Hosted by Unknown Host · 🇺🇸 US · EN · 51 episodes
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Who could you become in the long run? 2 x Olympian Eloise Wellings and Mental Skills coach Rory Darkins explore how to optimise your state of mind for performance, purpose and wellbeing.
Unknown Host hosts Marathon State of Mind, a health show with 51 episodes published.
In this end-of-year episode, Eloise and Rory reflect on the year that was 2025, using a values-based conversation to help make sense of what’s been and what’s next. They guide each other through a practical values reflec
In this episode, we’re joined by Leanne Pompeani — the 2025 TCS Sydney Marathon (Australian) Champion. Leanne shares how running became an anchor for her mental health, her transition from soccer into elite distance runn
In this episode we are joined by Izzi Batt-Doyle. Izzi is a two-time Olympian, the current Australian record holder in the Half Marathon (67:17) and 10km road (31:12), and the third fastest Australian woman ever over the
Welcome to this episode of Marathon State of Mind. Today, Eloise and Rory share their highlights and insights from the Athletics World Championships.
Welcome back to Marathon State of Mind! In this episode, Eloise and Rory recap the 2025 TCS Sydney Marathon, and share thoughts on how to work through the emotions that can follow a big event.
This session is designed to help you lock in and finish with purpose from 30km onwards. You've got this!
Designed for the middle stages of your marathon, use this quick practice to tune in and bring your best to the moment you are in.
Running Sydney Marathon tomorrow, take a moment to dial in your Marathon State of Mind.
Welcome to our Run Your Mind Series. These bite-sized mental skills sessions are designed to help you have your best possible running experience. In this session you will be guided through a body scan method that Eloise
This conversation was originally recorded and released in 2021 in the days following Jess Fox's Gold and Bronze medal performances at the Tokyo Olympics (note the discussion of COVID quarantine). Fast-forward three years
Welcome to our Run Your Mind Series. These bite-sized mental skills sessions are designed to help you have your best possible running experience. In this session you will be guided through a practice for bringing CALM to
What do you do when things don't work out? Welcome to this episode where we reflect on Eloise's journey towards qualifying for and ultimately missing out on selection for the Paris Olympics. Eloise shares how she has pro
Welcome to this Q&A episode where Eloise and Rory answer listener questions about: How to cope with injury setbacks How to keep a good mindset when injury has held you back from a race Dealing with the thought of an inju
In this episode we are joined by 2nd fastest female British Marathon runner ever, Charlotte Purdue. We celebrate Charlotte’s recent team selection announcement for the Paris Olympics and she shares the challenges that sh
Today's guest is no stranger to the show. In fact, she's making her third appearance. You may recall our last episode with Genevieve Gregson was titled "Bouncing Back from Olympic Heartbreak". At the time, she was still
How do you set yourself up for a great year? In this episode Eloise and Rory discuss the big questions to ask yourself before setting goals for the year ahead. Thanks for being on the journey with us & Happy New Year! If
Welcome back to the Marathon State of Mind Podcast. It's been a while - a little longer than intended - but we are back and excited to bring you a new season. In this episode share where we have been and what's ahead. El
In this episode, Eloise and Rory answer listener questions on topics such as: How to stay positive during injury recovery. How to mentally approach a race if preparation has been disrupted. How learning from struggle and
In this episode Eloise and Rory are joined by 2 x Olympian and current Australian men's Marathon Record holder, Brett Robinson. In December 2022, Brett ran 2:07:31 at the Fukuoka International Marathon, a new Australian
If you are a young athlete, a parent or coach of young athletes, this episode is for you. Eloise and Rory unpack some of the unique challenges that young athletes face in pursuing their sporting dreams and outline the pr
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Marathon State of Mind is hosted by Unknown Host. The show is categorised under health (fitness) and has published 51 episodes.
Marathon State of Mind has published 51 episodes.
Marathon State of Mind regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Marathon State of Mind average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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