episode...
Recent guests on Midlife Confidential. Study who booked and why before you pitch.
sobriety coach and host of Hello Someday Podcast for Sober Curious Women
Gloss Hair Studio
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