Lyfe Reinvented

<p >As the holiday season approaches—a time often filled with warmth, joy, and togetherness—it can also bring a deep ache for those grieving the loss of a loved one. In this heartfelt episode, I sit down with Katy...

<p >At just 20 years old, college tennis player Samantha Sharifi’s life was turned upside down when she became paralyzed from head to toe almost overnight. Weeks of fear and uncertainty followed as doctors struggled to...

<p >Have you ever felt like you’re on the wrong path, yet unsure how to change direction? Or maybe you’ve struggled to truly find your voice in a world full of endless opinions? In this week’s episode, I’m joined by...

<p >In this profoundly touching episode, I am joined once again by my dear friend Neal Tricarico, founder of the Endurant Movement, as he opens his heart in part two of a powerful journey through loss, resilience, and...

<p >Approximately 700,000 people die by suicide worldwide each year, according to the World Health Organization, making suicide one of the leading causes of death globally, especially among the younger age groups. </p>...

<p >In this week’s episode, we step into the transformative world of Reiki - where ancient wisdom meets modern healing. Reiki is made up of two Japanese words. Rei, which means “Higher Power” and Ki, which is “energy.”...

<p >Have you ever felt an inexplicable pull towards a decision, only to later realize it was your intuition guiding you? Last month I attended an extremely enlightening class on Mastering Your Intuition, and I was blown...

<p >Have you ever gazed into your pet’s eyes and wondered, “What are you trying to tell me?” Whether it’s understanding their quirky behaviors, addressing their health concerns, or simply wanting to connect on a deeper...

<p >This Happy Couple Spotlight is back and this unique couple is full of inspiration, guidance and tips to help you create and keep fulfilling relationships in your life! By interviewing happy couples and understanding...

<p >I lost my Soul Dog, Fergie, on June 26th, and the waves of grief and unfamiliar emotions had an impact on me that is hard to put into words. </p> <p> </p> <p >Fergie was my first soul dog, and if you haven’t had a...

<p >Fun fact: Hitting rock bottom doesn’t physically hurt.</p> <p >Not so fun fact: Emotional, spiritual, and mental rock bottom sucks.</p> <p> </p> <p >Courage is the ability to confront fear, pain, danger...

<p >When we feel stressed, we limit key parts of the brain from functioning properly. In particular, the frontal cortex, which is the smart thinking part of our brain. We become limited in our problem solving skills...

<p >In this week’s brief episode, I decided to take a step back from the usual format to share some personal insights on navigating the inevitable ups and downs of life. We all experience highs and lows, and it's...

<p >Have you ever stopped to ask yourself: How do I truly speak and think about myself? How much do I value my own worth? Am I living by my values or do I sometimes compromise them? How fulfilled am I in each area of my...

<p >Energy Flow. Just as acupuncture helps to release energy blockages in the body, Feng Shui clears stagnant energy in your home, promoting harmony and vitality. Join us in this powerful episode with Dr. Jaime Rabin, a...