health
Hosted by Sarah Schlichter, MPH, RDN · health · EN-US
Sarah Schlichter, MPH, RD is a Registered Dietitian and mom of 3. Managing Mealtime Madness is a podcast about feeding kids and families (from babies and toddlers through older kids), to help you manage the stress and raise competent eaters. With expert tips from Registered Dietitians and parents, you'll walk away feeling inspired and empowered with new meal prep tips, easy kid-friendly recipes, meal ideas and new ways to feed your family.
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Contact path
Public web form
Booking probability
30%
Guest openness
Selective
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Signup to Generate a PitchSarah Schlichter, MPH, RD is a Registered Dietitian and mom of 3. Managing Mealtime Madness is a podcast about feeding kids and families (from babies and toddlers through older kids), to help you manage the stress and raise competent eaters.
Managing Mealtime Madness is hosted by Sarah Schlichter, MPH, RDN. The show has published 43 episodes to date.
Recent episodes include "41. Back to School Meal Prep Tips for Busy Families - from the archives" (25 August 2026, 33 minutes), "40: Third Trimester Check In + What We've Been Eating This Summer" (27 July 2026, 15 minutes), and "39. Let's Make Feeding Kids Simpler with Amy Palanjian of Yummy Toddler Food" (27 May 2026, 44 minutes).
Managing Mealtime Madness publishes roughly every two weeks, with episodes averaging 34 minutes across 43 episodes.
Booking probability for Managing Mealtime Madness is 30%, and the host is rated Selective on guests. Managing Mealtime Madness requires a Pod Score of 80 or higher. Managing Mealtime Madness's contact route on record: public web form.
The strongest fits for Managing Mealtime Madness are Therapists & Other Health Practitioners. Managing Mealtime Madness has a health audience.
Sarah Schlichter, MPH, RDN hosts Managing Mealtime Madness, a health podcast with 43 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #41
Back-to-school season can feel like a fresh start, and if meal planning has gone by the wayside over the summer, you’re not alone! In this fan-favorite episode, Sarah revisits her conversation with registered dietitian...
Episode #40
In this episode, Sarah shares an update on pregnancy and the 3rd trimester, including managing nutrition, energy levels, and postpartum prep. If you're navigating pregnancy or planning ahead for postpartum, she shares...
Episode #39
If you’ve ever stood in your kitchen at 5:30 p.m. wondering how feeding kids somehow became your full-time mental load, this episode will make you feel very seen. Sarah is joined by Amy Palanjian from Yummy Toddler Food...
Episode #39
If you’ve ever stood in your kitchen at 5:30 p.m. wondering how feeding kids somehow became your full-time mental load, this episode will make you feel very seen. Sarah is joined by Amy Palanjian from Yummy Toddler Food...
Episode #38
Today we’re diving into a topic so many of you are thinking about: picky eating. And honestly, if you’ve ever found yourself saying “my kid is SO picky,” this episode is going to give you a totally new perspective. I’m...
Episode #37
In this episode, Sarah sits down with Kim Kornegay of Kornegay Family Farms & Produce for a behind-the-scenes look at life on a modern family farm. Kim shares her unique perspective as both a mom of three and a...
Episode #36
In this episode, Sarah interviews Whitney Stewart, a Registered Dietitian and celiac disease advocate. Whitney shares her personal and professional insights on managing gluten-free diets for families and kids. From...
Episode #35
Navigating spring sports season can be overwhelming for parents, especially juggling multiple kids, hectic schedules, and dinner logistics. In this episode, dietitian and mom Sarah Schlichter shares practical tips to...
Episode #34
In today's episode, Tony Castillo shares his inspiring journey from childhood struggles with body image and dieting to becoming a sports performance dietitian. He discusses how cultural foods have shaped his family...
Episode #33
In this solo episode, Sarah discusses: The benefits of early introduction via baby-led weaning Why smaller servings promote better eating habits Embracing family-style meals to build independence The importance of...
Episode #32
In today's episode, Sarah talks with Allegra Gast, a registered dietitian and IBCLC. Allegra shares evidence-based tips to fuel new moms and optimize milk supply, as well as strategies for postpartum recovery...
Episode #31
In this episode, Sarah delves into the complexities surrounding sugar consumption in children, particularly in light of the new dietary guidelines. She addresses the common stress parents feel regarding sugar intake and...
Episode #30
In this episode, Sarah shares a very relatable wish list in terms of things moms actually want, and ideal feeding scenarios with kids. She also discusses tips to nourish yourself as a mom during holiday stress...
Episode #29
In this episode, Sarah and Katie discuss the challenges and strategies of feeding an active family. They discuss meal planning, dealing with selective eaters, and the importance of balancing nutrition with the realities...
Episode #28
In this solo episode, Sarah shares some of the best mom hacks she's come across for handling the holidays and ALL that comes with them! From tips for entertaining and bulk preparing, to shortcuts in the kitchen...
Episode #27
Sarah's back for another quick solo episode sharing the family meals her family enjoyed last week with reminders to embrace imperfection. From some planned meals, to some off the cusp, here's how she and her family made...
Episode #26
Edwina is a Registered Dietitian, dually credentialed in the U.S. and Australia, and a mother of toddler twin girls. She specializes in translating complex science into consumer-friendly messages and is a sought-after...
Episode #25
Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based nutrition. Drawing from the current scientific literature and the wisdom of...
Episode #23
Welcome Samina Qureshi, a Registered Dietitian specializing in gut health and digestive disorders, to the podcast! Sarah and Samina discuss the importance of identifying common digestive issues in kids, and practical...
Episode #22
In this quick solo episode, Sarah shares some of her meals that her family shared last week, including opportunities to improve upon for next week's meals to make things easier, and also highlights what worked well for...
Recent guests on Managing Mealtime Madness. Study who booked and why before you pitch.
RD, IBCLC, Aloha Nutrition
nutritionist and author, The Nourished Child
Beth Stark Nutrition
Yummy Toddler Food
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