Unmuted Healing

In this episode of Unmuted Healing , we’re talking about the strings we stay attached to long after they’ve stopped serving us — fear, guilt, validation, the past, old versions of ourselves, and the people we’ve...

This is the Season of Evolution. Evolving may not pretty and sometimes it hurts but it's necessary.

In this Episode, you do not look for people to validate who you are.

This short trailer gives you a powerful preview of my episode, I’ve Been Robbed . In this clip, I open up about the kind of robbery nobody talks about — the emotional, spiritual, and personal losses that happen when you...

In this episode of Unmuted Healing, Marvis explores the quiet kind of robbery that doesn’t involve cars or wallets — but identity, peace, confidence, softness, and joy. Inspired by the words of Ntozake Shange, this...

In this episode of Season 3, we’re stepping into a truth that keeps showing up in our healing, our conversations, and our evolution.This is the season where you stop waiting for outside voices to confirm who you...

This is the space where you don't have to whisper, and you don't have to apologize." Welcome back to the Season 3 premiere of Unmuted Healing . After a season of unmuting our voices and setting boundaries, we are...

Just because a door opens doesn't mean you're meant to walk through it. In this episode, we explore that sometimes, an open door is simply a test of your boundaries, clarity, and commitment to your true alignment...

<p>Just because a door opens doesn't mean you're meant to walk through it.</p><p>In this episode, we explore that sometimes, an open door is simply a test of your boundaries, clarity, and commitment to your true...

In this episode is a reminder of how easy it is for folks to get taken advantage of when they ignore their gut. I’m sharing the full story — raw, unfiltered, and exactly how it happened — and why discernment is a...

<p>In this episode is a reminder of how easy it is for folks to get taken advantage of when they ignore their gut.</p><p>I’m sharing the full story — raw, unfiltered, and exactly how it happened — and why discernment is...

In this episode, we’re talking about the pressure to explain every decision you make — and why it’s keeping you stuck. You don’t owe everyone a breakdown of your choices, your growth, or your boundaries. Sometimes “no”...

<p>In this episode, we’re talking about the pressure to explain every decision you make — and why it’s keeping you stuck. You don’t owe everyone a breakdown of your choices, your growth, or your boundaries. Sometimes...

In this episode, we’re talking about what protecting your peace really looks like. Sometimes it means staying home, not responding, or simply saying, “I’m not available for that.” And sometimes it means walking away...

<p>In this episode, we’re talking about what protecting your peace really looks like. Sometimes it means staying home, not responding, or simply saying, “I’m not available for that.” And sometimes it means walking away...