education
Hosted by Emma Gilmour · education · EN
Finding Your Groove Without Booze
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Contact path
Verified email
Booking probability
35%
Guest openness
Selective
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Signup to Generate a PitchMidlife AF Podcast is hosted by Emma Gilmour. The show has published 170 episodes to date.
Recent episodes include "3 Day Alcohol Reset Day 3 - Rise" (24 September 2026, 87 minutes), "3 Day Alcohol Reset - Day 2 Rewire" (24 September 2026, 92 minutes), and "Episode 19: Conditions Are Never Perfect - Do It Anyway - Sober October, No Drama" (22 September 2026, 14 minutes).
Midlife AF Podcast publishes roughly daily, with episodes averaging 25 minutes across 170 episodes.
Booking probability for Midlife AF Podcast is 35%, and the host is rated Selective on guests. Midlife AF Podcast requires a Pod Score of 80 or higher. Midlife AF Podcast's contact route on record: verified email.
The strongest fits for Midlife AF Podcast are Family & Social Services. Midlife AF Podcast has an education audience.
Emma Gilmour hosts Midlife AF Podcast, an education podcast with 170 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Midlife AF Podcast
Episode links & Resources • Learn more about Emma Gilmour at: www.hoperisingcoaching.com • Follow Emma Gilmour on insta @hoperisingcoaching FREE TOOLS - four beautiful resources to help you drink less and...
Midlife AF Podcast
Episode links & Resources • Learn more about Emma Gilmour at: www.hoperisingcoaching.com • Follow Emma Gilmour on insta @hoperisingcoaching FREE TOOLS - four beautiful resources to help you drink less and...
Sober October, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol Episode 19: Conditions Are Never Perfect - Do It Anyway - Sober October , No Drama Nobel Prize-winning author Doris Lessing once...
Midlife AF Podcast
Episode links & Resources • Learn more about Emma Gilmour at: www.hoperisingcoaching.com • Follow Emma Gilmour on insta @hoperisingcoaching FREE TOOLS - four beautiful resources to help you drink less and...
Midlife AF Podcast
Sobr October, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol Episode 18: What Was Alcohol Keeping You Safe From Experiencing? - Sobr October , No Drama I want you to really listen to this one...
Midlife AF Podcast
Sober October, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol Episode 17: The Thing That Changes Everything - Get Support - Sober October , No Drama I asked my membership group what their top...
Sober October, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol Episode 16: You Are Where You Put Your Attention - Sober October , No Drama You are where you put your attention. So put your...
Sober October, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol Episode 15: Be Your Own Personal Assistant - Plan Ahead - Sober October , No Drama This is a practical one - and it is more...
Midlife AF Podcast
Sober October, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol Episode 14: Treat Yourself Like a Sick Child - Sober October , No Drama When you are taking a break from alcohol, prepare your...
Midlife AF Podcast
Sober October, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol Episode 13: If You Have to Drink to Enjoy It - You Probably Don't - Sober October , No Drama If you have to drink to do something...
Midlife AF Podcast
Sober October, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol Episode 11: You Are Not the Problem - But You Are the Solution - Sober October, No Drama Our culture convinces us from the minute...
Midlife AF Podcast
Sober October, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol Episode 10: Can't Do It Without a Drink? Here's What That's Really About -Sober October, No Drama Start noticing the places where...
Midlife AF Podcast
Sober October, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol EPISODE 9: How to Finally Commit to a Break from Alcohol - No Willpower Required - Sober October, No Drama There is an Afrikaans...
Midlife AF Podcast
Sober October, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol EPISODE 8: The Real Reason You Keep Reaching for a Drink - It's Not What You Think - Sober October, No Drama You have heard of...
Midlife AF Podcast
Sober October, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol EPISODE 6: How to Say No to Alcohol Without Going to War With Yourself - Sober October, No Drama This goes against everything we...
Midlife AF Podcast
Sober October, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol Episode 5: Why One Day at a Time Keeps You Stuck - And What to Do Instead - Sober October, No Drama I know this one is...
Midlife AF Podcast
Sober October, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol Why Thinking About Your Hangover Won't Help You Cut Back on Drinking - Sober October, No Drama When we are taking time off alcohol...
Midlife AF Podcast
Sober October, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol Episode 3: The One Thing That Makes Sober October Actually Work - Especially If You Have ADHD Just don't drink for 30 days...
Midlife AF Podcast
Sober October, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol Episode 2: How to Reduce Your Drinking by Stopping Thinking About Drinking - Sober October, No Drama The best way to set yourself...
Midlife AF Podcast
Sober October, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol Episode 1 - Why Cutting Back on Alcohol Has Nothing to Do With Willpower There are not two types of people - those who can drink...
Recent guests on Midlife AF Podcast. Study who booked and why before you pitch.
registered counsellor, psychotherapist, intuitive eating practitioner, alcohol-free coach, hoperisingcoaching.com
somatic coach and educator
psychologist specializing in educational psychology for children with developmental differences, Australian psychological practice
author of "Beyond Booze: How to Create a Life You Love Alcohol-Free"
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