Melatations is my personal archive of meditations and introspections — a raw, honest space where I unpack the thoughts, lessons, and moments that have shaped me. Through reflection and inner dialogue, I share what I'm learning in real time, in the hope that it resonates, teaches, or supports someone else on their journey. These aren't polished answers — just glimpses into my process of becoming, healing, and growing. If you're navigating your own journey of self-discovery, may these Melatations meet you where you are.
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Contact path
Verified email
Booking probability
38%
Guest openness
Selective
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Signup to Generate a PitchMelatations is my personal archive of meditations and introspections, a raw, honest space where I unpack the thoughts, lessons, and moments that have shaped me. Through reflection and inner dialogue, I share what I'm learning in real time, in the hope that it resonates, teaches, or supports someone else on their journey.
Recent episodes include "S3E3 | My Biggest Insecurity & Darkest Shadow" (18 October 2026, 41 minutes), "S3E2 | Outsourcing Decision Making and Why?" (11 October 2026, 19 minutes), and "S3E1 | The Resurrection" (3 October 2026, 36 minutes).
Melatations publishes roughly monthly, with episodes averaging 25 minutes across 18 episodes.
Booking probability for Melatations is 38%, and the host is rated Selective on guests. Melatations requires a Pod Score of 80 or higher. Melatations's contact route on record: verified email.
Melatations is an education podcast with 18 episodes published.
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Episode #3
<p>In this entry, I share an extremely candid view on and around my mental health when it comes specifically to my eating disorder - the dark cloud that's followed me around since my early teens. I talk in real time...
Episode #2
<p>When did I start looking outside myself for answers I don't trust myself to find alone? </p><p>In this entry, I reflect on outsourcing my decision-making to spiritual tools and other people, and how a disconnection...
Episode #1
<p>After a long hiatus, I am back, baby.</p><p>In this diary entry, I touch on the goings-on of my life at the moment — some of the thoughts I’ve had and how I’m trying to understand them.</p><p>All in all, it’s me...
Episode #4
<p>In this entry, I share what I’m learning about love in all its forms. The practice of actually stopping myself from avoiding it, choosing instead to surrender (or at least trying to). I talk about the patterns that...
Episode #3
<p>In this entry, I open up about what I call the Dark Night of the Ego—those moments when old patterns, fears, and identities creep back in and try to pull me under. I share how I recognise when ego is steering the...
Episode #2
<p>In this entry, I touch on my first experience with plant medicine. The expectations, ego deaths, and the quiet truths that came after. It wasn’t what I thought it would be, but it opened me in ways I didn’t ask for...
Episode #1
<p>In this episode, I share a moment from the middle of it all — the part where I’m letting go of who I used to be and figuring out what balance looks like now. It’s a strange space to sit in… something old is falling...
Episode #11
<p>Ever looked at life’s so-called timeline and thought, “Nah, not for me”? This is about ditching the scripted milestones, jumping between possibilities, and throwing yourself into deep, unexpected encounters. It’s...
Episode #10
<p>Perfectionism has held me back from so much—not because I wasn’t capable, but because I was too afraid to mess up and disappoint myself. My new public venture has forced me to face that fear head-on, and in doing so...
Episode #9
<p>In this episode, I uncover the surprising difference between feelings and emotions—realising that emotions are the nouns we hold onto, while feelings are the verbs that allow us to process them. This is a new...
Episode #8
<p>In this storytime episode, I share a chance encounter that felt like a nudge from the universe—a reminder to say 'yes,' slow down and trust the magic in everyday moments. It’s about abundance, patience, and seeing...
Episode #7
<p>In this first guest interview, I sit down with my friend Jack Webb to reflect on 2024 and his vision for 2025. We dive into the beauty of slowing down, building a solid routine, and explore themes of sexuality...
Episode #6
<p>Fear: it's the voice in your head that keeps you small, stuck and unsatisfied. In this episode, I get real about how fear has controlled my decisions, why perfectionism has held me back, and what it takes to step...
Episode #5
<p>In this episode, I tell the story of what it was like losing my dad in my 20s. It’s a raw reflection on my grief—how I navigated it then and how I’m still learning to live with it now. There are moments where I get a...
Episode #4
<p>In this episode, I’m talking about how I try to stick to my goals whilst navigating societal norms and the constant lure of short-term gratification. It’s all about gratitude, self-awareness, and figuring out how to...
Episode #3
<p>In this episode, I open up about my personal experience with addiction and the decision to let go of the things that no longer serve me. It’s not an easy conversation to have, but it’s one I feel is necessary to...
Episode #2
<p>In this short episode, I’m reflecting on something we all forget sometimes: how lucky we are to have a body. Life moves fast, but those simple moments—like doing a cartwheel or travelling independently—are...
Episode #1
<p>In the first episode, I reflect on what it means to take back control of your life. I share honest, vulnerable insights about recognising where you are, making small, intentional choices, and starting fresh. This...
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