Emma Gilmour: podcast appearances and interviews

Emma Gilmour is a registered counsellor, psychotherapist, intuitive eating practitioner, and alcohol-free coach affiliated with Hope Rising Coaching. With a diverse professional background, she specializes in supporting individuals through various mental health and wellness challenges. Her work emphasizes promoting healthier relationships with food, alcohol, and oneself. Gilmour's approach integrates her expertise in counselling and psychotherapy to guide clients towards sustainable lifestyle changes and improved well-being. She is committed to empowering individuals to make mindful choices and cultivate resilience. Her role at Hope Rising Coaching involves providing personalized coaching and therapeutic services to assist clients in achieving their health and personal growth goals.