health
Hosted by Patrick Graham · health · EN-US
My name is Coach Patrick Graham. This podcast is for those of us who are looking for relief in managing Anxiety and Stress. Get your quick tips and short interviews which will help you when things seems like its getting out of control.
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Contact path
Public web form
Booking probability
25%
Guest openness
Selective
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Signup to Generate a PitchMy name is Coach Patrick Graham. This podcast is for those of us who are looking for relief in managing Anxiety and Stress. Get your quick tips and short interviews which will help you when things seems like its getting out of control.
Managing Stress and Depression is hosted by Patrick Graham. The show has published 11 episodes to date.
Recent episodes include "Don't Be Anxious About Resolutions" (12 January 2025, 4 minutes), "Winner Don't Dwell On What's Wrong" (25 December 2022, 3 minutes), and "12 Ways To Slow Down" (21 November 2022, 6 minutes).
Managing Stress and Depression publishes roughly monthly, with episodes averaging 5 minutes across 11 episodes.
Booking probability for Managing Stress and Depression is 25%, and the host is rated Selective on guests. Managing Stress and Depression requires a Pod Score of 80 or higher. Managing Stress and Depression's contact route on record: public web form.
The strongest fits for Managing Stress and Depression are Therapists & Other Health Practitioners and Family & Social Services. Managing Stress and Depression has a health audience.
Patrick Graham hosts Managing Stress and Depression, a health podcast with 11 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #1
<p> </p><p>Resolutions often feel like promises we make to ourselves, yet the pressure to fulfill them can be overwhelming. If you’re feeling anxious about your resolutions, you’re not alone. The good news? There are...
Episode #6
<p>When we allow problems to hinder and fester it can become a disease. Don't focus on the wrong... focus on What's next.</p>
Episode #5
<p>According to a recent Harris Poll, Americans today have 40 percent less free time than they did 20 years ago.<br/>Here are 12 Ways to Slow Down and Take Care of Yourself.<br/><br/><br/>Excerpts from Victor Parachin...
Episode #4
<p>Sometimes we perform to gain approval of others. Move far from being one that look for approval. Anxiety can be built on the way you think people think of you.</p>
Episode #3
<p>Breathing is an automatic action required for life that none of us really give much thought to. Breathing provides oxygen to cells and allows the body to release waste and carbon dioxide. But improper breathing can...
Episode #2
<p>Sometimes we pile too much to our list causing us to overload. Erase a few of those things you can put off for tomorrow. </p>
Episode #1
<p>Take the time today to schedule a workout session... give yourself 15-30 minutes. Start today and give your mental health the break it needs. Begin to heal and intentionally exercise your way to a better you.</p>
Episode #5
<p>Headaches are the absolute worst. Anxiety was the reason I had mine this day. Please take the time to get your day in order and alleviate the stress which can bring headaches.</p>
Episode #4
<p>Many times we feed the monkey inside and unlock the cage.</p>
Episode #2
<p>Ten Foods to avoid managing anxiety and stress</p>
Episode #3
<p>Coach Pat Graham is helping others to identify Triggers.</p>
Recent guests on Managing Stress and Depression. Study who booked and why before you pitch.
PitchCentric classifies Managing Stress and Depression under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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