Hosted by Pete Kadushin, PhD · 🇺🇸 US · EN-US · 82 episodes
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Master your mental game with the Mental Training Lab, hosted by Pete Kadushin. With 15 years of coaching experience and a PhD in performance psychology, Pete digs deep each episode to provide practical tools and expert insights so you can perform your best when it matters most. Enhance your focus, harness stress, and overcome challenges whether you’re an athlete, leader, or high-performer. Subscribe to learn how to elevate your game in work, play, and life.
Pete Kadushin, PhD hosts Mental Training Lab, a sports show with 82 episodes published.
In this solocast, I’m exploring a paradox I’ve been thinking about a lot lately: the more optimized a system becomes, the more fragile it can get. We start with sleep, but this applies to performance routines, recovery,
**This conversation is all about psilocybin-assisted therapy, but it is not medical advice. Psilocybin is not appropriate for everyone, laws vary by location, and anyone interested in this work should seek support only f
Your nervous system is the foundation of everything else. It shapes the way you perceive reality, and everything flows from there: what you think, how you decide, what comes out of your mouth, and what your people feel w
In this episode of The Mental Training Lab , I sit down with Buddhist teacher, meditation teacher, and author Lodro Rinzler to explore a concept that has powerful implications for athletes, leaders, and high performers:
In this week's solocast, I’m unpacking something I’ve been seeing a lot lately: the idea of caring less about the outcome and just focusing on the process. That mindset may not seem like that big of a deal to you, but th
What does it really take to build trust and psychological safety in teams under pressure? In this episode of The Mental Training Lab, I sit down with Peter Hodgkinson, high-performance consultant and the former Head of B
In today's solo-cast, I’m digging into something I see all the time with athletes and high performers, the way we misunderstand nerves, pressure, and what it actually takes to access flow. We’ve been taught that the goal
On this episode of The Mental Training Lab we are sharing an episode of The Transformational Leader featuring a conversation with Pete Kadushin. "On this week's mid-week episode of The Transformational Leader, Adam Quine
For decades, athletes and high performers have been taught to grind harder, push through pain, and silence weakness at all costs. I’m your host Pete Kadushin, and in this episode of The Mental Training Lab , I sit down w
In this solo episode, I’m exploring something I see all the time in the performance world: the illusion of progress. From the outside, it can look like we’re doing everything right. We’re building mental skills, trying n
What do a hypnotized high-school wrestler, Olympic athletes, and modern neuroscience all have in common? In this episode of The Mental Training Lab, I sit down with Dr. David Spiegel, one of the world’s leading experts i
It’s officially the Olympics season, and I was stoked to join endurance athlete Travis Macy and Olympic ski mountaineer Cam Smith to talk about the mental skills behind peak performance. This episode is shared here on th
On this week's solocast I'm taking a hard look at the way motivation and discipline are talked about online — and why a lot of the popular advice actually works against long-term performance. You’ve probably seen the pos
What happens when the Mental Training Lab host hands over the mic? I’m your host Pete Kadushin, and in this special reverse interview episode, I’m interviewed by psychiatrist, meditation teacher, and longtime contemplati
In today’s solocast, I explore one of my favorite mental training mantras: “No big deal.” We look at how quickly we label experiences as good or bad, and how those judgments (often made without the full story) can quietl
In this episode of Mental Training Lab, I sit down with psychiatrist, meditation teacher, and author of The Mindful Twenty-Something, Dr. Holly Rogers. We’re breaking down how mindfulness and meditation can transform our
In today's solocast, we hit the slopes and explore the transformative power of acceptance through my own experience of learning to ski. We touch on how embracing the possibility of injury actually unlocked my ability to
How does stress impact the experience of sport? In this episode of the Mental Training Lab , I sat down with Megan Bartlett, founder of the Center for Healing and Justice through Sport, educator, and faculty member of NM
Today's solocast explores the role that negative visualization can play in generating gratitude, wonder, and a connection to the present moment. I share a vivid story from my early days as a mental performance coach, and
In this episode of the Mental Training Lab, I sit down with Dr. Ryan Hamilton, someone who truly lives the work he teaches. Ryan is an Associate Professor of Psychology at the University of New Brunswick, a certified men
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Mental Training Lab is hosted by Pete Kadushin, PhD. The show is categorised under sports (education) and has published 82 episodes.
Mental Training Lab has published 82 episodes.
Mental Training Lab regularly covers sports, education, self improvement. It sits in the sports category, with a education focus.
Mental Training Lab is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Mental Training Lab hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Mental Training Lab average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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