Hosted by Unknown Host · EN · 660 episodes
Established thought leaders with verified media credentials.
All things mental and physical health! You’ll find in-depth interviews with runners as we delve into why they run and what keeps them running. And interviews with specialists on the brain and the effects of exercise on it – chemically and physically. Plus tips to keep you moving with a positive mindset.. So much goodness
Unknown Host hosts The ZenRUN Podcast, a health show with 660 episodes published.
Welcome to the next episode in the 2026 Melbourne Frontyard Ultra Mini-Series on the ZenRUN Podcast. This series follows a handful of athletes through their actual Melbourne Frontyard Ultra journey - not just the polishe
In this episode of the ZenRUN Podcast, I chat with the wonderful Paul Pratt. You might already recognise Paul from the Melbourne Frontyard Ultra mini-series, but this time we get to sit down properly and find out a littl
Where do you look when you run? If you’re like many runners, the answer is probably down. Down at the trail. Down at your feet. Down at your watch. And while there’s nothing wrong with that occasionally, it can sometimes
Welcome to the next episode in the 2026 Melbourne Frontyard Ultra Mini-Series on the ZenRUN Podcast. This series follows a handful of athletes through their actual Melbourne Frontyard Ultra journey - not just the neat li
In this episode of the ZenRUN Podcast, I chat with the wonderfully dry, very funny, and deeply embedded-in-the-Delirious-world Simon Poli. Simon is one of those people who seems to quietly sit behind the scenes making th
Have you ever really listened to your footsteps while you run? This week’s ZenRUN Moment is all about tuning into one of the most overlooked parts of running - the sound your feet make as they meet the ground. It sounds
Welcome to the next episode in the 2026 Melbourne Frontyard Ultra Mini-Series on the ZenRUN Podcast. This series follows a handful of athletes through their actual Melbourne Frontyard Ultra journey - not just the neat an
In this episode of the ZenRUN Podcast, I chat with the lovely Rachael Johnstone - mum of three, hairdresser, backyard ultra runner, sister-in-law and best friend of Nagiska, and someone who somehow manages to fit 80-100k
Have you ever noticed what your hands are doing while you run? This week’s ZenRUN Moment focuses on a tiny adjustment that can have a surprisingly big impact: softening your hands while you run. Many runners carry tensio
In this episode of the ZenRUN Podcast, I chat with the wonderful Ben Ridley - Perth runner, Delirious West athlete, self-declared road runner, proud husband of Karin Ridley, and possibly one of the most committed “super
Most runners think a run starts when they press start on their watch. But what if the most important part of your run is actually the first minute? In this first ZenRUN Moment, we’re focusing on something incredibly simp
In this episode of the ZenRUN Podcast, I chat with the wonderful Suzanne Rath - Irish farm girl, physio, business owner, leadership coach, trail runner, adventure collector, and someone who seems to casually say yes to t
In this episode of the ZenRUN Podcast, I chat with the wonderful Astrid Volzke — runner, photographer, professional stickybeak, and the official photographer behind so many of the iconic images from Delirious West. If yo
Welcome to the next episode in the 2026 Melbourne Frontyard Ultra Mini-Series on the ZenRUN Podcast. This series follows a handful of athletes through their actual Melbourne Frontyard Ultra journey - not just the polishe
This week’s mindful moment is a powerful reset: do one thing in slow motion. Choose a simple, everyday action - making your coffee, tying your shoes, closing the car door - and deliberately slow it right down. Slower tha
In this episode of the ZenRUN Podcast, I chat with the wonderful Peta Moore - wildlife lover, ultra runner, Perth Zoo vet nurse, trail adventurer, and fellow member of the 2026 Delirious West DNF crew. Peta’s story start
In this episode of the ZenRUN Podcast, I chat with Chris Atkinson - teacher, lifelong runner, trail lover, proud New Zealander, Cairns local… and the 2026 Delirious West 200 miler winner. Chris and I met at Delirious Wes
This week’s mindful moment brings your attention right down to the foundation of your movement: wake up your ankles. Before you head out for a run, a walk, or even just start your day, take a minute to gently circle each
Welcome to the first episode in our brand-new 2026 Melbourne Frontyard Ultra Mini-Series on the ZenRUN Podcast. This series is a little different from our usual runner interviews. I was over at Melbourne Frontyard Ultra
In this episode of the ZenRUN Podcast, I sit down with the incredibly warm, thoughtful and inspiring Juan Pablo Rodriguez - better known as JP - to chat about his journey from Mexico to Australia, his experience at Delir
Tom Lewis
Home Building Hall of Famer · Kids Can Fish Foundation
1 appearance on this show
Rachel Pedersen
social media strategist, multi-7-figure entrepreneur, mum of 3 · Phoenix Influence
1 appearance on this show
Kevin Matthews
Summit Wash Holdings
2 appearances on this show
Michelle Frost
AI Advocate · JetBrains
1 appearance on this show
Kevin Walker
Medical Director for the Division of Pain Medicine · Legacy Grain Cooperative
2 appearances on this show
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The ZenRUN Podcast is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 660 episodes.
The ZenRUN Podcast has published 660 episodes.
The ZenRUN Podcast regularly covers Health, Fitness, Sports, Running. It sits in the Health category, with a fitness focus.
The ZenRUN Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The ZenRUN Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The ZenRUN Podcast average 68 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates The ZenRUN Podcast's guest bar at 90/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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